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	<title>Comments on: Yeah, I Guess You Could Say I Have a Little Incentive to Lose Those Extra Pounds</title>
	<atom:link href="http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: Buy rohypnol.</title>
		<link>http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/comment-page-1/#comment-339492</link>
		<dc:creator>Buy rohypnol.</dc:creator>
		<pubDate>Thu, 17 Jul 2008 05:43:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/#comment-339492</guid>
		<description>&lt;strong&gt;Buy rohypnol.&lt;/strong&gt;

Epharmacywatch com where to buy rohypnol please. Buy rohypnol.</description>
		<content:encoded><![CDATA[<p><strong>Buy rohypnol.</strong></p>
<p>Epharmacywatch com where to buy rohypnol please. Buy rohypnol.</p>
]]></content:encoded>
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		<title>By: floor machine</title>
		<link>http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/comment-page-1/#comment-15110</link>
		<dc:creator>floor machine</dc:creator>
		<pubDate>Thu, 31 May 2007 21:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/#comment-15110</guid>
		<description>&lt;strong&gt;floor machine...&lt;/strong&gt;

ka-ka-sh-ka 1008581 This site contains relevant information about floor machine....</description>
		<content:encoded><![CDATA[<p><strong>floor machine&#8230;</strong></p>
<p>ka-ka-sh-ka 1008581 This site contains relevant information about floor machine&#8230;.</p>
]]></content:encoded>
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		<title>By: 1969 bond</title>
		<link>http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/comment-page-1/#comment-15102</link>
		<dc:creator>1969 bond</dc:creator>
		<pubDate>Thu, 31 May 2007 20:57:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/#comment-15102</guid>
		<description>&lt;strong&gt;1969 bond...&lt;/strong&gt;

Aggregator of 1969 bond sites...</description>
		<content:encoded><![CDATA[<p><strong>1969 bond&#8230;</strong></p>
<p>Aggregator of 1969 bond sites&#8230;</p>
]]></content:encoded>
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		<title>By: Fat Cyclist &#187; Blog Archive &#187; 14 Pounds in 40 Days</title>
		<link>http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/comment-page-1/#comment-2622</link>
		<dc:creator>Fat Cyclist &#187; Blog Archive &#187; 14 Pounds in 40 Days</dc:creator>
		<pubDate>Wed, 14 Feb 2007 20:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/#comment-2622</guid>
		<description>[...] A lot of people entered the race, and a few weeks ago I listed some of the stuff they were betting. Pretty impressive, really. [...]</description>
		<content:encoded><![CDATA[<p>[...] A lot of people entered the race, and a few weeks ago I listed some of the stuff they were betting. Pretty impressive, really. [...]</p>
]]></content:encoded>
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		<title>By: tigermouth</title>
		<link>http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/comment-page-1/#comment-2016</link>
		<dc:creator>tigermouth</dc:creator>
		<pubDate>Tue, 30 Jan 2007 19:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/#comment-2016</guid>
		<description>Why did the numeral 8, followed by a close parenthesis get turned into little smiley faces wearing sunglasses in my last post?  8)</description>
		<content:encoded><![CDATA[<p>Why did the numeral 8, followed by a close parenthesis get turned into little smiley faces wearing sunglasses in my last post?  8)</p>
]]></content:encoded>
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		<title>By: tigermouth</title>
		<link>http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/comment-page-1/#comment-2015</link>
		<dc:creator>tigermouth</dc:creator>
		<pubDate>Tue, 30 Jan 2007 19:56:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/#comment-2015</guid>
		<description>Fatty wrote, â€œI love the idea of being out on a ride, having someone in the group getting injured, and I whip out my Traditional Chinese Medicine pack. â€˜Wow, that bleeding looks pretty bad. I think what you need is some emergency acupuncture.â€™â€

What a joker.  Of course you wouldnâ€™t use acupuncture for this type of injury.  But the TCM Patch Kit does have something you could use: Yunan Paiyao, the best all-around formula to stop bleeding and prevent infection.

Hereâ€™s what A Tooth from the Tigerâ€™s Mouth has to say about it.

CUTS, LACERATIONS, AND PUNCTURES
With any open wound, it is important to first stop the bleeding by direct pressure, then apply herbal remedies like yunnan paiyao (chapter 8).  In small wounds or puncture wounds where there is no danger of excessive blood loss, let the wound bleed for a minute to clean out any dirt or bacteria that may have gotten inside.  Next clean the wound thoroughly.  Soap and water are the most effective means of cleaning wounds, followed by irrigation with hydrogen peroxide.  Make sure any dirt, gravel, or splinters are removed from the wound.  Any extensive loss of blood should be treated immediately by a physician.  See chapter 8 for a more detailed discussion of treating open wounds.

First Aid
1.	Stop the bleeding.
2.	Clean the wound.
3.	Apply yunnan paiyao as a powder until the bleeding stops.  Take a capful of the powder or 2-3 capsules orally with water to prevent infection and help stop the bleeding.
4.	Once the bleeding is stopped, mix yunnan paiyao with your own saliva to make a paste, cover the wound with the paste, and then apply a bandage.  Clean and reapply the paste twice a day until the wound is healed.
5.	If there are extensive lacerations, simply sprinkle yunnan paiyao powder over the area and cover with a dressing.

Follow-up Treatment
When the scar is still active (red and tender), make a paste with your saliva and pure pearl powder (chapter 8) and apply to the scar 2-3 times a day.  Alternatively, the pearl powder 

Diet
â€¢	Until the wound is closed, avoid spicy foods.
â€¢	Avoid fatty, deep-fried foods.</description>
		<content:encoded><![CDATA[<p>Fatty wrote, â€œI love the idea of being out on a ride, having someone in the group getting injured, and I whip out my Traditional Chinese Medicine pack. â€˜Wow, that bleeding looks pretty bad. I think what you need is some emergency acupuncture.â€™â€</p>
<p>What a joker.  Of course you wouldnâ€™t use acupuncture for this type of injury.  But the TCM Patch Kit does have something you could use: Yunan Paiyao, the best all-around formula to stop bleeding and prevent infection.</p>
<p>Hereâ€™s what A Tooth from the Tigerâ€™s Mouth has to say about it.</p>
<p>CUTS, LACERATIONS, AND PUNCTURES<br />
With any open wound, it is important to first stop the bleeding by direct pressure, then apply herbal remedies like yunnan paiyao (chapter 8).  In small wounds or puncture wounds where there is no danger of excessive blood loss, let the wound bleed for a minute to clean out any dirt or bacteria that may have gotten inside.  Next clean the wound thoroughly.  Soap and water are the most effective means of cleaning wounds, followed by irrigation with hydrogen peroxide.  Make sure any dirt, gravel, or splinters are removed from the wound.  Any extensive loss of blood should be treated immediately by a physician.  See chapter 8 for a more detailed discussion of treating open wounds.</p>
<p>First Aid<br />
1.	Stop the bleeding.<br />
2.	Clean the wound.<br />
3.	Apply yunnan paiyao as a powder until the bleeding stops.  Take a capful of the powder or 2-3 capsules orally with water to prevent infection and help stop the bleeding.<br />
4.	Once the bleeding is stopped, mix yunnan paiyao with your own saliva to make a paste, cover the wound with the paste, and then apply a bandage.  Clean and reapply the paste twice a day until the wound is healed.<br />
5.	If there are extensive lacerations, simply sprinkle yunnan paiyao powder over the area and cover with a dressing.</p>
<p>Follow-up Treatment<br />
When the scar is still active (red and tender), make a paste with your saliva and pure pearl powder (chapter 8) and apply to the scar 2-3 times a day.  Alternatively, the pearl powder </p>
<p>Diet<br />
â€¢	Until the wound is closed, avoid spicy foods.<br />
â€¢	Avoid fatty, deep-fried foods.</p>
]]></content:encoded>
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		<title>By: TempeB</title>
		<link>http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/comment-page-1/#comment-1929</link>
		<dc:creator>TempeB</dc:creator>
		<pubDate>Sun, 28 Jan 2007 21:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/#comment-1929</guid>
		<description>OK, I&#039;m coming in a bit late on this (only discovered Fat Cyclist through the Awards - and, yes, I DID vote), but I&#039;m already on a track for the last month or so.  I&#039;ve lost about 10 pounds in the last 2 weeks, and this coming Friday I&#039;m going in to the doc&#039;s for a followup, and I&#039;ll get an &quot;official&quot; weight at that time.

I&#039;m riding 2 or 3 times a day (mostly 3), sessions of 10-13 minutes each, on the trainer.  My stamina is increasing fantastically: just a few months ago, I was gasping after climbing a single flight of stairs.  Now I can do it with almost no panting!!

So, I&#039;m not sure how to get &quot;included&quot; in the challenge, but I want to enter officially if possible.</description>
		<content:encoded><![CDATA[<p>OK, I&#8217;m coming in a bit late on this (only discovered Fat Cyclist through the Awards &#8211; and, yes, I DID vote), but I&#8217;m already on a track for the last month or so.  I&#8217;ve lost about 10 pounds in the last 2 weeks, and this coming Friday I&#8217;m going in to the doc&#8217;s for a followup, and I&#8217;ll get an &#8220;official&#8221; weight at that time.</p>
<p>I&#8217;m riding 2 or 3 times a day (mostly 3), sessions of 10-13 minutes each, on the trainer.  My stamina is increasing fantastically: just a few months ago, I was gasping after climbing a single flight of stairs.  Now I can do it with almost no panting!!</p>
<p>So, I&#8217;m not sure how to get &#8220;included&#8221; in the challenge, but I want to enter officially if possible.</p>
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		<title>By: nikared</title>
		<link>http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/comment-page-1/#comment-1842</link>
		<dc:creator>nikared</dc:creator>
		<pubDate>Fri, 26 Jan 2007 17:24:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/#comment-1842</guid>
		<description>I voted!  Don&#039;t forget to vote for Jill (long-time Fatty reader/commenter) for Best Sports blog: &quot;Up in Alaska&quot;.</description>
		<content:encoded><![CDATA[<p>I voted!  Don&#8217;t forget to vote for Jill (long-time Fatty reader/commenter) for Best Sports blog: &#8220;Up in Alaska&#8221;.</p>
]]></content:encoded>
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		<title>By: xmasnvegas</title>
		<link>http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/comment-page-1/#comment-1838</link>
		<dc:creator>xmasnvegas</dc:creator>
		<pubDate>Fri, 26 Jan 2007 13:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/#comment-1838</guid>
		<description>Congrats on being nominated for &quot;The Best-Kept Secret Weblog&quot; at the 2007 bloggies. Let&#039;s vote early and often for our FC.</description>
		<content:encoded><![CDATA[<p>Congrats on being nominated for &#8220;The Best-Kept Secret Weblog&#8221; at the 2007 bloggies. Let&#8217;s vote early and often for our FC.</p>
]]></content:encoded>
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		<title>By: Born4Lycra</title>
		<link>http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/comment-page-1/#comment-1833</link>
		<dc:creator>Born4Lycra</dc:creator>
		<pubDate>Fri, 26 Jan 2007 05:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/01/24/yeah-i-guess-you-could-say-i-have-a-little-incentive-to-lose-those-extra-pounds/#comment-1833</guid>
		<description>And oops apologies to Mr Lofgran for spelling his name wrong previously. Go Coach!</description>
		<content:encoded><![CDATA[<p>And oops apologies to Mr Lofgran for spelling his name wrong previously. Go Coach!</p>
]]></content:encoded>
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