<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How To Suck In Your Gut</title>
	<atom:link href="http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
	<lastBuildDate>Fri, 04 Mar 2022 03:21:11 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Hank</title>
		<link>http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/comment-page-2/#comment-496879</link>
		<dc:creator>Hank</dc:creator>
		<pubDate>Mon, 06 Sep 2010 17:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/#comment-496879</guid>
		<description>This article has changed my life.  I laughed, I cried, I learned.  I often see myself, at home, in my mirror, directly from the front, with my gut sucked in, and walk out of my house with that image, confident that I don&#039;t look absolutely horrible in bike clothes.  Then some sick bastard whips a camera out and starts posting event photos on facebook, and voila!  I am instantly reminded that the only clothes I look worse in than bike clothing is a Kazakhstani speedo.  Why has someone not invented the bib shorts with a steel-railed girdle attached to them?  Thank you for the advice here, and for at least confirming that I am not the only one strategically hiding at the back of the photos.</description>
		<content:encoded><![CDATA[<p>This article has changed my life.  I laughed, I cried, I learned.  I often see myself, at home, in my mirror, directly from the front, with my gut sucked in, and walk out of my house with that image, confident that I don&#8217;t look absolutely horrible in bike clothes.  Then some sick bastard whips a camera out and starts posting event photos on facebook, and voila!  I am instantly reminded that the only clothes I look worse in than bike clothing is a Kazakhstani speedo.  Why has someone not invented the bib shorts with a steel-railed girdle attached to them?  Thank you for the advice here, and for at least confirming that I am not the only one strategically hiding at the back of the photos.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael Fever</title>
		<link>http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/comment-page-2/#comment-496866</link>
		<dc:creator>Michael Fever</dc:creator>
		<pubDate>Mon, 06 Sep 2010 08:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/#comment-496866</guid>
		<description>I&#039;ve just learned the art of sucking it in, and I never even thought about the photographic impact of my actions or lackthereof!  I could have been portraying an entirely different profile to the permanent record of the world!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve just learned the art of sucking it in, and I never even thought about the photographic impact of my actions or lackthereof!  I could have been portraying an entirely different profile to the permanent record of the world!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fat Cyclist &#187; Blog Archive &#187; How to Get Ready for the Race Season With This One Weird Old Trick</title>
		<link>http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/comment-page-2/#comment-485810</link>
		<dc:creator>Fat Cyclist &#187; Blog Archive &#187; How to Get Ready for the Race Season With This One Weird Old Trick</dc:creator>
		<pubDate>Tue, 30 Mar 2010 17:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/#comment-485810</guid>
		<description>[...] Or at least it says a lot of things. Specifically, it says that this diet is mostly about sucking in your gut for &#8220;after&#8221; pictures, a technique I wholeheartedly endorse. [...]</description>
		<content:encoded><![CDATA[<p>[...] Or at least it says a lot of things. Specifically, it says that this diet is mostly about sucking in your gut for &#8220;after&#8221; pictures, a technique I wholeheartedly endorse. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kookimebux</title>
		<link>http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/comment-page-2/#comment-423405</link>
		<dc:creator>kookimebux</dc:creator>
		<pubDate>Sun, 01 Feb 2009 18:14:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/#comment-423405</guid>
		<description>Hello. And Bye. :)</description>
		<content:encoded><![CDATA[<p>Hello. And Bye. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Clydesteve</title>
		<link>http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/comment-page-2/#comment-252609</link>
		<dc:creator>Clydesteve</dc:creator>
		<pubDate>Wed, 04 Jun 2008 00:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/#comment-252609</guid>
		<description>Fatty, could you condense these tips to a waterproof laminated crib sheet that would clip on to a route holder?  I think it would be a big seller.

~~~~~~~~

Oh, and get busy and write you donation to Bike Mike&#039;s LiveSTRONG Challenge ride (link to the right, near the top of this page).

I have passed him up again, and this should not be happening! ;-)  $13,675 and counting!
http://portland08.livestrong.org/stevpete</description>
		<content:encoded><![CDATA[<p>Fatty, could you condense these tips to a waterproof laminated crib sheet that would clip on to a route holder?  I think it would be a big seller.</p>
<p>~~~~~~~~</p>
<p>Oh, and get busy and write you donation to Bike Mike&#8217;s LiveSTRONG Challenge ride (link to the right, near the top of this page).</p>
<p>I have passed him up again, and this should not be happening! ;-)  $13,675 and counting!<br />
<a href="http://portland08.livestrong.org/stevpete" rel="nofollow">http://portland08.livestrong.org/stevpete</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robyn</title>
		<link>http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/comment-page-2/#comment-252151</link>
		<dc:creator>Robyn</dc:creator>
		<pubDate>Tue, 03 Jun 2008 20:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/#comment-252151</guid>
		<description>Boz - The chin thing is simple.  You must only be photographed from ABOVE.  This way you are looking up and your chins are stretched out.  So in cycling, I guess you should have a buddy stop halfway up a climb, you at the bottom, and snap a quick picture before heading on up the hill.

Also, practice biting the insides of your cheeks whilst holding your breath.  This gives the illusion of gaunt cheeks, like you&#039;ve been riding for 17 straight days or so.  I guess then you can&#039;t smile, which makes it even more dramatic.  If you can get your cheeks in far enough, I doubt anyone will continue on down the photo.</description>
		<content:encoded><![CDATA[<p>Boz &#8211; The chin thing is simple.  You must only be photographed from ABOVE.  This way you are looking up and your chins are stretched out.  So in cycling, I guess you should have a buddy stop halfway up a climb, you at the bottom, and snap a quick picture before heading on up the hill.</p>
<p>Also, practice biting the insides of your cheeks whilst holding your breath.  This gives the illusion of gaunt cheeks, like you&#8217;ve been riding for 17 straight days or so.  I guess then you can&#8217;t smile, which makes it even more dramatic.  If you can get your cheeks in far enough, I doubt anyone will continue on down the photo.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Crazy Commuting Cyclist</title>
		<link>http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/comment-page-2/#comment-252127</link>
		<dc:creator>Crazy Commuting Cyclist</dc:creator>
		<pubDate>Tue, 03 Jun 2008 20:18:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/#comment-252127</guid>
		<description>This technique may have been mentioned in one of the 65 comments but I will throw this in. Make sure when you get a photo taken it is just of the bike. This will also eliminate any helmet hair, goofy smile, or just a bad kodak moment you may not want captured.</description>
		<content:encoded><![CDATA[<p>This technique may have been mentioned in one of the 65 comments but I will throw this in. Make sure when you get a photo taken it is just of the bike. This will also eliminate any helmet hair, goofy smile, or just a bad kodak moment you may not want captured.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Me (still Kenny's neice)</title>
		<link>http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/comment-page-2/#comment-252108</link>
		<dc:creator>Me (still Kenny's neice)</dc:creator>
		<pubDate>Tue, 03 Jun 2008 20:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/#comment-252108</guid>
		<description>If you stand up Really Really really tall and suck in your gut it makes you look even skinnier.  And taller.  That is aways a plus.</description>
		<content:encoded><![CDATA[<p>If you stand up Really Really really tall and suck in your gut it makes you look even skinnier.  And taller.  That is aways a plus.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fat Cyclist&#8217;s Sucking In The Gut &#171; Speed Skate World- By Peter Doucet- Online Since 1999</title>
		<link>http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/comment-page-2/#comment-251898</link>
		<dc:creator>Fat Cyclist&#8217;s Sucking In The Gut &#171; Speed Skate World- By Peter Doucet- Online Since 1999</dc:creator>
		<pubDate>Tue, 03 Jun 2008 18:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/#comment-251898</guid>
		<description>[...]  Posted on June 3, 2008 by peterdoucet   Check out Fat Cyclist&#8217;s most recent posting; How To Suck In Your Gut&#8230; The post is a tutorial in sucking/ concealing the gut and [...]</description>
		<content:encoded><![CDATA[<p>[...]  Posted on June 3, 2008 by peterdoucet   Check out Fat Cyclist&#8217;s most recent posting; How To Suck In Your Gut&#8230; The post is a tutorial in sucking/ concealing the gut and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KT</title>
		<link>http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/comment-page-2/#comment-251887</link>
		<dc:creator>KT</dc:creator>
		<pubDate>Tue, 03 Jun 2008 18:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/06/02/how-to-suck-in-your-gut/#comment-251887</guid>
		<description>As a woman, here&#039;s my tip (for the rest of the ladies):

Only appear in photos from the upper-torso region up.  Head and shoulders only, people.  

Fatty, maybe you could feature your sister as a guest blogger for the female perspective on this subject.  I know the guys here would love it.  :)

And I concur with Born and Cylostu&#039;s theory about you being a hobbit. It&#039;s obvious, and you&#039;re an angry hobbit, too, as evidenced by that last photo.  

Oops, it&#039;s elevensies here in Portland, gotta go eat before it&#039;s time for lunch!  :)</description>
		<content:encoded><![CDATA[<p>As a woman, here&#8217;s my tip (for the rest of the ladies):</p>
<p>Only appear in photos from the upper-torso region up.  Head and shoulders only, people.  </p>
<p>Fatty, maybe you could feature your sister as a guest blogger for the female perspective on this subject.  I know the guys here would love it.  :)</p>
<p>And I concur with Born and Cylostu&#8217;s theory about you being a hobbit. It&#8217;s obvious, and you&#8217;re an angry hobbit, too, as evidenced by that last photo.  </p>
<p>Oops, it&#8217;s elevensies here in Portland, gotta go eat before it&#8217;s time for lunch!  :)</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (enhanced) (user agent is rejected)
Database Caching 1/18 queries in 0.057 seconds using disk

Served from: www.fatcyclist.com @ 2026-05-02 08:34:16 -->