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]]> By: Clydesteve http://www.fatcyclist.com/2008/02/11/two-of-the-seven/comment-page-2/#comment-72620 Clydesteve Thu, 14 Feb 2008 20:15:17 +0000 http://www.fatcyclist.com/2008/02/11/two-of-the-seven/#comment-72620 Dobovedo - Ahhh, then it was delicious irony, and very funny - way to go guy! Sorry about taking it seriously. Well not seriously, actually, but... Oh, and I have a pink FC jersey - it is verrry manly. Dobovedo – Ahhh, then it was delicious irony, and very funny – way to go guy! Sorry about taking it seriously. Well not seriously, actually, but…

Oh, and I have a pink FC jersey – it is verrry manly.

]]> By: Dobovedo http://www.fatcyclist.com/2008/02/11/two-of-the-seven/comment-page-2/#comment-72203 Dobovedo Thu, 14 Feb 2008 05:12:41 +0000 http://www.fatcyclist.com/2008/02/11/two-of-the-seven/#comment-72203 PS... it was "him", but I'm not afraid to buy a pink jersey when they are available. PS… it was “him”, but I’m not afraid to buy a pink jersey when they are available.

]]> By: Dobovedo http://www.fatcyclist.com/2008/02/11/two-of-the-seven/comment-page-2/#comment-72202 Dobovedo Thu, 14 Feb 2008 05:11:39 +0000 http://www.fatcyclist.com/2008/02/11/two-of-the-seven/#comment-72202 In response to Clydesteve, who asked: <em>"though it is best if mixed with impractical ridiculous over-the-top cycling advice, and it is left to the reader to sort it out... Or were you being ironic?"</em> Um... I guess you missed the part where I said I own a bakery? You can't get much more ironic that that. Not only that, but I actually invited everyone to NOT visit my own business? The very survival of which is crucial, so that I may spend ridiculous amounts of money on bikes, bike components, bike gear, bike clothing, bike trips, bike ride entry fees, bike books/magazines/videos. Oh... and all the extra food I eat which costs more than gas? Part practicality and part irony... I was trying to help while being a smartass. From now on I'll stick to being a smartass! ;-) In response to Clydesteve, who asked:

“though it is best if mixed with impractical ridiculous over-the-top cycling advice, and it is left to the reader to sort it out… Or were you being ironic?”

Um… I guess you missed the part where I said I own a bakery? You can’t get much more ironic that that.

Not only that, but I actually invited everyone to NOT visit my own business? The very survival of which is crucial, so that I may spend ridiculous amounts of money on bikes, bike components, bike gear, bike clothing, bike trips, bike ride entry fees, bike books/magazines/videos. Oh… and all the extra food I eat which costs more than gas?

Part practicality and part irony… I was trying to help while being a smartass. From now on I’ll stick to being a smartass! ;-)

]]> By: Harvey [Chubby Old Roadie] http://www.fatcyclist.com/2008/02/11/two-of-the-seven/comment-page-2/#comment-71837 Harvey [Chubby Old Roadie] Wed, 13 Feb 2008 18:21:26 +0000 http://www.fatcyclist.com/2008/02/11/two-of-the-seven/#comment-71837 I just started THE DIET on Monday. Weight yesterday was 163, yuck [post Birthday weekend]. I prefer to have a healthy breakfast [oatmeal or a single banana] reduce total daily caloric intake, eat a small "meal" every two hours [carrot, 1/2 apple, fruit-veg, wheat bread/cracker] and increase exercise. My goal is 155 by March 10. I'll commence riding season when the pre-ride outside temp is ~45 F and the roads aren't [snow/ice/flood] dangerous. We had ~4" of snow in Southeastern Mass overnight [very minor] but are expecting 3"+ of rain today [geesh]. But, the skiing in Vermont last weekend was glorious [thanks to "feet" of new powder][a great Birthday Present]. Walking past my loyal TREK Tour this morning, hanging mournfully from the garage ceiling, as the door chattered open to reveal the freshly fallen snow, I swear I heard it whimper and sigh, knowing that it would be the snowblower getting the ride today. I've decided to follow Fatty's blog semi-regularly for inspiration as the days creep slowly toward Spring. p.s. Jerry, I think complex slow release fruit/veg carbohydrate calories are different than quick burn simple sugar calories or fat calories in the way they fuel your "engine" and make you feel while dieting and exercising [i.e. maintain a steady blood sugar level]. I just started THE DIET on Monday. Weight yesterday was 163, yuck [post Birthday weekend]. I prefer to have a healthy breakfast [oatmeal or a single banana] reduce total daily caloric intake, eat a small “meal” every two hours [carrot, 1/2 apple, fruit-veg, wheat bread/cracker] and increase exercise. My goal is 155 by March 10. I’ll commence riding season when the pre-ride outside temp is ~45 F and the roads aren’t [snow/ice/flood] dangerous.

We had ~4″ of snow in Southeastern Mass overnight [very minor] but are expecting 3″+ of rain today [geesh]. But, the skiing in Vermont last weekend was glorious [thanks to "feet" of new powder][a great Birthday Present].

Walking past my loyal TREK Tour this morning, hanging mournfully from the garage ceiling, as the door chattered open to reveal the freshly fallen snow, I swear I heard it whimper and sigh, knowing that it would be the snowblower getting the ride today.

I’ve decided to follow Fatty’s blog semi-regularly for inspiration as the days creep slowly toward Spring.

p.s. Jerry, I think complex slow release fruit/veg carbohydrate calories are different than quick burn simple sugar calories or fat calories in the way they fuel your “engine” and make you feel while dieting and exercising [i.e. maintain a steady blood sugar level].

]]> By: KT http://www.fatcyclist.com/2008/02/11/two-of-the-seven/comment-page-2/#comment-71824 KT Wed, 13 Feb 2008 18:01:17 +0000 http://www.fatcyclist.com/2008/02/11/two-of-the-seven/#comment-71824 Man, this post made me hungry. No one's talked about the proper carb to protein ratio. I get all my nutrition and exercise advice from this blog, but I feel it's incomplete without carb:protein ratios. That crunchy-cheesy crust pizza does look good, but the commercials bug me: that guy has unnaturally white teeth, and we all know he didn't really take a bite and is just pretending to chew. Did he take a bite and spit it out? Is that the secret to weight loss??? :) Man, this post made me hungry.

No one’s talked about the proper carb to protein ratio.

I get all my nutrition and exercise advice from this blog, but I feel it’s incomplete without carb:protein ratios.

That crunchy-cheesy crust pizza does look good, but the commercials bug me: that guy has unnaturally white teeth, and we all know he didn’t really take a bite and is just pretending to chew. Did he take a bite and spit it out? Is that the secret to weight loss??? :)

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