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	<title>Comments on: One Word</title>
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	<link>http://www.fatcyclist.com/2005/08/17/one-word/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/08/17/one-word/comment-page-1/#comment-498386</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Wed, 24 Aug 2005 12:58:15 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/17/one-word#comment-498386</guid>
		<description>This is one of the funniest blogs I have ever read on here. I am enjoying it immensely.</description>
		<content:encoded><![CDATA[<p>This is one of the funniest blogs I have ever read on here. I am enjoying it immensely.</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/08/17/one-word/comment-page-1/#comment-498387</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Thu, 18 Aug 2005 23:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/17/one-word#comment-498387</guid>
		<description>P.S.: Here&#039;s another off-road event that you could do any time: ride the John Wayne trail between North Bend and the Columbia river. &gt; Ride Over the Cascades (ROC), Sunday August 28th.  &gt; It&#039;s a 145 mile mountain bike ride from Vantage to Redmond (Red Hook Brewery), &gt; primarily on the Iron Horse Trail but also with some surface street sections.  &gt; We have 1 and 4 person (relay team) categories.  &gt; Our website address is www.adventureworksllc.com.I&#039;ve heard people comment that doing this east-to-west is crazy because you ride into the prevailing wind; doing the other direction should be easier. Riding the unpaved rail-trail is more work than riding the shoulder of I-90, but then it also doesn&#039;t have traffic whizzing by at 70+ mph.</description>
		<content:encoded><![CDATA[<p>P.S.: Here&#8217;s another off-road event that you could do any time: ride the John Wayne trail between North Bend and the Columbia river. &gt; Ride Over the Cascades (ROC), Sunday August 28th.  &gt; It&#8217;s a 145 mile mountain bike ride from Vantage to Redmond (Red Hook Brewery), &gt; primarily on the Iron Horse Trail but also with some surface street sections.  &gt; We have 1 and 4 person (relay team) categories.  &gt; Our website address is <a href="http://www.adventureworksllc.com.I" rel="nofollow">http://www.adventureworksllc.com.I</a>&#8216;ve heard people comment that doing this east-to-west is crazy because you ride into the prevailing wind; doing the other direction should be easier. Riding the unpaved rail-trail is more work than riding the shoulder of I-90, but then it also doesn&#8217;t have traffic whizzing by at 70+ mph.</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/08/17/one-word/comment-page-1/#comment-498388</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Thu, 18 Aug 2005 23:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/17/one-word#comment-498388</guid>
		<description>You&#039;re setting a weight goal 2 days away?! That oughta motivate you to... hmmm... get dehydrated?  :)In general, would it make sense to track the moving average of your weight over the past week?Cascade Triple Crown: a couple of BBTC riders are doing it this weekend. http://bbtc.org/recreation/calendar.php?event_id=2805(Love the postings--your weblog is my favorite recent find.)</description>
		<content:encoded><![CDATA[<p>You&#8217;re setting a weight goal 2 days away?! That oughta motivate you to&#8230; hmmm&#8230; get dehydrated?  :)In general, would it make sense to track the moving average of your weight over the past week?Cascade Triple Crown: a couple of BBTC riders are doing it this weekend. <a href="http://bbtc.org/recreation/calendar.php?event_id=2805(Love" rel="nofollow">http://bbtc.org/recreation/calendar.php?event_id=2805(Love</a> the postings&#8211;your weblog is my favorite recent find.)</p>
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		<title>By: Huw</title>
		<link>http://www.fatcyclist.com/2005/08/17/one-word/comment-page-1/#comment-498389</link>
		<dc:creator>Huw</dc:creator>
		<pubDate>Thu, 18 Aug 2005 16:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/17/one-word#comment-498389</guid>
		<description>I&#039;ve only done Audaxs (short? radonees: 100 - 150 km) here in the UK, and they&#039;re great fun.  An excellent way to see new scenery, push yourself a bit, and have a sense of achievement at the end.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve only done Audaxs (short? radonees: 100 &#8211; 150 km) here in the UK, and they&#8217;re great fun.  An excellent way to see new scenery, push yourself a bit, and have a sense of achievement at the end.</p>
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		<title>By: Fat Cyclist</title>
		<link>http://www.fatcyclist.com/2005/08/17/one-word/comment-page-1/#comment-498390</link>
		<dc:creator>Fat Cyclist</dc:creator>
		<pubDate>Thu, 18 Aug 2005 15:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/17/one-word#comment-498390</guid>
		<description>thanks for the suggestion, fcc. i&#039;ll find it and try it out.</description>
		<content:encoded><![CDATA[<p>thanks for the suggestion, fcc. i&#8217;ll find it and try it out.</p>
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		<title>By: Jim</title>
		<link>http://www.fatcyclist.com/2005/08/17/one-word/comment-page-1/#comment-498391</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 18 Aug 2005 12:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/17/one-word#comment-498391</guid>
		<description>One more ride to try, not an organized ride.  There is a &quot;triple&quot; down by Crystal Mountain:  Crystal, Suntop, Noble Knob.  There was a funny write-up on mtbreview.com a couple of years ago.  Probably in the 80mile range with loads of fire-road climbing and single-track descents.  Park at Camp Sherman off of 410.</description>
		<content:encoded><![CDATA[<p>One more ride to try, not an organized ride.  There is a &quot;triple&quot; down by Crystal Mountain:  Crystal, Suntop, Noble Knob.  There was a funny write-up on mtbreview.com a couple of years ago.  Probably in the 80mile range with loads of fire-road climbing and single-track descents.  Park at Camp Sherman off of 410.</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/08/17/one-word/comment-page-1/#comment-498392</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Thu, 18 Aug 2005 04:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/17/one-word#comment-498392</guid>
		<description>you don&#039;t need a cross bike to race cross. it&#039;s extremely satisfying to beat some decked out cross head while you ride a 35 lb mountain bike. but on the other hand, that wouldn&#039;t really be you, would it? on the other hand, if you&#039;ve got the green light to spend, why not?</description>
		<content:encoded><![CDATA[<p>you don&#8217;t need a cross bike to race cross. it&#8217;s extremely satisfying to beat some decked out cross head while you ride a 35 lb mountain bike. but on the other hand, that wouldn&#8217;t really be you, would it? on the other hand, if you&#8217;ve got the green light to spend, why not?</p>
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	<item>
		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/08/17/one-word/comment-page-1/#comment-498393</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Thu, 18 Aug 2005 04:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/08/17/one-word#comment-498393</guid>
		<description>Funny Stuff.Nobody cares how you pronounce anything, as long as you don&#039;t whine too much about your saddle sores. Seriously, Seattle International Randonneurs (SIR) have a reputation for putting on the smoothest, no-BS, can&#039;t-go-wrong events.  No need for map or GPS, just read the cue sheet.  Supposedly the cues for the 600 km fit onto one sheet.  &quot;Turn right onto Rt 59.  Ride 127 miles.  Left at traffic light onto Main St.&quot;  Something like that.Not that I want to talk you out of buying new toys for playing in the mud, mind you . . .</description>
		<content:encoded><![CDATA[<p>Funny Stuff.Nobody cares how you pronounce anything, as long as you don&#8217;t whine too much about your saddle sores. Seriously, Seattle International Randonneurs (SIR) have a reputation for putting on the smoothest, no-BS, can&#8217;t-go-wrong events.  No need for map or GPS, just read the cue sheet.  Supposedly the cues for the 600 km fit onto one sheet.  &quot;Turn right onto Rt 59.  Ride 127 miles.  Left at traffic light onto Main St.&quot;  Something like that.Not that I want to talk you out of buying new toys for playing in the mud, mind you . . .</p>
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