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	<title>Comments on: My Winter Fitness Plan</title>
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	<link>http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: bubba seadog</title>
		<link>http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/comment-page-2/#comment-462099</link>
		<dc:creator>bubba seadog</dc:creator>
		<pubDate>Thu, 08 Oct 2009 01:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/#comment-462099</guid>
		<description>thats a shampoo and you dont need nexxus but you might need rogaine the pics were awesome almost makes me wish i lived there. got a 150 bike ride around galveston bay this weekend benefitting people who lost a lot in ike wish us luck. fighting like susan</description>
		<content:encoded><![CDATA[<p>thats a shampoo and you dont need nexxus but you might need rogaine the pics were awesome almost makes me wish i lived there. got a 150 bike ride around galveston bay this weekend benefitting people who lost a lot in ike wish us luck. fighting like susan</p>
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		<title>By: Jeb</title>
		<link>http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/comment-page-2/#comment-462030</link>
		<dc:creator>Jeb</dc:creator>
		<pubDate>Wed, 07 Oct 2009 16:11:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/#comment-462030</guid>
		<description>O.nset of F.riendly F.at Season, or the O.utpouring of F.atty F.ood Season.  That about says it, I&#039;d say.  Food taunts in mosquito tones -- comfort foods are less subtle.  They just say:  &quot;How YOU doin&#039;?&quot; as you walk past them on dark corners of the grocery store.</description>
		<content:encoded><![CDATA[<p>O.nset of F.riendly F.at Season, or the O.utpouring of F.atty F.ood Season.  That about says it, I&#8217;d say.  Food taunts in mosquito tones &#8212; comfort foods are less subtle.  They just say:  &#8220;How YOU doin&#8217;?&#8221; as you walk past them on dark corners of the grocery store.</p>
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		<title>By: C-Fiddy</title>
		<link>http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/comment-page-2/#comment-462027</link>
		<dc:creator>C-Fiddy</dc:creator>
		<pubDate>Wed, 07 Oct 2009 15:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/#comment-462027</guid>
		<description>I&#039;m glad someone finally took the time to examine the science and logic behind my winter regimen. I always had a hunch I was on the right track. Thank you Fatty, for going the extra mile... and you can log that one in your training diary.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad someone finally took the time to examine the science and logic behind my winter regimen. I always had a hunch I was on the right track. Thank you Fatty, for going the extra mile&#8230; and you can log that one in your training diary.</p>
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		<title>By: MeganRN</title>
		<link>http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/comment-page-2/#comment-461921</link>
		<dc:creator>MeganRN</dc:creator>
		<pubDate>Tue, 06 Oct 2009 13:14:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/#comment-461921</guid>
		<description>My 4 month-old son loves your pictures.  I guess we&#039;re going to have to get him a mountain bike.  I just hope he doesn&#039;t decide to move all the way to Utah.</description>
		<content:encoded><![CDATA[<p>My 4 month-old son loves your pictures.  I guess we&#8217;re going to have to get him a mountain bike.  I just hope he doesn&#8217;t decide to move all the way to Utah.</p>
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		<title>By: Freedom</title>
		<link>http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/comment-page-2/#comment-461914</link>
		<dc:creator>Freedom</dc:creator>
		<pubDate>Tue, 06 Oct 2009 11:06:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/#comment-461914</guid>
		<description>Isn&#039;t there supposed to be really good snow in UT?  I thought if maybe you wanted to try strapping some boards on those feet of yours....sliding them back and forth, you know x-c skiing.....it&#039;s even BETTER than cycling!</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t there supposed to be really good snow in UT?  I thought if maybe you wanted to try strapping some boards on those feet of yours&#8230;.sliding them back and forth, you know x-c skiing&#8230;..it&#8217;s even BETTER than cycling!</p>
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		<title>By: Allison</title>
		<link>http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/comment-page-2/#comment-461898</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Tue, 06 Oct 2009 04:16:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/#comment-461898</guid>
		<description>Regarding your previous post, you know who you look like? Jason Stratham from the Transporter movies.  He&#039;s HOT, so by extension, so must you be.  Way to go Fatty!</description>
		<content:encoded><![CDATA[<p>Regarding your previous post, you know who you look like? Jason Stratham from the Transporter movies.  He&#8217;s HOT, so by extension, so must you be.  Way to go Fatty!</p>
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		<title>By: Marilyn</title>
		<link>http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/comment-page-2/#comment-461892</link>
		<dc:creator>Marilyn</dc:creator>
		<pubDate>Tue, 06 Oct 2009 01:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/#comment-461892</guid>
		<description>I am waiting to go out cycling and sporting my new Fatty apparell when it gets here in november so I am still going strong.  I will be the only girl out there with the guys this winter and leading the way for the rides.  I broke down and bought winter shoes last winter and they were worth every penny for riding here in PA.  Let me know if any of you would like to join us FOOLS!!!</description>
		<content:encoded><![CDATA[<p>I am waiting to go out cycling and sporting my new Fatty apparell when it gets here in november so I am still going strong.  I will be the only girl out there with the guys this winter and leading the way for the rides.  I broke down and bought winter shoes last winter and they were worth every penny for riding here in PA.  Let me know if any of you would like to join us FOOLS!!!</p>
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		<title>By: stuckinmypedals</title>
		<link>http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/comment-page-1/#comment-461889</link>
		<dc:creator>stuckinmypedals</dc:creator>
		<pubDate>Tue, 06 Oct 2009 00:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/#comment-461889</guid>
		<description>This sounds eerily similar to the plan I&#039;ve been following all summer.</description>
		<content:encoded><![CDATA[<p>This sounds eerily similar to the plan I&#8217;ve been following all summer.</p>
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		<title>By: Mtbnomore</title>
		<link>http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/comment-page-1/#comment-461886</link>
		<dc:creator>Mtbnomore</dc:creator>
		<pubDate>Tue, 06 Oct 2009 00:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/#comment-461886</guid>
		<description>I recommend you start running.  It&#039;s a great excuse to buy more &quot;essential gear&quot;.  It&#039;s also a reminder of how much more fun riding a bike is.</description>
		<content:encoded><![CDATA[<p>I recommend you start running.  It&#8217;s a great excuse to buy more &#8220;essential gear&#8221;.  It&#8217;s also a reminder of how much more fun riding a bike is.</p>
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		<title>By: Triflefat</title>
		<link>http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/comment-page-1/#comment-461880</link>
		<dc:creator>Triflefat</dc:creator>
		<pubDate>Mon, 05 Oct 2009 22:23:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2009/10/05/my-winter-fitness-plan/#comment-461880</guid>
		<description>This weight business is just the Fat Oscillation Index (FOI) coming into play. 

As you read this Big Mike in Oz is transforming into Lean Mike in Oz. It might be all those trips to Schrodingers to feed that cat, but I reckon it&#039;s the FOI.

And Fatty, is that stubble  an attempt to gain an walk up start for Movember?</description>
		<content:encoded><![CDATA[<p>This weight business is just the Fat Oscillation Index (FOI) coming into play. </p>
<p>As you read this Big Mike in Oz is transforming into Lean Mike in Oz. It might be all those trips to Schrodingers to feed that cat, but I reckon it&#8217;s the FOI.</p>
<p>And Fatty, is that stubble  an attempt to gain an walk up start for Movember?</p>
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