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	<title>Comments on: How I Lost 2.2 Pounds in One Day</title>
	<atom:link href="http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: home remedies to detox your body</title>
		<link>http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/comment-page-2/#comment-466084</link>
		<dc:creator>home remedies to detox your body</dc:creator>
		<pubDate>Mon, 23 Nov 2009 04:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/#comment-466084</guid>
		<description>&lt;strong&gt;home remedies to detox your body...&lt;/strong&gt;

Your body is trying to tell you something...</description>
		<content:encoded><![CDATA[<p><strong>home remedies to detox your body&#8230;</strong></p>
<p>Your body is trying to tell you something&#8230;</p>
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	<item>
		<title>By: Breaking Down the Numbers: Week 2 Weigh-In &#171;</title>
		<link>http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/comment-page-2/#comment-441017</link>
		<dc:creator>Breaking Down the Numbers: Week 2 Weigh-In &#171;</dc:creator>
		<pubDate>Thu, 18 Jun 2009 18:22:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/#comment-441017</guid>
		<description>[...] we lost a total of 2.2 pounds this week. Which is apparently how much this person lost cycling in one day. [...]</description>
		<content:encoded><![CDATA[<p>[...] we lost a total of 2.2 pounds this week. Which is apparently how much this person lost cycling in one day. [...]</p>
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		<title>By: amba</title>
		<link>http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/comment-page-2/#comment-413119</link>
		<dc:creator>amba</dc:creator>
		<pubDate>Thu, 30 Oct 2008 02:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/#comment-413119</guid>
		<description>THATS UNBLIEVEABLE BUT I WANT TO LOOSE 2.2 POUNDS IN 1 day                                                   ---</description>
		<content:encoded><![CDATA[<p>THATS UNBLIEVEABLE BUT I WANT TO LOOSE 2.2 POUNDS IN 1 day                                                   &#8212;</p>
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		<title>By: Arno</title>
		<link>http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/comment-page-2/#comment-96945</link>
		<dc:creator>Arno</dc:creator>
		<pubDate>Wed, 05 Mar 2008 13:56:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/#comment-96945</guid>
		<description>I don&#039;t think exhaling air would work, ( see archimedes principle http://www.infoplease.com/ce6/sci/A0804583.html ).
Next time I suggest you try inhaling a large gulp of helium before climbing on the scale.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think exhaling air would work, ( see archimedes principle <a href="http://www.infoplease.com/ce6/sci/A0804583.html" rel="nofollow">http://www.infoplease.com/ce6/sci/A0804583.html</a> ).<br />
Next time I suggest you try inhaling a large gulp of helium before climbing on the scale.</p>
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		<title>By: Harvey [Chubby Old Roadie]</title>
		<link>http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/comment-page-1/#comment-92787</link>
		<dc:creator>Harvey [Chubby Old Roadie]</dc:creator>
		<pubDate>Sun, 02 Mar 2008 20:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/#comment-92787</guid>
		<description>How about a &quot;cleansing laxative&quot; and inhaling some Helium? Well, it&#039;s probably allowed in the B8.</description>
		<content:encoded><![CDATA[<p>How about a &#8220;cleansing laxative&#8221; and inhaling some Helium? Well, it&#8217;s probably allowed in the B8.</p>
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	<item>
		<title>By: Bluenoser</title>
		<link>http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/comment-page-1/#comment-91212</link>
		<dc:creator>Bluenoser</dc:creator>
		<pubDate>Sat, 01 Mar 2008 12:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/#comment-91212</guid>
		<description>Maybe a Fattyâ„¢ tattoo.

-B</description>
		<content:encoded><![CDATA[<p>Maybe a Fattyâ„¢ tattoo.</p>
<p>-B</p>
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		<title>By: Triflefat</title>
		<link>http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/comment-page-1/#comment-90924</link>
		<dc:creator>Triflefat</dc:creator>
		<pubDate>Sat, 01 Mar 2008 05:57:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/#comment-90924</guid>
		<description>Nice photo. Left me wondering about the shadows of the big toes. It looks like the light source is some feet above and between your legs. Does this mean that the sun really DOES shine out of your ....?</description>
		<content:encoded><![CDATA[<p>Nice photo. Left me wondering about the shadows of the big toes. It looks like the light source is some feet above and between your legs. Does this mean that the sun really DOES shine out of your &#8230;.?</p>
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		<title>By: Gordon</title>
		<link>http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/comment-page-1/#comment-90894</link>
		<dc:creator>Gordon</dc:creator>
		<pubDate>Sat, 01 Mar 2008 05:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/#comment-90894</guid>
		<description>Have you ever noticed how disproportionately veiny your left foot is?  You might want to have that looked at...</description>
		<content:encoded><![CDATA[<p>Have you ever noticed how disproportionately veiny your left foot is?  You might want to have that looked at&#8230;</p>
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		<title>By: AllezWeGo</title>
		<link>http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/comment-page-1/#comment-90774</link>
		<dc:creator>AllezWeGo</dc:creator>
		<pubDate>Sat, 01 Mar 2008 03:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/#comment-90774</guid>
		<description>Fatty,

First, let me start by saying I am a new reader and a fan already.  Great website and great writing.  

I read your post about doing eveything possible to hit the magic number on the unmagical scale, but you missed a trick.  As a fat cyclist - a guy of fireplug proportations and a guy described by his doctor as a &quot;fat, liitle f**K&quot; - I know what I speak of.  I too am in battle to lose some poundage and will do anything to achieve my weekly goal.  Ended February at 172, got ragged on by my doctor (&quot;If you weighed 140#s in high school, you can weigh that now!&quot;) and am now in a bet with a buddy for a retro 7-Eleven jersey for most pound percentage lost by the end of April. 

My secret for those last tenth of percents on the Tanita??  A great poop.  I mean a load off the mind, read a whole magazine, see you in an hour bathroom sitdown.  Fiber tablets and a bowl of high fiber cereal before bed and I am ready to weigh-in in the morning like a wrestler trying to meet weight before the big high school championship. 

It may not be pretty (OK it&#039;s not), but it is effective.  Good for the insides, good for the Monday weigh-in and especially good for talking crap to my friend. (I know, bad pun.) 

Good luck on your journey.  Hope this advice helps in some way.  I look forward to more of your writngs.

AllezWeGo
167 pounds and some percentage points</description>
		<content:encoded><![CDATA[<p>Fatty,</p>
<p>First, let me start by saying I am a new reader and a fan already.  Great website and great writing.  </p>
<p>I read your post about doing eveything possible to hit the magic number on the unmagical scale, but you missed a trick.  As a fat cyclist &#8211; a guy of fireplug proportations and a guy described by his doctor as a &#8220;fat, liitle f**K&#8221; &#8211; I know what I speak of.  I too am in battle to lose some poundage and will do anything to achieve my weekly goal.  Ended February at 172, got ragged on by my doctor (&#8220;If you weighed 140#s in high school, you can weigh that now!&#8221;) and am now in a bet with a buddy for a retro 7-Eleven jersey for most pound percentage lost by the end of April. </p>
<p>My secret for those last tenth of percents on the Tanita??  A great poop.  I mean a load off the mind, read a whole magazine, see you in an hour bathroom sitdown.  Fiber tablets and a bowl of high fiber cereal before bed and I am ready to weigh-in in the morning like a wrestler trying to meet weight before the big high school championship. </p>
<p>It may not be pretty (OK it&#8217;s not), but it is effective.  Good for the insides, good for the Monday weigh-in and especially good for talking crap to my friend. (I know, bad pun.) </p>
<p>Good luck on your journey.  Hope this advice helps in some way.  I look forward to more of your writngs.</p>
<p>AllezWeGo<br />
167 pounds and some percentage points</p>
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		<title>By: DOM</title>
		<link>http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/comment-page-1/#comment-90770</link>
		<dc:creator>DOM</dc:creator>
		<pubDate>Sat, 01 Mar 2008 03:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/02/28/how-i-lost-22-pounds-in-one-day/#comment-90770</guid>
		<description>If you get desperate next week, go for the lumbar puncture.  You really have a great deal more spinal fluid than you&#039;ll ever need.  The only real service it provides is keeping your brain from rubbing against your skull.  You can use the money you avoid awarding to buy Tylenol for the headaches.</description>
		<content:encoded><![CDATA[<p>If you get desperate next week, go for the lumbar puncture.  You really have a great deal more spinal fluid than you&#8217;ll ever need.  The only real service it provides is keeping your brain from rubbing against your skull.  You can use the money you avoid awarding to buy Tylenol for the headaches.</p>
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