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	<title>Comments on: How to Eat Like a Fat Cyclist</title>
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	<link>http://www.fatcyclist.com/2005/09/21/how-to-eat-like-a-fat-cyclist-2/</link>
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		<title>By: Fat Cyclist</title>
		<link>http://www.fatcyclist.com/2005/09/21/how-to-eat-like-a-fat-cyclist-2/comment-page-1/#comment-498958</link>
		<dc:creator>Fat Cyclist</dc:creator>
		<pubDate>Fri, 14 Oct 2005 20:19:12 +0000</pubDate>
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		<description>WiseLittleCHANELonFIRE  - why, yes i have tried mayo with fries. the only thing in the world better is when you first melt cheddar cheese on those fries, and then eat said cheesy fries with mayo and barbecue sauce. this is something you can actually order at the Training Table restaurant. highly recommend. fine dining to be sure.</description>
		<content:encoded><![CDATA[<p>WiseLittleCHANELonFIRE  &#8211; why, yes i have tried mayo with fries. the only thing in the world better is when you first melt cheddar cheese on those fries, and then eat said cheesy fries with mayo and barbecue sauce. this is something you can actually order at the Training Table restaurant. highly recommend. fine dining to be sure.</p>
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		<title>By: Sun Goddess</title>
		<link>http://www.fatcyclist.com/2005/09/21/how-to-eat-like-a-fat-cyclist-2/comment-page-1/#comment-498959</link>
		<dc:creator>Sun Goddess</dc:creator>
		<pubDate>Fri, 14 Oct 2005 19:42:19 +0000</pubDate>
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		<description>Hey have you ever tried mayo on french fries? I tried it once and I&#039;m hooked. I no longer have the typical American need for ketchup with fries.</description>
		<content:encoded><![CDATA[<p>Hey have you ever tried mayo on french fries? I tried it once and I&#8217;m hooked. I no longer have the typical American need for ketchup with fries.</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/09/21/how-to-eat-like-a-fat-cyclist-2/comment-page-1/#comment-498960</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Fri, 23 Sep 2005 03:27:12 +0000</pubDate>
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		<description>yeah but have you tried the raw tortilla dough from Costco?  Bring em home, cook them on the frying pan.  Sooooo good.Peanut Butter and Pickle sandwich.  Also, very good.</description>
		<content:encoded><![CDATA[<p>yeah but have you tried the raw tortilla dough from Costco?  Bring em home, cook them on the frying pan.  Sooooo good.Peanut Butter and Pickle sandwich.  Also, very good.</p>
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	<item>
		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/09/21/how-to-eat-like-a-fat-cyclist-2/comment-page-1/#comment-498961</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Fri, 23 Sep 2005 01:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/21/how-to-eat-like-a-fat-cyclist#comment-498961</guid>
		<description>Nice post.  I&#039;m kind of like an overweight linebacker, moving in your thin direction pretty quickly.  I only have time to put in 150 - 200 per week, but I am still eating *a lot* and losing weight.  It&#039;s a good feeling, but I&#039;m still an awful chow hound, and I sympathize with you Fat C. over your bad habits.   One of the weird things for me is the constant eating on rides.  If I keep eating, I can keep riding indefinitely.  And I keep losing weight.  If I don&#039;t eat - a little before, a little during, a bit afterwards, I don&#039;t seem to lose weight as fast.  Weird.  A small tube of nuts every 30 miles or so keeps me going, along with a blast of sugar (like a frisbee-sized cookie) every 50 miles or so.  And all the gatorade, slightly watered down, I can drink.   What&#039;s really weird, is sitting at breakfast in the morning, eating some shredded wheat (which I love in spite of its healthiness), a fat smear of brie on some grainy dense bread, and an apple, and thinking that I&#039;d better remember to eat a croissant with my coffee at 10, and a maybe a candybar with my sandwich/fruit lunch and an apple or two when I get home - otherwise I won&#039;t have the gas to do my 30 mile loop after work.  It&#039;s a pretty cool sport, where a fat guy has to remind himself to eat more, in order to ride faster and longer to lose more weight.  Hey, can somebody pass me the guacamole?   And a beer?  And a whack of peanut butter on a spoon? I&#039;m tryin&#039; to lose some weight here...</description>
		<content:encoded><![CDATA[<p>Nice post.  I&#8217;m kind of like an overweight linebacker, moving in your thin direction pretty quickly.  I only have time to put in 150 &#8211; 200 per week, but I am still eating *a lot* and losing weight.  It&#8217;s a good feeling, but I&#8217;m still an awful chow hound, and I sympathize with you Fat C. over your bad habits.   One of the weird things for me is the constant eating on rides.  If I keep eating, I can keep riding indefinitely.  And I keep losing weight.  If I don&#8217;t eat &#8211; a little before, a little during, a bit afterwards, I don&#8217;t seem to lose weight as fast.  Weird.  A small tube of nuts every 30 miles or so keeps me going, along with a blast of sugar (like a frisbee-sized cookie) every 50 miles or so.  And all the gatorade, slightly watered down, I can drink.   What&#8217;s really weird, is sitting at breakfast in the morning, eating some shredded wheat (which I love in spite of its healthiness), a fat smear of brie on some grainy dense bread, and an apple, and thinking that I&#8217;d better remember to eat a croissant with my coffee at 10, and a maybe a candybar with my sandwich/fruit lunch and an apple or two when I get home &#8211; otherwise I won&#8217;t have the gas to do my 30 mile loop after work.  It&#8217;s a pretty cool sport, where a fat guy has to remind himself to eat more, in order to ride faster and longer to lose more weight.  Hey, can somebody pass me the guacamole?   And a beer?  And a whack of peanut butter on a spoon? I&#8217;m tryin&#8217; to lose some weight here&#8230;</p>
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	<item>
		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/09/21/how-to-eat-like-a-fat-cyclist-2/comment-page-1/#comment-498962</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Thu, 22 Sep 2005 23:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/21/how-to-eat-like-a-fat-cyclist#comment-498962</guid>
		<description>OK - tried it:*peeled the banana from the &quot;wrong&quot; end -- works much better*tried PB, Miracle Whip &amp; banana sandwich -- not bad, but not my cup o&#039; tea; still prefer one or the other of the condiments, but not the two togetherNow I&#039;ve got to try everybody&#039;s tortilla suggestions.</description>
		<content:encoded><![CDATA[<p>OK &#8211; tried it:*peeled the banana from the &quot;wrong&quot; end &#8212; works much better*tried PB, Miracle Whip &amp; banana sandwich &#8212; not bad, but not my cup o&#8217; tea; still prefer one or the other of the condiments, but not the two togetherNow I&#8217;ve got to try everybody&#8217;s tortilla suggestions.</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/09/21/how-to-eat-like-a-fat-cyclist-2/comment-page-1/#comment-498963</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Thu, 22 Sep 2005 20:17:18 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/21/how-to-eat-like-a-fat-cyclist#comment-498963</guid>
		<description>Peanut butter and maple syrup sandwiches!! mmmmmmmm yummy. That&#039;s one of my favs of all time. I am also a pasta freak. Can&#039;t get enough. It&#039;s also one of the reasons I can&#039;t get down to the weight I want to be at.</description>
		<content:encoded><![CDATA[<p>Peanut butter and maple syrup sandwiches!! mmmmmmmm yummy. That&#8217;s one of my favs of all time. I am also a pasta freak. Can&#8217;t get enough. It&#8217;s also one of the reasons I can&#8217;t get down to the weight I want to be at.</p>
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		<title>By: Lorie</title>
		<link>http://www.fatcyclist.com/2005/09/21/how-to-eat-like-a-fat-cyclist-2/comment-page-1/#comment-498964</link>
		<dc:creator>Lorie</dc:creator>
		<pubDate>Thu, 22 Sep 2005 19:54:23 +0000</pubDate>
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		<description>Fill a tortilla with refried beans and cheese, then drop it in a pan full of oil till it is nice and golden brown....MMMMMM good!  :o)My father likes peanut butter and banana sandwiches (no mayo, though...maybe I should suggest it to him?!)  My downfall is pasta.  I LOVE pasta.  But, my doctor has told me that if I don&#039;t lose weight, I will be diabetic in 5 years time.  I&#039;m now on a weight loss quest.Keep up the good work!  I enjoy reading your entries!</description>
		<content:encoded><![CDATA[<p>Fill a tortilla with refried beans and cheese, then drop it in a pan full of oil till it is nice and golden brown&#8230;.MMMMMM good!  :o)My father likes peanut butter and banana sandwiches (no mayo, though&#8230;maybe I should suggest it to him?!)  My downfall is pasta.  I LOVE pasta.  But, my doctor has told me that if I don&#8217;t lose weight, I will be diabetic in 5 years time.  I&#8217;m now on a weight loss quest.Keep up the good work!  I enjoy reading your entries!</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/09/21/how-to-eat-like-a-fat-cyclist-2/comment-page-1/#comment-498965</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Thu, 22 Sep 2005 19:09:54 +0000</pubDate>
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		<description>...oops...I realize that my censure looses some fizz when the errors bleed out as they are wont to do.  What I meant to say was that the finer Seattle eateries include all of the above and more for the refined palates of the perpetual adolescent.....</description>
		<content:encoded><![CDATA[<p>&#8230;oops&#8230;I realize that my censure looses some fizz when the errors bleed out as they are wont to do.  What I meant to say was that the finer Seattle eateries include all of the above and more for the refined palates of the perpetual adolescent&#8230;..</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/09/21/how-to-eat-like-a-fat-cyclist-2/comment-page-1/#comment-498966</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Thu, 22 Sep 2005 18:51:35 +0000</pubDate>
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		<description>You eat what you eat and in the same breath assert that because you eat mayo vs. Miracle Whip, that your food tastes have matured?  Hmmm....lessee, Count Chocula, spaghetti burritos, pb/b/m sandwiches, how old are you again?  I am certain that all of the finery Seattle eateries include all of the above, and more for the refined palates fo the perpetual adolescent.....</description>
		<content:encoded><![CDATA[<p>You eat what you eat and in the same breath assert that because you eat mayo vs. Miracle Whip, that your food tastes have matured?  Hmmm&#8230;.lessee, Count Chocula, spaghetti burritos, pb/b/m sandwiches, how old are you again?  I am certain that all of the finery Seattle eateries include all of the above, and more for the refined palates fo the perpetual adolescent&#8230;..</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/09/21/how-to-eat-like-a-fat-cyclist-2/comment-page-1/#comment-498967</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Thu, 22 Sep 2005 13:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/21/how-to-eat-like-a-fat-cyclist#comment-498967</guid>
		<description>My Swedish grandmother taught me the best snack in the world when I was little.  A slice of white bread, lathered with softened salted butter (no substitutions!) and sprinkled generously with sugar, mmmm.Mayo is a great substitue for ketchup with French Fries, especially with pepper on them.</description>
		<content:encoded><![CDATA[<p>My Swedish grandmother taught me the best snack in the world when I was little.  A slice of white bread, lathered with softened salted butter (no substitutions!) and sprinkled generously with sugar, mmmm.Mayo is a great substitue for ketchup with French Fries, especially with pepper on them.</p>
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