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	<title>Comments on: How Not to Taper</title>
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	<link>http://www.fatcyclist.com/2005/08/10/how-not-to-taper/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: CEY</title>
		<link>http://www.fatcyclist.com/2005/08/10/how-not-to-taper/comment-page-1/#comment-498327</link>
		<dc:creator>CEY</dc:creator>
		<pubDate>Fri, 31 Mar 2006 05:54:19 +0000</pubDate>
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		<description>FC,
It always started out as the rest day ride but ended up otherwise for me.  So to rest, I don&#039;t ride</description>
		<content:encoded><![CDATA[<p>FC,<br />
It always started out as the rest day ride but ended up otherwise for me.  So to rest, I don&#8217;t ride</p>
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		<title>By: Paul</title>
		<link>http://www.fatcyclist.com/2005/08/10/how-not-to-taper/comment-page-1/#comment-498328</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Thu, 11 Aug 2005 02:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/10/how-not-to-taper#comment-498328</guid>
		<description>Well, I have the same personal trainer as you do, and although he stinks as a trainer, he does know all the requisite cliches by heart.  One of his favorites is &quot;It&#039;s easy to ride hard, but hard to ride easy&quot;.(That&#039;s about the extent of his knowledge on tapering)</description>
		<content:encoded><![CDATA[<p>Well, I have the same personal trainer as you do, and although he stinks as a trainer, he does know all the requisite cliches by heart.  One of his favorites is &quot;It&#8217;s easy to ride hard, but hard to ride easy&quot;.(That&#8217;s about the extent of his knowledge on tapering)</p>
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	<item>
		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/08/10/how-not-to-taper/comment-page-1/#comment-498329</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Wed, 10 Aug 2005 16:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/10/how-not-to-taper#comment-498329</guid>
		<description>You&#039;re cool.  I wish I were you, as usual.Seems like only thirty years ago you were tooling around the Chicos on a banana seat with a Slush Puppy from the Loaf &#039;n Jug.  Look at you now.  Not much difference except quads and spandex (which didn&#039;t exist yet) and crazy trees and plants all over the place.I could go on and on, Eldy.  Good luck.</description>
		<content:encoded><![CDATA[<p>You&#8217;re cool.  I wish I were you, as usual.Seems like only thirty years ago you were tooling around the Chicos on a banana seat with a Slush Puppy from the Loaf &#8216;n Jug.  Look at you now.  Not much difference except quads and spandex (which didn&#8217;t exist yet) and crazy trees and plants all over the place.I could go on and on, Eldy.  Good luck.</p>
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	<item>
		<title>By: Fat Cyclist</title>
		<link>http://www.fatcyclist.com/2005/08/10/how-not-to-taper/comment-page-1/#comment-498330</link>
		<dc:creator>Fat Cyclist</dc:creator>
		<pubDate>Wed, 10 Aug 2005 15:58:18 +0000</pubDate>
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		<description>good luck at the race, kj! it&#039;ll be fun to meet you in person there.jb, thanks for the wishes. next year, you&#039;re doing it to. because i say so.</description>
		<content:encoded><![CDATA[<p>good luck at the race, kj! it&#8217;ll be fun to meet you in person there.jb, thanks for the wishes. next year, you&#8217;re doing it to. because i say so.</p>
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		<title>By: kris</title>
		<link>http://www.fatcyclist.com/2005/08/10/how-not-to-taper/comment-page-1/#comment-498331</link>
		<dc:creator>kris</dc:creator>
		<pubDate>Wed, 10 Aug 2005 15:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/10/how-not-to-taper#comment-498331</guid>
		<description>I do the same thing on rest days.  My theory is that having limited time to train (young children), I can&#039;t waste time poking around the countryside.  As misguided as that is, it got me back to Leadville in under 12 hours last year, so I did it again.Good luck on Saturday.  I hope to run into you and say hello sometime over the weekend.  I&#039;ll just look for the guy standing around flexing his quads.  Have a safe trip.</description>
		<content:encoded><![CDATA[<p>I do the same thing on rest days.  My theory is that having limited time to train (young children), I can&#8217;t waste time poking around the countryside.  As misguided as that is, it got me back to Leadville in under 12 hours last year, so I did it again.Good luck on Saturday.  I hope to run into you and say hello sometime over the weekend.  I&#8217;ll just look for the guy standing around flexing his quads.  Have a safe trip.</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/08/10/how-not-to-taper/comment-page-1/#comment-498332</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Wed, 10 Aug 2005 02:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/10/how-not-to-taper#comment-498332</guid>
		<description>And what&#039;s all this talk of tapering and shaving?  It&#039;s a freaking moutain bike race, not a swimming meet! Eat some raw meat, drink some cactus water, get a few tatoos, and kick some ass!!!!!All kidding aside, I sincerely wish you a great ride this weekend. I got a feeling it could be your most rewarding finish, ever.  Anyone who&#039;s exposed himself (figuratively and literally) to the degree that you have via this blog is one tough customer.  Thanks, and good luck.  John</description>
		<content:encoded><![CDATA[<p>And what&#8217;s all this talk of tapering and shaving?  It&#8217;s a freaking moutain bike race, not a swimming meet! Eat some raw meat, drink some cactus water, get a few tatoos, and kick some ass!!!!!All kidding aside, I sincerely wish you a great ride this weekend. I got a feeling it could be your most rewarding finish, ever.  Anyone who&#8217;s exposed himself (figuratively and literally) to the degree that you have via this blog is one tough customer.  Thanks, and good luck.  John</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/08/10/how-not-to-taper/comment-page-1/#comment-498333</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Wed, 10 Aug 2005 00:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/10/how-not-to-taper#comment-498333</guid>
		<description>Sounds like you harvested some valuable King of the Mountain points today. P.S. You probably didn&#039;t hear your rivals shift because those stealthy Landriders&#039; auto-shift derailleurs are notoriously quiet.  (http://www.lrbikes.com/Elite.asp)</description>
		<content:encoded><![CDATA[<p>Sounds like you harvested some valuable King of the Mountain points today. P.S. You probably didn&#8217;t hear your rivals shift because those stealthy Landriders&#8217; auto-shift derailleurs are notoriously quiet.  (<a href="http://www.lrbikes.com/Elite.asp" rel="nofollow">http://www.lrbikes.com/Elite.asp</a>)</p>
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