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	<title>Comments on: Learning to Ride, Again</title>
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	<link>http://www.fatcyclist.com/2006/08/29/learning-to-ride-again/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: Dillanger</title>
		<link>http://www.fatcyclist.com/2006/08/29/learning-to-ride-again/comment-page-1/#comment-525231</link>
		<dc:creator>Dillanger</dc:creator>
		<pubDate>Wed, 31 Aug 2011 18:26:03 +0000</pubDate>
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		<description>Wonderful expltaniaon of facts available here.</description>
		<content:encoded><![CDATA[<p>Wonderful expltaniaon of facts available here.</p>
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		<title>By: Jsun</title>
		<link>http://www.fatcyclist.com/2006/08/29/learning-to-ride-again/comment-page-1/#comment-504335</link>
		<dc:creator>Jsun</dc:creator>
		<pubDate>Thu, 31 Aug 2006 04:50:21 +0000</pubDate>
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		<description>dug- your wife rocks, and as for replacing the bar, I think about a previes post here regarding rocky&#039;s LT100 ride
Jsun</description>
		<content:encoded><![CDATA[<p>dug- your wife rocks, and as for replacing the bar, I think about a previes post here regarding rocky&#8217;s LT100 ride<br />
Jsun</p>
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		<title>By: Random Reviewer</title>
		<link>http://www.fatcyclist.com/2006/08/29/learning-to-ride-again/comment-page-1/#comment-504336</link>
		<dc:creator>Random Reviewer</dc:creator>
		<pubDate>Wed, 30 Aug 2006 22:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2006/08/29/learning-to-ride-again#comment-504336</guid>
		<description>Mtnbike W, i&#039;ll be fine. just got my bike back from the shop, new chain, bar tape, shifter/brake lever, cables (impact rubbed through some cables). gouged the rear der, but didn&#039;t wreck it. lucky to keep the bar i spose, hm, maybe i should re-think that. new helmet.
 
as for me. elbow is swollen and cut up, but not bad, right hip is multi-colored, but road rash will stop needing big gauze in a day or two. right side ribs hurt getting in and out of bed, cars, and stuff, laughing and sneezing can be painful.
 
i&#039;m planning on riding up mill creek canyon in salt lake tomorrow. i&#039;m hoping that goes well. still planning on lotoja. when i got home and the wife saw the damage, first thing she said was &quot;oh, you&#039;re riding lotoja. no refunds.&quot; so i&#039;ve got that going for me. which is nice.</description>
		<content:encoded><![CDATA[<p>Mtnbike W, i&#8217;ll be fine. just got my bike back from the shop, new chain, bar tape, shifter/brake lever, cables (impact rubbed through some cables). gouged the rear der, but didn&#8217;t wreck it. lucky to keep the bar i spose, hm, maybe i should re-think that. new helmet.<br />
 <br />
as for me. elbow is swollen and cut up, but not bad, right hip is multi-colored, but road rash will stop needing big gauze in a day or two. right side ribs hurt getting in and out of bed, cars, and stuff, laughing and sneezing can be painful.<br />
 <br />
i&#8217;m planning on riding up mill creek canyon in salt lake tomorrow. i&#8217;m hoping that goes well. still planning on lotoja. when i got home and the wife saw the damage, first thing she said was &quot;oh, you&#8217;re riding lotoja. no refunds.&quot; so i&#8217;ve got that going for me. which is nice.</p>
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		<title>By: mtnbound</title>
		<link>http://www.fatcyclist.com/2006/08/29/learning-to-ride-again/comment-page-1/#comment-504337</link>
		<dc:creator>mtnbound</dc:creator>
		<pubDate>Wed, 30 Aug 2006 20:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2006/08/29/learning-to-ride-again#comment-504337</guid>
		<description>I agree with Mark on that book.  I got the book about a month ago and found it useful and full of details.  The seat post position is a tricky thing for a race since you can&#039;t adjust it while racing.  You have to pick the best position for you and the particular race course at the start and keep it there.  FC, I would suggest lowering your seat post by an inch or so from your normal &quot;power position&quot;, so you keep the power position for climbing yet have it lowered somewhat for the descents.  Since your strenght is climbing, your seat position should more reflect that but concedea a little for the downhill portions.
Mtnbike W  
BTW, how&#039;s Dug?</description>
		<content:encoded><![CDATA[<p>I agree with Mark on that book.  I got the book about a month ago and found it useful and full of details.  The seat post position is a tricky thing for a race since you can&#8217;t adjust it while racing.  You have to pick the best position for you and the particular race course at the start and keep it there.  FC, I would suggest lowering your seat post by an inch or so from your normal &quot;power position&quot;, so you keep the power position for climbing yet have it lowered somewhat for the descents.  Since your strenght is climbing, your seat position should more reflect that but concedea a little for the downhill portions.<br />
Mtnbike W  <br />
BTW, how&#8217;s Dug?</p>
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		<title>By: mhywan</title>
		<link>http://www.fatcyclist.com/2006/08/29/learning-to-ride-again/comment-page-1/#comment-504338</link>
		<dc:creator>mhywan</dc:creator>
		<pubDate>Wed, 30 Aug 2006 20:46:46 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2006/08/29/learning-to-ride-again#comment-504338</guid>
		<description>Tell me that you have to pay something in order to keep this bike.
I am also very interested to know how to get on the list to be a reviewer for bike publications. :-)</description>
		<content:encoded><![CDATA[<p>Tell me that you have to pay something in order to keep this bike.<br />
I am also very interested to know how to get on the list to be a reviewer for bike publications. :-)</p>
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		<title>By: mark</title>
		<link>http://www.fatcyclist.com/2006/08/29/learning-to-ride-again/comment-page-1/#comment-504339</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Wed, 30 Aug 2006 19:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://fatcyclistspacesarchive.wordpress.com/2006/08/29/learning-to-ride-again#comment-504339</guid>
		<description>Fatty, I highly recommend checking out &quot;Mastering Mountain Bike Skills&quot; by Brian Lopes. Coach Lopes is full of good advice and lots of fine technical information like the difference between a manual and a wheelie. Sounds like what Botched had you working on (the bucket lifting thing) was a manual, not a wheelie. Anyway, the book is awesome, and pads will help tremendously with confidence. They will give you the courage to ride the harder line on the &quot;spine&quot; section of Wasatch Crest. That and flat pedals. And a gravity dropper seatpost (solves the saddle height climbing vs. descending problem). And a six inch travel fork. Downhilling, not a rigid fork, is your answer to the sub-9 Leadville.
 
For what it&#039;s worth, though, I&#039;ll ride down almost anything on a mtn bike, but you will never find me going 56 on a road bike.
 
-mark</description>
		<content:encoded><![CDATA[<p>Fatty, I highly recommend checking out &quot;Mastering Mountain Bike Skills&quot; by Brian Lopes. Coach Lopes is full of good advice and lots of fine technical information like the difference between a manual and a wheelie. Sounds like what Botched had you working on (the bucket lifting thing) was a manual, not a wheelie. Anyway, the book is awesome, and pads will help tremendously with confidence. They will give you the courage to ride the harder line on the &quot;spine&quot; section of Wasatch Crest. That and flat pedals. And a gravity dropper seatpost (solves the saddle height climbing vs. descending problem). And a six inch travel fork. Downhilling, not a rigid fork, is your answer to the sub-9 Leadville.<br />
 <br />
For what it&#8217;s worth, though, I&#8217;ll ride down almost anything on a mtn bike, but you will never find me going 56 on a road bike.<br />
 <br />
-mark</p>
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		<title>By: Jon Paul</title>
		<link>http://www.fatcyclist.com/2006/08/29/learning-to-ride-again/comment-page-1/#comment-504340</link>
		<dc:creator>Jon Paul</dc:creator>
		<pubDate>Wed, 30 Aug 2006 01:45:55 +0000</pubDate>
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		<description>From everything you&#039;ve blogged about, getting your downhill speed up will get you the sub-9 time you want! Go Botched with the training runs! As for dropping seat height, I&#039;d keep it low for downhills and where you like it for uphills and distance. I have no basis for saying that, just things I&#039;ve read and Botched&#039;s comment about too high. Lower, on technical stuff, also makes it easier to work the bike; if the seat is set to road-bike height, you&#039;re gonna rack yourself.
 
New blog, migrating from old blog: jonpaulbaker.wordpress.com. The old blog links to the new.
 
Best wishes for the training. I&#039;m still just a wannabe, but I&#039;m working on it.
 
J</description>
		<content:encoded><![CDATA[<p>From everything you&#8217;ve blogged about, getting your downhill speed up will get you the sub-9 time you want! Go Botched with the training runs! As for dropping seat height, I&#8217;d keep it low for downhills and where you like it for uphills and distance. I have no basis for saying that, just things I&#8217;ve read and Botched&#8217;s comment about too high. Lower, on technical stuff, also makes it easier to work the bike; if the seat is set to road-bike height, you&#8217;re gonna rack yourself.<br />
 <br />
New blog, migrating from old blog: jonpaulbaker.wordpress.com. The old blog links to the new.<br />
 <br />
Best wishes for the training. I&#8217;m still just a wannabe, but I&#8217;m working on it.<br />
 <br />
J</p>
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		<title>By: James</title>
		<link>http://www.fatcyclist.com/2006/08/29/learning-to-ride-again/comment-page-1/#comment-504341</link>
		<dc:creator>James</dc:creator>
		<pubDate>Wed, 30 Aug 2006 00:15:17 +0000</pubDate>
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		<description>Elden- If our paths ever cross, and I hope they do, we need to have a big chicken contest. I think I&#039;d win, and by that I mean I think I&#039;m an even bigger chicken on the bike than you are. My self-preservation threshold seems to be set pretty high when it comes to things involving leaning over, standing still or going down steep slopes, even paved ones.
 
I&#039;m going to try to bring that down a bit by trying cyclocross this fall. Even if I&#039;m still a chicken at the end, if I can do those mounts and dismounts with any sense of grace, I&#039;ll feel better about who I am and what I&#039;m doing. And the bunny hops...man, I&#039;m going to have to find myself a course lined with deep pits of foam rubber to practice those.
 
JLS</description>
		<content:encoded><![CDATA[<p>Elden- If our paths ever cross, and I hope they do, we need to have a big chicken contest. I think I&#8217;d win, and by that I mean I think I&#8217;m an even bigger chicken on the bike than you are. My self-preservation threshold seems to be set pretty high when it comes to things involving leaning over, standing still or going down steep slopes, even paved ones.<br />
 <br />
I&#8217;m going to try to bring that down a bit by trying cyclocross this fall. Even if I&#8217;m still a chicken at the end, if I can do those mounts and dismounts with any sense of grace, I&#8217;ll feel better about who I am and what I&#8217;m doing. And the bunny hops&#8230;man, I&#8217;m going to have to find myself a course lined with deep pits of foam rubber to practice those.<br />
 <br />
JLS</p>
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		<title>By: Lofgrans</title>
		<link>http://www.fatcyclist.com/2006/08/29/learning-to-ride-again/comment-page-1/#comment-504342</link>
		<dc:creator>Lofgrans</dc:creator>
		<pubDate>Tue, 29 Aug 2006 22:20:20 +0000</pubDate>
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		<description>FC- good to have you back. Love the posts, I keep emailing them to my husband- who has wisely opted out of LOTOJA this year. Last years blizzard and the continuously pittiful payout (If I placed top 10 in a 200+ mile race, I&#039;d want some cash too) are enough to keep him home bound. Are you racing/riding? If so, good luck.
www.roberttaunyalofgran.blogspot.com</description>
		<content:encoded><![CDATA[<p>FC- good to have you back. Love the posts, I keep emailing them to my husband- who has wisely opted out of LOTOJA this year. Last years blizzard and the continuously pittiful payout (If I placed top 10 in a 200+ mile race, I&#8217;d want some cash too) are enough to keep him home bound. Are you racing/riding? If so, good luck.<br />
<a href="http://www.roberttaunyalofgran.blogspot.com" rel="nofollow">http://www.roberttaunyalofgran.blogspot.com</a></p>
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		<title>By: Sue</title>
		<link>http://www.fatcyclist.com/2006/08/29/learning-to-ride-again/comment-page-1/#comment-504343</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Tue, 29 Aug 2006 21:37:28 +0000</pubDate>
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		<description>Whatever happened to Al Maviva? I love that guy.
Botched</description>
		<content:encoded><![CDATA[<p>Whatever happened to Al Maviva? I love that guy.<br />
Botched</p>
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