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	<title>Comments on: How to Get Rid of Unwanted Fitness</title>
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	<link>http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: Fat Cyclist &#187; Blog Archive &#187; The Fat Cyclist Explains: The Slipstream / Garmin-Cervelo / Trent Lowe / Matt White / Luis Garcia del Moral / Jonathan Vaughters / Prentice Steffen / Martin Hardie Scandal</title>
		<link>http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/comment-page-1/#comment-513558</link>
		<dc:creator>Fat Cyclist &#187; Blog Archive &#187; The Fat Cyclist Explains: The Slipstream / Garmin-Cervelo / Trent Lowe / Matt White / Luis Garcia del Moral / Jonathan Vaughters / Prentice Steffen / Martin Hardie Scandal</dc:creator>
		<pubDate>Thu, 27 Jan 2011 21:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/#comment-513558</guid>
		<description>[...] I guess this means we won&#8217;t Schleck photoshopped onto any podiums. Darn [...]</description>
		<content:encoded><![CDATA[<p>[...] I guess this means we won&#8217;t Schleck photoshopped onto any podiums. Darn [...]</p>
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	<item>
		<title>By: How To Get Rid Of Unwanted Belly Fat Quick &#124; Sexy Tummy</title>
		<link>http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/comment-page-1/#comment-406927</link>
		<dc:creator>How To Get Rid Of Unwanted Belly Fat Quick &#124; Sexy Tummy</dc:creator>
		<pubDate>Sat, 06 Sep 2008 15:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/#comment-406927</guid>
		<description>[...] Fat Cyclist &#8221; Blog Archive &#8221; How to Get Rid of Unwanted Fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] Fat Cyclist &#8221; Blog Archive &#8221; How to Get Rid of Unwanted Fitness [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kaspur</title>
		<link>http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/comment-page-1/#comment-43550</link>
		<dc:creator>Kaspur</dc:creator>
		<pubDate>Fri, 19 Oct 2007 21:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/#comment-43550</guid>
		<description>&gt;&gt;Pasta and Guinness? Methinks you are taking the concept of fusion cuisine a little too far. 


Yeah, why take up valuable belly space with pasta???</description>
		<content:encoded><![CDATA[<p>&gt;&gt;Pasta and Guinness? Methinks you are taking the concept of fusion cuisine a little too far. </p>
<p>Yeah, why take up valuable belly space with pasta???</p>
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		<title>By: buckythedonkey</title>
		<link>http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/comment-page-1/#comment-43439</link>
		<dc:creator>buckythedonkey</dc:creator>
		<pubDate>Fri, 19 Oct 2007 09:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/#comment-43439</guid>
		<description>Pasta and Guinness? Methinks you are taking the concept of fusion cuisine a little too far.  ;-)</description>
		<content:encoded><![CDATA[<p>Pasta and Guinness? Methinks you are taking the concept of fusion cuisine a little too far.  ;-)</p>
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	<item>
		<title>By: OlyOop</title>
		<link>http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/comment-page-1/#comment-43409</link>
		<dc:creator>OlyOop</dc:creator>
		<pubDate>Fri, 19 Oct 2007 06:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/#comment-43409</guid>
		<description>Breaking my collarbone and three ribs the day before the start of cross season has done the trick for me. HIGHLY recommended.</description>
		<content:encoded><![CDATA[<p>Breaking my collarbone and three ribs the day before the start of cross season has done the trick for me. HIGHLY recommended.</p>
]]></content:encoded>
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		<title>By: Jouni</title>
		<link>http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/comment-page-1/#comment-43380</link>
		<dc:creator>Jouni</dc:creator>
		<pubDate>Fri, 19 Oct 2007 02:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/#comment-43380</guid>
		<description>eunicesara:  Cheese on pasta is ONLY bad if NOT washed down with a buttload (i&#039;ll leave that to y&#039;all, I don&#039;t know about your butts) of Guinness (a.k.a. black delicious) or a raft of Chianti.

Mmm...cheese...</description>
		<content:encoded><![CDATA[<p>eunicesara:  Cheese on pasta is ONLY bad if NOT washed down with a buttload (i&#8217;ll leave that to y&#8217;all, I don&#8217;t know about your butts) of Guinness (a.k.a. black delicious) or a raft of Chianti.</p>
<p>Mmm&#8230;cheese&#8230;</p>
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		<title>By: Marrock</title>
		<link>http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/comment-page-1/#comment-43370</link>
		<dc:creator>Marrock</dc:creator>
		<pubDate>Fri, 19 Oct 2007 01:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/#comment-43370</guid>
		<description>And, to be totally contrary to the spirit of this article...

You need to find the lady discussed in this post and get her a pink jersey, stat!

http://www.teamalameda.com/FlashBlog/?p=14</description>
		<content:encoded><![CDATA[<p>And, to be totally contrary to the spirit of this article&#8230;</p>
<p>You need to find the lady discussed in this post and get her a pink jersey, stat!</p>
<p><a href="http://www.teamalameda.com/FlashBlog/?p=14" rel="nofollow">http://www.teamalameda.com/FlashBlog/?p=14</a></p>
]]></content:encoded>
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	<item>
		<title>By: KT</title>
		<link>http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/comment-page-1/#comment-43320</link>
		<dc:creator>KT</dc:creator>
		<pubDate>Thu, 18 Oct 2007 16:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/#comment-43320</guid>
		<description>Flying Penguin, beer is the food of the gods.  If you drink the right beer in the right quantities, you won&#039;t need to worry about eating anything beyond chips, dips, pretzels, and fries.  

Besides, lifting the bottle (or pint glass) is good arm exercise.  Just be sure to alternate arms so one side doesn&#039;t get overworked.

Here in the PNW, we know beer!  And wine!  And whiskey!  :)</description>
		<content:encoded><![CDATA[<p>Flying Penguin, beer is the food of the gods.  If you drink the right beer in the right quantities, you won&#8217;t need to worry about eating anything beyond chips, dips, pretzels, and fries.  </p>
<p>Besides, lifting the bottle (or pint glass) is good arm exercise.  Just be sure to alternate arms so one side doesn&#8217;t get overworked.</p>
<p>Here in the PNW, we know beer!  And wine!  And whiskey!  :)</p>
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	<item>
		<title>By: Flying Penguin</title>
		<link>http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/comment-page-1/#comment-43301</link>
		<dc:creator>Flying Penguin</dc:creator>
		<pubDate>Thu, 18 Oct 2007 14:24:51 +0000</pubDate>
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		<description>I think the frogs legs were eaten by the natty French.  Waaaay too much protein for me though.  I started my unfitness with a 5 day conference where free drinks and food were in abundant supply.  Next the &quot;eating season&quot; from Halloween, through, Thanksgiving (here in the states) to be followed by the drinking season Christmas through Cinco De Mayo (sp?).  Pay no attention to the calories behind that beer label because in reality all beer is light beer (the bottles just do not weigh that much)</description>
		<content:encoded><![CDATA[<p>I think the frogs legs were eaten by the natty French.  Waaaay too much protein for me though.  I started my unfitness with a 5 day conference where free drinks and food were in abundant supply.  Next the &#8220;eating season&#8221; from Halloween, through, Thanksgiving (here in the states) to be followed by the drinking season Christmas through Cinco De Mayo (sp?).  Pay no attention to the calories behind that beer label because in reality all beer is light beer (the bottles just do not weigh that much)</p>
]]></content:encoded>
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	<item>
		<title>By: BrokenSpokes</title>
		<link>http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/comment-page-1/#comment-43299</link>
		<dc:creator>BrokenSpokes</dc:creator>
		<pubDate>Thu, 18 Oct 2007 14:17:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2007/10/16/how-to-get-rid-of-unwanted-fitness/#comment-43299</guid>
		<description>Nice to see that the last two FC articles are the most commented ones on BikeRadar. Keep up the good work.

Good vibes coming in from the wet Pacific NW where two pints of Ben &amp; Jerry&#039;s Smores ice cream is now firmly ingrained into my hibernation diet.

Best wishes to you and Susan.</description>
		<content:encoded><![CDATA[<p>Nice to see that the last two FC articles are the most commented ones on BikeRadar. Keep up the good work.</p>
<p>Good vibes coming in from the wet Pacific NW where two pints of Ben &amp; Jerry&#8217;s Smores ice cream is now firmly ingrained into my hibernation diet.</p>
<p>Best wishes to you and Susan.</p>
]]></content:encoded>
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