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	<title>Comments on: My Plan Needs Work</title>
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	<link>http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: aurora</title>
		<link>http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/comment-page-1/#comment-487028</link>
		<dc:creator>aurora</dc:creator>
		<pubDate>Thu, 08 Apr 2010 20:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/#comment-487028</guid>
		<description>http://www.youtube.com/watch?v=o3iXoMPoWqo</description>
		<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=o3iXoMPoWqo" rel="nofollow">http://www.youtube.com/watch?v=o3iXoMPoWqo</a></p>
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		<title>By: dave</title>
		<link>http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/comment-page-1/#comment-420656</link>
		<dc:creator>dave</dc:creator>
		<pubDate>Tue, 30 Dec 2008 00:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/#comment-420656</guid>
		<description>i&#039;m with buffalodevil - blessed with an overactive metabolism, but i still need to get my ass in shape for the season coming up, preferably by gaining at least 10lbs all muscle mass. can we get in on this?</description>
		<content:encoded><![CDATA[<p>i&#8217;m with buffalodevil &#8211; blessed with an overactive metabolism, but i still need to get my ass in shape for the season coming up, preferably by gaining at least 10lbs all muscle mass. can we get in on this?</p>
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		<title>By: william</title>
		<link>http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/comment-page-1/#comment-420643</link>
		<dc:creator>william</dc:creator>
		<pubDate>Mon, 29 Dec 2008 21:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/#comment-420643</guid>
		<description>I like the idea of publishing photos of the losers in Speedos. I have one other thing, is there any way that we could donate to other charities. We had a baby with club foot in the summer I am working on raising money for the treatment of club foot for babies born in developing countries next year. How about trading charity donations? Is that too conplicated? The trade off, is that you feel good that the money goes to a good cause, but it&#039;s not yours.</description>
		<content:encoded><![CDATA[<p>I like the idea of publishing photos of the losers in Speedos. I have one other thing, is there any way that we could donate to other charities. We had a baby with club foot in the summer I am working on raising money for the treatment of club foot for babies born in developing countries next year. How about trading charity donations? Is that too conplicated? The trade off, is that you feel good that the money goes to a good cause, but it&#8217;s not yours.</p>
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		<title>By: Courtney</title>
		<link>http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/comment-page-1/#comment-420341</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Fri, 26 Dec 2008 18:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/#comment-420341</guid>
		<description>I do a charity tri each summer, and I could do that page...</description>
		<content:encoded><![CDATA[<p>I do a charity tri each summer, and I could do that page&#8230;</p>
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		<title>By: Richard</title>
		<link>http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/comment-page-1/#comment-420335</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Fri, 26 Dec 2008 16:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/#comment-420335</guid>
		<description>Would love to be involved in this challenge.  Its a win-win all-round.  Haven&#039;t been watching the calorie intake too well since Leadville 50 (last July!) and I have about 35 pounds to lose (not terrible, I was running between 10-15 heavy all last year).  The thought of the &quot;Fat Mugshots&quot; scares the poop outta me.  I&#039;m already planning to be in the MS 150 for my own personal reasons.  Any chance you could set it up so that if I win my MS150 page benefits?</description>
		<content:encoded><![CDATA[<p>Would love to be involved in this challenge.  Its a win-win all-round.  Haven&#8217;t been watching the calorie intake too well since Leadville 50 (last July!) and I have about 35 pounds to lose (not terrible, I was running between 10-15 heavy all last year).  The thought of the &#8220;Fat Mugshots&#8221; scares the poop outta me.  I&#8217;m already planning to be in the MS 150 for my own personal reasons.  Any chance you could set it up so that if I win my MS150 page benefits?</p>
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		<title>By: Wine Dog</title>
		<link>http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/comment-page-1/#comment-420307</link>
		<dc:creator>Wine Dog</dc:creator>
		<pubDate>Fri, 26 Dec 2008 12:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/#comment-420307</guid>
		<description>The problem with your challenge is that it&#039;s win win.  If you win the monthly bet, you win and your page wins.  If I were to win the monthly bet, I win and my page wins.  And in the end, the fight against cancer wins and Susan wins.  A lot of upside here...and I need to lose 50 pounds.  Et tu Brutus?

I&#039;m in.  

Win Susan.</description>
		<content:encoded><![CDATA[<p>The problem with your challenge is that it&#8217;s win win.  If you win the monthly bet, you win and your page wins.  If I were to win the monthly bet, I win and my page wins.  And in the end, the fight against cancer wins and Susan wins.  A lot of upside here&#8230;and I need to lose 50 pounds.  Et tu Brutus?</p>
<p>I&#8217;m in.  </p>
<p>Win Susan.</p>
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		<title>By: Ellen</title>
		<link>http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/comment-page-1/#comment-420268</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Fri, 26 Dec 2008 03:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/#comment-420268</guid>
		<description>At the risk of getting shouted down, feathered and tarred, what about those of us who may not need to lose a whole lot of weight but still want the motivation to get up off the couch and get rid of the flab? 

Maybe for those of us who have less than ten pounds to lose we could pledge to do a certain number of workouts or milage a week? We could submit our workout logs?

E.</description>
		<content:encoded><![CDATA[<p>At the risk of getting shouted down, feathered and tarred, what about those of us who may not need to lose a whole lot of weight but still want the motivation to get up off the couch and get rid of the flab? </p>
<p>Maybe for those of us who have less than ten pounds to lose we could pledge to do a certain number of workouts or milage a week? We could submit our workout logs?</p>
<p>E.</p>
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		<title>By: Stomper</title>
		<link>http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/comment-page-1/#comment-420238</link>
		<dc:creator>Stomper</dc:creator>
		<pubDate>Thu, 25 Dec 2008 22:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/#comment-420238</guid>
		<description>If I recall correctly BR7 had a time-trial component.

Wouldn&#039;t we also want to link some cycling into the challenge too?</description>
		<content:encoded><![CDATA[<p>If I recall correctly BR7 had a time-trial component.</p>
<p>Wouldn&#8217;t we also want to link some cycling into the challenge too?</p>
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		<title>By: courtney</title>
		<link>http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/comment-page-1/#comment-420235</link>
		<dc:creator>courtney</dc:creator>
		<pubDate>Thu, 25 Dec 2008 22:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/#comment-420235</guid>
		<description>So with some quick googling, I see that the LAF challenge is only in 4 cities...  that&#039;s not doable for me.</description>
		<content:encoded><![CDATA[<p>So with some quick googling, I see that the LAF challenge is only in 4 cities&#8230;  that&#8217;s not doable for me.</p>
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	<item>
		<title>By: courtney</title>
		<link>http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/comment-page-1/#comment-420234</link>
		<dc:creator>courtney</dc:creator>
		<pubDate>Thu, 25 Dec 2008 22:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2008/12/23/my-plan-needs-work/#comment-420234</guid>
		<description>I&#039;d be in.  

Tell me a little more about the LAF stuff, and what I&#039;d need to do?  Do I have to enter a real ride, or do one of the Spinning ones, or what?  I&#039;m a big Lance fan, and it&#039;s a hell of a good charity.</description>
		<content:encoded><![CDATA[<p>I&#8217;d be in.  </p>
<p>Tell me a little more about the LAF stuff, and what I&#8217;d need to do?  Do I have to enter a real ride, or do one of the Spinning ones, or what?  I&#8217;m a big Lance fan, and it&#8217;s a hell of a good charity.</p>
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