http://www.fatcyclist.com/2005/05/18/how-to-diet-yet-remain-fat/ It's like reality TV. Except it's real. And there's no TV. Fri, 04 Mar 2022 03:21:11 +0000 http://wordpress.org/?v=2.9 hourly 1 http://www.fatcyclist.com/2005/05/18/how-to-diet-yet-remain-fat/comment-page-1/#comment-498080 David Mon, 19 Sep 2005 13:15:28 +0000 http://fatcyclistspacesarchive.wordpress.com/2005/05/18/how-to-diet-yet-remain-fat#comment-498080 Hey Fatty,Have you ever tried turning the traditional food pyramid on its head a bit and consuming meat and FAT as a majority of your intake (50% - 60%), with peanuts, and butered/olive oiled green veggies filling in the voids? Ceasar salad is good too cause the dressing doesn't have any unnecessary carbos although you gotta forget about the croutons! Yes we need carbos but they typically shouldn't be the processed types so stay away from OREOS, breads, white pasta (even white rice actually) and candy, beer (red wine is okay in moderation). This is an attenuated form of Atkins, not a strict abiding. Whenever you get an appetite in between meals, go for crunchy peanuts as they provide energy, some carbos, proteins, fatty acids, fiber and the crunchiness gives you the feeling of really tearing into something which helps with getting satisfied overall. I dunno how well beef sticks on the trail would go down though?!?!?!Oh, might want to add some weight lifting to your workouts too for many extra benifits including trimming down the waist line.Thanks for all the effort at providing us with insight into your way of life. You are a model citizen IMHO. Ive been out of the saddle living in Shanghai for three years although dreaming lately about getting back on the bike during a return vacation to the states for a couple of weeks. Sleepless nights thinking about the fun of mountain biking drove me to seek out your blog and after many a BELLY laugh I am surely glad that I did so.Cheers,David Hey Fatty,Have you ever tried turning the traditional food pyramid on its head a bit and consuming meat and FAT as a majority of your intake (50% – 60%), with peanuts, and butered/olive oiled green veggies filling in the voids? Ceasar salad is good too cause the dressing doesn’t have any unnecessary carbos although you gotta forget about the croutons! Yes we need carbos but they typically shouldn’t be the processed types so stay away from OREOS, breads, white pasta (even white rice actually) and candy, beer (red wine is okay in moderation). This is an attenuated form of Atkins, not a strict abiding. Whenever you get an appetite in between meals, go for crunchy peanuts as they provide energy, some carbos, proteins, fatty acids, fiber and the crunchiness gives you the feeling of really tearing into something which helps with getting satisfied overall. I dunno how well beef sticks on the trail would go down though?!?!?!Oh, might want to add some weight lifting to your workouts too for many extra benifits including trimming down the waist line.Thanks for all the effort at providing us with insight into your way of life. You are a model citizen IMHO. Ive been out of the saddle living in Shanghai for three years although dreaming lately about getting back on the bike during a return vacation to the states for a couple of weeks. Sleepless nights thinking about the fun of mountain biking drove me to seek out your blog and after many a BELLY laugh I am surely glad that I did so.Cheers,David

]]> http://www.fatcyclist.com/2005/05/18/how-to-diet-yet-remain-fat/comment-page-1/#comment-498081 Unknown Fri, 20 May 2005 17:13:06 +0000 http://fatcyclistspacesarchive.wordpress.com/2005/05/18/how-to-diet-yet-remain-fat#comment-498081 1/4 second Til Impact. There must be a narrative around this photo? Who? What? Where? and, most importantly, Why? 1/4 second Til Impact. There must be a narrative around this photo? Who? What? Where? and, most importantly, Why?

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