<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Ten Days to Go</title>
	<atom:link href="http://www.fatcyclist.com/2010/12/14/ten-days-to-go/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fatcyclist.com/2010/12/14/ten-days-to-go/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
	<lastBuildDate>Fri, 04 Mar 2022 03:21:11 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Glenn Girtman</title>
		<link>http://www.fatcyclist.com/2010/12/14/ten-days-to-go/comment-page-12/#comment-512020</link>
		<dc:creator>Glenn Girtman</dc:creator>
		<pubDate>Sat, 25 Dec 2010 07:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/14/ten-days-to-go/#comment-512020</guid>
		<description>Copied from..
http://www.fatcyclist.com/2010/11/29/lets-lose-10-pounds-by-christmas/
Where are the other final day weigh-in results?

Starting weight on 12/8/10 -231
12/13/10 -225.5
12/20/10 -225
12/23/10 -224.5
I did not make 10 pounds the by last weigh-in…
But, 9 pounds in a little over 3 weeks is not too bad.
12/24/10 -222
As I mentioned before, my ultimate goal is to get below 200. 45 minutes and 9.32 miles on the indoor trainer just now. A balmy 55 degrees in the garage.
Merry Christmas to all. And, to all a good night.</description>
		<content:encoded><![CDATA[<p>Copied from..<br />
<a href="http://www.fatcyclist.com/2010/11/29/lets-lose-10-pounds-by-christmas/" rel="nofollow">http://www.fatcyclist.com/2010/11/29/lets-lose-10-pounds-by-christmas/</a><br />
Where are the other final day weigh-in results?</p>
<p>Starting weight on 12/8/10 -231<br />
12/13/10 -225.5<br />
12/20/10 -225<br />
12/23/10 -224.5<br />
I did not make 10 pounds the by last weigh-in…<br />
But, 9 pounds in a little over 3 weeks is not too bad.<br />
12/24/10 -222<br />
As I mentioned before, my ultimate goal is to get below 200. 45 minutes and 9.32 miles on the indoor trainer just now. A balmy 55 degrees in the garage.<br />
Merry Christmas to all. And, to all a good night.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KT</title>
		<link>http://www.fatcyclist.com/2010/12/14/ten-days-to-go/comment-page-12/#comment-511088</link>
		<dc:creator>KT</dc:creator>
		<pubDate>Mon, 20 Dec 2010 18:09:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/14/ten-days-to-go/#comment-511088</guid>
		<description>1. Starting 178.4
2. Week One: 175.8
3. Week Two: 173.4
4. Week Three: 172.0
5. Loss: 6.4

Didn&#039;t think I&#039;d get that far ... and that might be it ... ;)</description>
		<content:encoded><![CDATA[<p>1. Starting 178.4<br />
2. Week One: 175.8<br />
3. Week Two: 173.4<br />
4. Week Three: 172.0<br />
5. Loss: 6.4</p>
<p>Didn&#8217;t think I&#8217;d get that far &#8230; and that might be it &#8230; ;)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: deepbrook</title>
		<link>http://www.fatcyclist.com/2010/12/14/ten-days-to-go/comment-page-12/#comment-510943</link>
		<dc:creator>deepbrook</dc:creator>
		<pubDate>Mon, 20 Dec 2010 15:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/14/ten-days-to-go/#comment-510943</guid>
		<description>11/29: 170.6 lbs
12/20: 160.2 lbs
Loss: 10.4 lbs

&lt;a href=&quot;http://www.deepbrook.com/temp/fatty-minus-ten_2010-12-20.gif&quot; rel=&quot;nofollow&quot;&gt;My weight by day&lt;/a&gt;

Stay strong, stay strong, ...

Also, I made my &quot;regular&quot; plus &quot;$10 weight loss entry fee&quot; donations to the Andreas Knickman fund.</description>
		<content:encoded><![CDATA[<p>11/29: 170.6 lbs<br />
12/20: 160.2 lbs<br />
Loss: 10.4 lbs</p>
<p><a href="http://www.deepbrook.com/temp/fatty-minus-ten_2010-12-20.gif" rel="nofollow">My weight by day</a></p>
<p>Stay strong, stay strong, &#8230;</p>
<p>Also, I made my &#8220;regular&#8221; plus &#8220;$10 weight loss entry fee&#8221; donations to the Andreas Knickman fund.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vern Geddings</title>
		<link>http://www.fatcyclist.com/2010/12/14/ten-days-to-go/comment-page-12/#comment-510940</link>
		<dc:creator>Vern Geddings</dc:creator>
		<pubDate>Mon, 20 Dec 2010 14:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/14/ten-days-to-go/#comment-510940</guid>
		<description>Starting weight 215lbs
12/20: 204lbs
It&#039;s been cold and rainy the past few weeks here in N.C.. I was able to get some riding in, but it was tough. I guess diet does play a big role. Now I just have to keep this up. Thanks for the motivation.</description>
		<content:encoded><![CDATA[<p>Starting weight 215lbs<br />
12/20: 204lbs<br />
It&#8217;s been cold and rainy the past few weeks here in N.C.. I was able to get some riding in, but it was tough. I guess diet does play a big role. Now I just have to keep this up. Thanks for the motivation.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SR</title>
		<link>http://www.fatcyclist.com/2010/12/14/ten-days-to-go/comment-page-12/#comment-510937</link>
		<dc:creator>SR</dc:creator>
		<pubDate>Mon, 20 Dec 2010 07:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/14/ten-days-to-go/#comment-510937</guid>
		<description>Starting weight: 180.5
12/19: 174
Total loss: 6.5

I thought 10 lbs would be a reach, since I just returned from a 2-week vacation to India with lots of weddin&#039; feastin&#039;. However, I underestimated the impact of stomach flu. Thanks, acute gastroenteritis! I now feel confident that I can barf out that remaining 3.5 lbs effortlessly.</description>
		<content:encoded><![CDATA[<p>Starting weight: 180.5<br />
12/19: 174<br />
Total loss: 6.5</p>
<p>I thought 10 lbs would be a reach, since I just returned from a 2-week vacation to India with lots of weddin&#8217; feastin&#8217;. However, I underestimated the impact of stomach flu. Thanks, acute gastroenteritis! I now feel confident that I can barf out that remaining 3.5 lbs effortlessly.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Roast</title>
		<link>http://www.fatcyclist.com/2010/12/14/ten-days-to-go/comment-page-12/#comment-510918</link>
		<dc:creator>Roast</dc:creator>
		<pubDate>Sun, 19 Dec 2010 02:51:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/14/ten-days-to-go/#comment-510918</guid>
		<description>Start: 244
Today: 237
Lost: 7</description>
		<content:encoded><![CDATA[<p>Start: 244<br />
Today: 237<br />
Lost: 7</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ron</title>
		<link>http://www.fatcyclist.com/2010/12/14/ten-days-to-go/comment-page-12/#comment-510908</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Sat, 18 Dec 2010 13:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/14/ten-days-to-go/#comment-510908</guid>
		<description>Starting weight: 196
Today weight: 186

Now, the trick is to maintain until the end of the contest!!

Counting calories for the first time in my life; it does help.  So does drinking water instead of alcoholic beverages at the Christmas parties.</description>
		<content:encoded><![CDATA[<p>Starting weight: 196<br />
Today weight: 186</p>
<p>Now, the trick is to maintain until the end of the contest!!</p>
<p>Counting calories for the first time in my life; it does help.  So does drinking water instead of alcoholic beverages at the Christmas parties.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gloyboy</title>
		<link>http://www.fatcyclist.com/2010/12/14/ten-days-to-go/comment-page-12/#comment-510890</link>
		<dc:creator>gloyboy</dc:creator>
		<pubDate>Fri, 17 Dec 2010 23:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/14/ten-days-to-go/#comment-510890</guid>
		<description>1. starting weight: 187.6
2. current weight: 179.6
3. Total amount lost: 8 pounds!!!</description>
		<content:encoded><![CDATA[<p>1. starting weight: 187.6<br />
2. current weight: 179.6<br />
3. Total amount lost: 8 pounds!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill P</title>
		<link>http://www.fatcyclist.com/2010/12/14/ten-days-to-go/comment-page-12/#comment-510887</link>
		<dc:creator>Jill P</dc:creator>
		<pubDate>Fri, 17 Dec 2010 22:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/14/ten-days-to-go/#comment-510887</guid>
		<description>Start: 143
Current: 139
Lost: 4</description>
		<content:encoded><![CDATA[<p>Start: 143<br />
Current: 139<br />
Lost: 4</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John Pennisi</title>
		<link>http://www.fatcyclist.com/2010/12/14/ten-days-to-go/comment-page-12/#comment-510837</link>
		<dc:creator>John Pennisi</dc:creator>
		<pubDate>Fri, 17 Dec 2010 16:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/14/ten-days-to-go/#comment-510837</guid>
		<description>Start 186
Current 177
Lost 9

I hope I&#039;m not disqualified for posting late.  I swear I didn&#039;t see this post pop up in Google Reader.  I think technology is out to get me and steal my swag.

John</description>
		<content:encoded><![CDATA[<p>Start 186<br />
Current 177<br />
Lost 9</p>
<p>I hope I&#8217;m not disqualified for posting late.  I swear I didn&#8217;t see this post pop up in Google Reader.  I think technology is out to get me and steal my swag.</p>
<p>John</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (enhanced) (user agent is rejected)
Database Caching 3/18 queries in 0.098 seconds using disk

Served from: www.fatcyclist.com @ 2026-04-29 21:37:12 -->