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	<title>Comments on: Double-E Half Hour of Pain Ride Report</title>
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	<link>http://www.fatcyclist.com/2005/09/25/double-e-half-hour-of-pain-ride-report/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: Jeff</title>
		<link>http://www.fatcyclist.com/2005/09/25/double-e-half-hour-of-pain-ride-report/comment-page-1/#comment-499041</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 28 Sep 2005 19:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/25/double-e-half-hour-of-pain-ride-report#comment-499041</guid>
		<description>Yesterday I learned something else NOT to do on the Zoo Hill ride:  When descending, do not follow your intuitiuon and turn DOWNHILL (left) onto Lakemont.  Seemed great until I hit Newcastle and the Golf Club, at which time I realized I was completely turned around.  So, a nice extra 1 mile climb back uphill on a day when the extra time could not be afforded.  Apparently I, too, am a fool.  I also couldn&#039;t find any cake at the top...</description>
		<content:encoded><![CDATA[<p>Yesterday I learned something else NOT to do on the Zoo Hill ride:  When descending, do not follow your intuitiuon and turn DOWNHILL (left) onto Lakemont.  Seemed great until I hit Newcastle and the Golf Club, at which time I realized I was completely turned around.  So, a nice extra 1 mile climb back uphill on a day when the extra time could not be afforded.  Apparently I, too, am a fool.  I also couldn&#8217;t find any cake at the top&#8230;</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/09/25/double-e-half-hour-of-pain-ride-report/comment-page-1/#comment-499042</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Mon, 26 Sep 2005 19:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/25/double-e-half-hour-of-pain-ride-report#comment-499042</guid>
		<description>Congrats on beating the Boss&#039; Boss!  A small victory for the rest of us pions...  :)p.s.  I love that term &quot;career limiting move&quot;...  LOL!</description>
		<content:encoded><![CDATA[<p>Congrats on beating the Boss&#8217; Boss!  A small victory for the rest of us pions&#8230;  :)p.s.  I love that term &quot;career limiting move&quot;&#8230;  LOL!</p>
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		<title>By: sam</title>
		<link>http://www.fatcyclist.com/2005/09/25/double-e-half-hour-of-pain-ride-report/comment-page-1/#comment-499043</link>
		<dc:creator>sam</dc:creator>
		<pubDate>Mon, 26 Sep 2005 18:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/25/double-e-half-hour-of-pain-ride-report#comment-499043</guid>
		<description>Again you hurt by causing me to laugh so hard.</description>
		<content:encoded><![CDATA[<p>Again you hurt by causing me to laugh so hard.</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/09/25/double-e-half-hour-of-pain-ride-report/comment-page-1/#comment-499044</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Mon, 26 Sep 2005 16:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/25/double-e-half-hour-of-pain-ride-report#comment-499044</guid>
		<description>...and just be forewarned that the next time you come back to find me passed out in a ditch, just as soon as I am cognizant of my surroundings again, and when the purple spot have dissipated, if Dug has not popped your lipoma head, I will have to....</description>
		<content:encoded><![CDATA[<p>&#8230;and just be forewarned that the next time you come back to find me passed out in a ditch, just as soon as I am cognizant of my surroundings again, and when the purple spot have dissipated, if Dug has not popped your lipoma head, I will have to&#8230;.</p>
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		<title>By: Fat Cyclist</title>
		<link>http://www.fatcyclist.com/2005/09/25/double-e-half-hour-of-pain-ride-report/comment-page-1/#comment-499045</link>
		<dc:creator>Fat Cyclist</dc:creator>
		<pubDate>Mon, 26 Sep 2005 16:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/25/double-e-half-hour-of-pain-ride-report#comment-499045</guid>
		<description>rockhead - in fairness, you have to admit that there&#039;s frequently justification for coming back to get you. the number of times i have found you dehydrated and passed out in a ditch can be counted on one hand, but we&#039;re getting pretty close to needing a second hand.hillslug - i like the idea of including raisins in the cake. if i can ever get past the gag reflex when i think about that cake i&#039;ll have to try it.chris - thanks for filling in the gaps with your alternative ride report.nikared - i&#039;d send you a piece of the cake, but there&#039;s just one problem: i&#039;m far too lazy.</description>
		<content:encoded><![CDATA[<p>rockhead &#8211; in fairness, you have to admit that there&#8217;s frequently justification for coming back to get you. the number of times i have found you dehydrated and passed out in a ditch can be counted on one hand, but we&#8217;re getting pretty close to needing a second hand.hillslug &#8211; i like the idea of including raisins in the cake. if i can ever get past the gag reflex when i think about that cake i&#8217;ll have to try it.chris &#8211; thanks for filling in the gaps with your alternative ride report.nikared &#8211; i&#8217;d send you a piece of the cake, but there&#8217;s just one problem: i&#8217;m far too lazy.</p>
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		<title>By: Unknown</title>
		<link>http://www.fatcyclist.com/2005/09/25/double-e-half-hour-of-pain-ride-report/comment-page-1/#comment-499046</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Mon, 26 Sep 2005 15:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/25/double-e-half-hour-of-pain-ride-report#comment-499046</guid>
		<description>I have experienced an &quot;Elden&quot;, too.  If I ever ride with him again, and if Dug has not popped his lipoma (head), I will have to.  Punk.Hey Fatty, how about a photo of this Zoo ride?</description>
		<content:encoded><![CDATA[<p>I have experienced an &quot;Elden&quot;, too.  If I ever ride with him again, and if Dug has not popped his lipoma (head), I will have to.  Punk.Hey Fatty, how about a photo of this Zoo ride?</p>
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		<title>By: Fat</title>
		<link>http://www.fatcyclist.com/2005/09/25/double-e-half-hour-of-pain-ride-report/comment-page-1/#comment-499047</link>
		<dc:creator>Fat</dc:creator>
		<pubDate>Mon, 26 Sep 2005 15:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/25/double-e-half-hour-of-pain-ride-report#comment-499047</guid>
		<description>Sounds like you had a good time. You can send some of that cake my way! lol Have a great day.~ Fat Chick</description>
		<content:encoded><![CDATA[<p>Sounds like you had a good time. You can send some of that cake my way! lol Have a great day.~ Fat Chick</p>
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		<title>By: Zed</title>
		<link>http://www.fatcyclist.com/2005/09/25/double-e-half-hour-of-pain-ride-report/comment-page-1/#comment-499048</link>
		<dc:creator>Zed</dc:creator>
		<pubDate>Mon, 26 Sep 2005 14:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/25/double-e-half-hour-of-pain-ride-report#comment-499048</guid>
		<description>It&#039;s still a dream come true, FC. Way to gracefully blow up!!!</description>
		<content:encoded><![CDATA[<p>It&#8217;s still a dream come true, FC. Way to gracefully blow up!!!</p>
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		<title>By: ~ Blue Star Mom ~</title>
		<link>http://www.fatcyclist.com/2005/09/25/double-e-half-hour-of-pain-ride-report/comment-page-1/#comment-499049</link>
		<dc:creator>~ Blue Star Mom ~</dc:creator>
		<pubDate>Mon, 26 Sep 2005 03:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/25/double-e-half-hour-of-pain-ride-report#comment-499049</guid>
		<description>I cracked up over this!http://www.angryalien.com/</description>
		<content:encoded><![CDATA[<p>I cracked up over this!http://www.angryalien.com/</p>
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		<title>By: Caren</title>
		<link>http://www.fatcyclist.com/2005/09/25/double-e-half-hour-of-pain-ride-report/comment-page-1/#comment-499050</link>
		<dc:creator>Caren</dc:creator>
		<pubDate>Mon, 26 Sep 2005 02:56:50 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2005/09/25/double-e-half-hour-of-pain-ride-report#comment-499050</guid>
		<description>I was enjoying a piece of the Best Cake in the World (aka World&#039;s Greatest Chocolate Cake at our hose - slightly modified with nuts on top) wondering how the Alp d&#039;Zoo was going...wondering if you were going to be able to back up that trash talk or or have to come up with other reasons why the finish turned out like it did. Sounds like the weight loss is paying off!The WGCC is awesome...even when it isn&#039;t warm it still has that wonderful warm texture of chocolate gooey-ness! Thanks for sharing the recipe and the weight gain!!! And yes, ours is also going to work tomorrow!!BTW - my husband learned on our first ride that &quot;Elden&#039;s&quot; (as Dug so lovingly - he did say it with love didn&#039;t he? - informed us they are called) are not acceptable in our relationship (at least on bike rides!)Caren.ps. drink lots of water and the scales won&#039;t complain too much!</description>
		<content:encoded><![CDATA[<p>I was enjoying a piece of the Best Cake in the World (aka World&#8217;s Greatest Chocolate Cake at our hose &#8211; slightly modified with nuts on top) wondering how the Alp d&#8217;Zoo was going&#8230;wondering if you were going to be able to back up that trash talk or or have to come up with other reasons why the finish turned out like it did. Sounds like the weight loss is paying off!The WGCC is awesome&#8230;even when it isn&#8217;t warm it still has that wonderful warm texture of chocolate gooey-ness! Thanks for sharing the recipe and the weight gain!!! And yes, ours is also going to work tomorrow!!BTW &#8211; my husband learned on our first ride that &quot;Elden&#8217;s&quot; (as Dug so lovingly &#8211; he did say it with love didn&#8217;t he? &#8211; informed us they are called) are not acceptable in our relationship (at least on bike rides!)Caren.ps. drink lots of water and the scales won&#8217;t complain too much!</p>
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