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	<title>Comments on: The Gauntlet Supreme</title>
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		<title>By: Fat Cyclist &#187; Blog Archive &#187; Thanks Times 405</title>
		<link>http://www.fatcyclist.com/2007/06/20/the-organic-epic/comment-page-1/#comment-441196</link>
		<dc:creator>Fat Cyclist &#187; Blog Archive &#187; Thanks Times 405</dc:creator>
		<pubDate>Fri, 19 Jun 2009 11:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/06/20/the-organic-epic/#comment-441196</guid>
		<description>[...] party / personal LiveStrong Challenge ride starts in one hour: some friends and I are going to ride The Gauntlet Supreme. So I will do the prize drawing and send email to winners later today. After I&#8217;m back, have [...]</description>
		<content:encoded><![CDATA[<p>[...] party / personal LiveStrong Challenge ride starts in one hour: some friends and I are going to ride The Gauntlet Supreme. So I will do the prize drawing and send email to winners later today. After I&#8217;m back, have [...]</p>
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		<title>By: Staci Perez</title>
		<link>http://www.fatcyclist.com/2007/06/20/the-organic-epic/comment-page-1/#comment-414676</link>
		<dc:creator>Staci Perez</dc:creator>
		<pubDate>Thu, 13 Nov 2008 03:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/06/20/the-organic-epic/#comment-414676</guid>
		<description>50gweqiaukk6kt80</description>
		<content:encoded><![CDATA[<p>50gweqiaukk6kt80</p>
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		<title>By: RimReaper</title>
		<link>http://www.fatcyclist.com/2007/06/20/the-organic-epic/comment-page-1/#comment-21483</link>
		<dc:creator>RimReaper</dc:creator>
		<pubDate>Fri, 22 Jun 2007 00:07:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/06/20/the-organic-epic/#comment-21483</guid>
		<description>Gauntlet Supreme sounds like a nice training ride for The Triple Bypass: Three high mountain passes, 10,310 feet of climbing, 120 miles, all in crisp, thin Colorado mountain air.  Lowest elevation 7,800 feet, highest 11,990.  Take a trip out here.  Bring chamois cream. You&#039;ll love it.</description>
		<content:encoded><![CDATA[<p>Gauntlet Supreme sounds like a nice training ride for The Triple Bypass: Three high mountain passes, 10,310 feet of climbing, 120 miles, all in crisp, thin Colorado mountain air.  Lowest elevation 7,800 feet, highest 11,990.  Take a trip out here.  Bring chamois cream. You&#8217;ll love it.</p>
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		<title>By: FliesOnly</title>
		<link>http://www.fatcyclist.com/2007/06/20/the-organic-epic/comment-page-1/#comment-21448</link>
		<dc:creator>FliesOnly</dc:creator>
		<pubDate>Thu, 21 Jun 2007 21:48:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/06/20/the-organic-epic/#comment-21448</guid>
		<description>VA Biker: Dang that spell checker.  I actually had typed pounders (which I believe is not really a word anyway) but apparently during my spell check I blindly accepted what my computer told me and &quot;corrected&quot; it to ponders.  But then, pavement ponder&quot;ers&quot; does sound pretty good.  I&#039;m such a dolt (or should I say &quot;putz&quot;?).</description>
		<content:encoded><![CDATA[<p>VA Biker: Dang that spell checker.  I actually had typed pounders (which I believe is not really a word anyway) but apparently during my spell check I blindly accepted what my computer told me and &#8220;corrected&#8221; it to ponders.  But then, pavement ponder&#8221;ers&#8221; does sound pretty good.  I&#8217;m such a dolt (or should I say &#8220;putz&#8221;?).</p>
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		<title>By: VA Biker</title>
		<link>http://www.fatcyclist.com/2007/06/20/the-organic-epic/comment-page-1/#comment-21398</link>
		<dc:creator>VA Biker</dc:creator>
		<pubDate>Thu, 21 Jun 2007 19:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/06/20/the-organic-epic/#comment-21398</guid>
		<description>Hey, for FliesOnly, is that &quot;pavement pounders&quot; or &quot;pavement ponderers&quot;?  Considerable difference, eh?

Can&#039;t say I do much pavement pounding on the road bike, but certainly have been known to ponder the pavement, esp. chugging up grades of 10% or greater.</description>
		<content:encoded><![CDATA[<p>Hey, for FliesOnly, is that &#8220;pavement pounders&#8221; or &#8220;pavement ponderers&#8221;?  Considerable difference, eh?</p>
<p>Can&#8217;t say I do much pavement pounding on the road bike, but certainly have been known to ponder the pavement, esp. chugging up grades of 10% or greater.</p>
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		<title>By: Dave</title>
		<link>http://www.fatcyclist.com/2007/06/20/the-organic-epic/comment-page-1/#comment-21396</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 21 Jun 2007 18:51:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/06/20/the-organic-epic/#comment-21396</guid>
		<description>Is it just me or does the Gauntlet Supreme sound like a menu item at Taco Bell?  It&#039;s like one serving of everything on the menu and you get your name on a plaque.

d</description>
		<content:encoded><![CDATA[<p>Is it just me or does the Gauntlet Supreme sound like a menu item at Taco Bell?  It&#8217;s like one serving of everything on the menu and you get your name on a plaque.</p>
<p>d</p>
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		<title>By: MAJ Mike</title>
		<link>http://www.fatcyclist.com/2007/06/20/the-organic-epic/comment-page-1/#comment-21392</link>
		<dc:creator>MAJ Mike</dc:creator>
		<pubDate>Thu, 21 Jun 2007 18:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/06/20/the-organic-epic/#comment-21392</guid>
		<description>&quot;Mount Trashmore is an ex-garbage dump, a giant mound of trash that years ago was covered over with topsoil and turned into a park close to [actually smack in the middle of] Viginia Beach, in tidewater [southeastern] Virginia. The land around there is flat as a pancake, flat as a midwestern accent, flat as (fill in your own metaphor) The secret is now out. &quot;

Now you&#039;ll understand why the only climbing I&#039;ll ever be good at will be climbing into bed.</description>
		<content:encoded><![CDATA[<p>&#8220;Mount Trashmore is an ex-garbage dump, a giant mound of trash that years ago was covered over with topsoil and turned into a park close to [actually smack in the middle of] Viginia Beach, in tidewater [southeastern] Virginia. The land around there is flat as a pancake, flat as a midwestern accent, flat as (fill in your own metaphor) The secret is now out. &#8221;</p>
<p>Now you&#8217;ll understand why the only climbing I&#8217;ll ever be good at will be climbing into bed.</p>
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		<title>By: FliesOnly</title>
		<link>http://www.fatcyclist.com/2007/06/20/the-organic-epic/comment-page-1/#comment-21314</link>
		<dc:creator>FliesOnly</dc:creator>
		<pubDate>Thu, 21 Jun 2007 18:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/06/20/the-organic-epic/#comment-21314</guid>
		<description>It was nice to get a road bike story again...I was beginning to think that perhaps you had forgotten about us poor pavement ponders.

Having been to Utah only once (quite some time ago to do a little skiing) I&#039;m trying to picture these climbs in my head, relying solely on my old and faulty memory of the area.  From your descriptions though, they sound absolutely brutal.  Oddly, I find myself wishing I could join you guys for a ride.  I&#039;d get dropped faster than a hamburger at a vegetarian food convention, but what da hay, I&#039;d still give it a go.

By the way, who&#039;s wearing what appears to be matching bibs...and where did he get them?</description>
		<content:encoded><![CDATA[<p>It was nice to get a road bike story again&#8230;I was beginning to think that perhaps you had forgotten about us poor pavement ponders.</p>
<p>Having been to Utah only once (quite some time ago to do a little skiing) I&#8217;m trying to picture these climbs in my head, relying solely on my old and faulty memory of the area.  From your descriptions though, they sound absolutely brutal.  Oddly, I find myself wishing I could join you guys for a ride.  I&#8217;d get dropped faster than a hamburger at a vegetarian food convention, but what da hay, I&#8217;d still give it a go.</p>
<p>By the way, who&#8217;s wearing what appears to be matching bibs&#8230;and where did he get them?</p>
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		<title>By: 2Phat</title>
		<link>http://www.fatcyclist.com/2007/06/20/the-organic-epic/comment-page-1/#comment-21299</link>
		<dc:creator>2Phat</dc:creator>
		<pubDate>Thu, 21 Jun 2007 17:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/06/20/the-organic-epic/#comment-21299</guid>
		<description>Blog within a Blog

Climbing, Climbing, Climbing, Raw Hiney!
First, I freely admit to being recently (within the past year) reintroduced to the sport after a 12 year absence. With that said, when I met Fatty he told me that there are plenty of bike blogs out there, but that Fat Cyclist was dedicated to the â€œrest of usâ€ meaning, those who enjoy biking but do not fall into the category of semi-professional cyclists or professional cyclists, or just plain psycho weekend worrier cyclists. As I have read the posts, and comments on the boards, it occurred to me that maybe the Fatty Community is starting to segment a bit, and that it would be a good idea to post my impressions of the sport to help those who may have forgotten what it is like to be a newbie. With that in mindâ€¦

Last year The ULCER, this year The Gauntlet Supreme? 
Last year my wife and I, and our friends, rode The Utah Lake Epic Century Ride. This century ride is 100 miles of flat, back country roads by Utah Lake. Did it almost kill us? Yes. Are we going to ride it again? Maybe. 

Also last year, I rode Squaw Peek for the first time. In fact, on one outing I rode it twice in a row, just for â€œfun.â€ This past Monday, my Captain Insaneâ€™O training partner, and good friend, John, decided that riding up the Provo side of the Alpine Loop would be a good experience for us. If only Fatty had only published his, â€œThe Gauntlet Supremeâ€ post before I embarked on this â€œgood experience.â€ For the record, Fattyâ€™s description, â€œthe Provo side of the Alpine Loop is clearly the harder climb. Especially the first five miles of it. Itâ€™s just steep.â€ is excruciatingly true. 

Another Fatty truism, â€œOn Big Climbs, Everyone Rides Alone.â€ 
Of course, John being a much more fit cyclist than myself, left me in the proverbial asphalt dust of the Alpine Loop Road. Finally, eventually, I passed The Sundance Nature Center, roughly that five mile mark Fatty mentioned, and the ridiculously steep climb turned into â€˜justâ€™ a steep climb for the remainder of the ride. Needless to say, I did not see John again until the summit.

Cadence, Stance, and Wildflowers
You more experienced and sophisticated types focus on the finer points of the sport: cadence, average speed, body placement, and clean pedal strokes. For the remainder of cycling community who, either donâ€™t care, or are too naive to care, there are plenty of other things to occupy our time in the saddle: overloaded senses, keeping the bike moving in a somewhat forward direction, and random thoughts. Overloaded Senses: Everything on my inside wants to be on my outsideâ€¦is my heart going to explode? Moving Forward: Painâ€¦in legsâ€¦must slow downâ€¦ switch to small chain ring thingyâ€¦switchingâ€¦canâ€™t breathâ€¦air thinâ€¦sun hotâ€¦legs burningâ€¦sit bones numbâ€¦adjust seated positionâ€¦overcorrectâ€¦bike now in middle of the road. Random Thoughts: What did Dupree, or was it Lance, say about the bike and the rider? Oooh, look at the amazing views, and those beautiful wildflowers! Wow! Crazy! The Summer Solstice must be early this year. I wish I had a Kryptonite cross, because then I could keep both Dracula AND Superman away.

Are You Training for an Event?
Upon summiting, I finally caught up with John in the Alpine Loop Summit parking lot. After dismounting and learning how to walk again, I took up sitting on a fairly large rock. It was at this point that John asked me how I was doing. Not wanting to look like my early morning spinning classes are not paying off, I told him that I was doing well. The next thing you know two cars pulled into the parking lot. The occupants, apparently from California (according to the plates on the cars), got out and one of them, a woman turned to us and said, â€œYou guys are amazing. Are you training for something?â€ John and I almost fell off our nice comfy rock with laughter! Talk about an ego boost! Oh I suppose in some deep dark corner of my mind I have aspirations of LOTAJA, but for the record, if I am not able to hit a consistent 16mph for 100 miles, what makes me think I keep that pace, or better, up for over 200? Then again, if I did it, I could wear my Fatty jersey knowing that being a â€œnewbieâ€ is a part of any cyclistsâ€™ roots.

BTW - My average speed on the climb, just over 5mph (as ridiculous as it may be). Not all of us have Brad-like climbing abilities yet.</description>
		<content:encoded><![CDATA[<p>Blog within a Blog</p>
<p>Climbing, Climbing, Climbing, Raw Hiney!<br />
First, I freely admit to being recently (within the past year) reintroduced to the sport after a 12 year absence. With that said, when I met Fatty he told me that there are plenty of bike blogs out there, but that Fat Cyclist was dedicated to the â€œrest of usâ€ meaning, those who enjoy biking but do not fall into the category of semi-professional cyclists or professional cyclists, or just plain psycho weekend worrier cyclists. As I have read the posts, and comments on the boards, it occurred to me that maybe the Fatty Community is starting to segment a bit, and that it would be a good idea to post my impressions of the sport to help those who may have forgotten what it is like to be a newbie. With that in mindâ€¦</p>
<p>Last year The ULCER, this year The Gauntlet Supreme?<br />
Last year my wife and I, and our friends, rode The Utah Lake Epic Century Ride. This century ride is 100 miles of flat, back country roads by Utah Lake. Did it almost kill us? Yes. Are we going to ride it again? Maybe. </p>
<p>Also last year, I rode Squaw Peek for the first time. In fact, on one outing I rode it twice in a row, just for â€œfun.â€ This past Monday, my Captain Insaneâ€™O training partner, and good friend, John, decided that riding up the Provo side of the Alpine Loop would be a good experience for us. If only Fatty had only published his, â€œThe Gauntlet Supremeâ€ post before I embarked on this â€œgood experience.â€ For the record, Fattyâ€™s description, â€œthe Provo side of the Alpine Loop is clearly the harder climb. Especially the first five miles of it. Itâ€™s just steep.â€ is excruciatingly true. </p>
<p>Another Fatty truism, â€œOn Big Climbs, Everyone Rides Alone.â€<br />
Of course, John being a much more fit cyclist than myself, left me in the proverbial asphalt dust of the Alpine Loop Road. Finally, eventually, I passed The Sundance Nature Center, roughly that five mile mark Fatty mentioned, and the ridiculously steep climb turned into â€˜justâ€™ a steep climb for the remainder of the ride. Needless to say, I did not see John again until the summit.</p>
<p>Cadence, Stance, and Wildflowers<br />
You more experienced and sophisticated types focus on the finer points of the sport: cadence, average speed, body placement, and clean pedal strokes. For the remainder of cycling community who, either donâ€™t care, or are too naive to care, there are plenty of other things to occupy our time in the saddle: overloaded senses, keeping the bike moving in a somewhat forward direction, and random thoughts. Overloaded Senses: Everything on my inside wants to be on my outsideâ€¦is my heart going to explode? Moving Forward: Painâ€¦in legsâ€¦must slow downâ€¦ switch to small chain ring thingyâ€¦switchingâ€¦canâ€™t breathâ€¦air thinâ€¦sun hotâ€¦legs burningâ€¦sit bones numbâ€¦adjust seated positionâ€¦overcorrectâ€¦bike now in middle of the road. Random Thoughts: What did Dupree, or was it Lance, say about the bike and the rider? Oooh, look at the amazing views, and those beautiful wildflowers! Wow! Crazy! The Summer Solstice must be early this year. I wish I had a Kryptonite cross, because then I could keep both Dracula AND Superman away.</p>
<p>Are You Training for an Event?<br />
Upon summiting, I finally caught up with John in the Alpine Loop Summit parking lot. After dismounting and learning how to walk again, I took up sitting on a fairly large rock. It was at this point that John asked me how I was doing. Not wanting to look like my early morning spinning classes are not paying off, I told him that I was doing well. The next thing you know two cars pulled into the parking lot. The occupants, apparently from California (according to the plates on the cars), got out and one of them, a woman turned to us and said, â€œYou guys are amazing. Are you training for something?â€ John and I almost fell off our nice comfy rock with laughter! Talk about an ego boost! Oh I suppose in some deep dark corner of my mind I have aspirations of LOTAJA, but for the record, if I am not able to hit a consistent 16mph for 100 miles, what makes me think I keep that pace, or better, up for over 200? Then again, if I did it, I could wear my Fatty jersey knowing that being a â€œnewbieâ€ is a part of any cyclistsâ€™ roots.</p>
<p>BTW &#8211; My average speed on the climb, just over 5mph (as ridiculous as it may be). Not all of us have Brad-like climbing abilities yet.</p>
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		<title>By: hades</title>
		<link>http://www.fatcyclist.com/2007/06/20/the-organic-epic/comment-page-1/#comment-21298</link>
		<dc:creator>hades</dc:creator>
		<pubDate>Thu, 21 Jun 2007 17:33:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/06/20/the-organic-epic/#comment-21298</guid>
		<description>Wow, climbing, that must be great. I live in NW Ohio which is flat as a pancake as well. I ride a fixie everywhere on road rides etc. My gearing is 53x17 which is perfect, even in a headwind. People stare at the gear and comment and I ask them where they&#039;re riding in the area that requires anything lower. I went to Tennessee last month and put in a couple of 3000+ ft off road climbs and managed to hang with the locals, and enjoyed the heck out of it. I haven&#039;t climbed anything on road since I did a bunch of loading touring in Switzerland a few years ago. 

Summary (In case you don&#039;t want to plow through the whine above): I&#039;m jealous as heck that you actually get to climb; I wish I lived somewhere else. Thanks for letting me live (and climb) vicariously through you.</description>
		<content:encoded><![CDATA[<p>Wow, climbing, that must be great. I live in NW Ohio which is flat as a pancake as well. I ride a fixie everywhere on road rides etc. My gearing is 53&#215;17 which is perfect, even in a headwind. People stare at the gear and comment and I ask them where they&#8217;re riding in the area that requires anything lower. I went to Tennessee last month and put in a couple of 3000+ ft off road climbs and managed to hang with the locals, and enjoyed the heck out of it. I haven&#8217;t climbed anything on road since I did a bunch of loading touring in Switzerland a few years ago. </p>
<p>Summary (In case you don&#8217;t want to plow through the whine above): I&#8217;m jealous as heck that you actually get to climb; I wish I lived somewhere else. Thanks for letting me live (and climb) vicariously through you.</p>
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