Comments on: Weigh-in Monday, Or How I Will Lose 5 Pounds in 4 Days http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/ It's like reality TV. Except it's real. And there's no TV. Fri, 04 Mar 2022 03:21:11 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Ingrid http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/comment-page-11/#comment-512066 Ingrid Mon, 27 Dec 2010 17:17:59 +0000 http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/#comment-512066 started at 169,5 now 163,5 total 6 pounds no too bad... started at 169,5
now 163,5
total 6 pounds

no too bad…

]]> By: Jordan http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/comment-page-11/#comment-512002 Jordan Fri, 24 Dec 2010 21:08:15 +0000 http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/#comment-512002 i am a little late posting this one 2. i always weigh myself jusy forget to post! start. 195 current( date i missed)189 total : 6lbs and i plan on staying on my dreded rollers a little longer. i forgot to post my info above so i am "anonomous" i am a little late posting this one 2. i always weigh myself jusy forget to post!

start. 195
current( date i missed)189

total : 6lbs

and i plan on staying on my dreded rollers a little longer.

i forgot to post my info above so i am “anonomous”

]]> By: Anonymous http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/comment-page-11/#comment-512000 Anonymous Fri, 24 Dec 2010 21:02:48 +0000 http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/#comment-512000 i am a little late posting this one 2. i always weigh myself jusy forget to post! start. 195 current( date i missed)189 total : 6lbs i am a little late posting this one 2. i always weigh myself jusy forget to post!

start. 195
current( date i missed)189

total : 6lbs

]]> By: Ken http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/comment-page-11/#comment-511970 Ken Fri, 24 Dec 2010 15:09:34 +0000 http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/#comment-511970 Starting weight: 255.4lbs Current weight: 249.2lbs Total lost: 6.2lbs So...yeah, didn't quite make it. I blame it on that last week, too many Christmassy snacks floating around at work. It was a great kickstart though! I had planned on losing 40lbs this year and I think that looking at the larger number kept me from focusing on the small gains (or losses). Next year's goal will be 6-8lbs/month till I hit my target weight. Starting weight: 255.4lbs
Current weight: 249.2lbs
Total lost: 6.2lbs

So…yeah, didn’t quite make it. I blame it on that last week, too many Christmassy snacks floating around at work. It was a great kickstart though! I had planned on losing 40lbs this year and I think that looking at the larger number kept me from focusing on the small gains (or losses). Next year’s goal will be 6-8lbs/month till I hit my target weight.

]]> By: Andrew http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/comment-page-11/#comment-511573 Andrew Thu, 23 Dec 2010 14:58:40 +0000 http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/#comment-511573 Start: 220lbs Today: 209.5lbs Total lost: 10.5lbs Phew. My plan was pretty simple. For meals, I ate the same stuff I usually do, just watched the portion sizes and I cut out snacks. This was hard, but apparently I snack way too much. For exercise, I started out doing the hundred pushup challenge, but in week 2 family stuff, Christmas stuff etc. all caught up with me. By the time I'd get the kids in bed and get what I needed to done for the day, I'd wind up sacking out on the couch almost immediately. I will pick it back up after Christmas though. So my level of exercise remained pathetically low - really just my 3.5 miles (round trip) per day to and from the train station. Like I said, apparently I snack way too much if just cutting out snacks makes that big of a difference. Thanks for the motivation to get going. I plan to keep it up. If I could get down to ~190 I'd be close enough to my fighting weight from my racing days to make me happy. Start: 220lbs
Today: 209.5lbs
Total lost: 10.5lbs

Phew.

My plan was pretty simple. For meals, I ate the same stuff I usually do, just watched the portion sizes and I cut out snacks. This was hard, but apparently I snack way too much. For exercise, I started out doing the hundred pushup challenge, but in week 2 family stuff, Christmas stuff etc. all caught up with me. By the time I’d get the kids in bed and get what I needed to done for the day, I’d wind up sacking out on the couch almost immediately. I will pick it back up after Christmas though. So my level of exercise remained pathetically low – really just my 3.5 miles (round trip) per day to and from the train station.

Like I said, apparently I snack way too much if just cutting out snacks makes that big of a difference.

Thanks for the motivation to get going. I plan to keep it up. If I could get down to ~190 I’d be close enough to my fighting weight from my racing days to make me happy.

]]> By: Eric http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/comment-page-11/#comment-511554 Eric Thu, 23 Dec 2010 14:09:48 +0000 http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/#comment-511554 Started at 165. Down to 157. I plan on riding those last two pounds into the ground while I'm in sunny Florida. Started at 165. Down to 157. I plan on riding those last two pounds into the ground while I’m in sunny Florida.

]]> By: Cindy http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/comment-page-11/#comment-511553 Cindy Thu, 23 Dec 2010 14:07:32 +0000 http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/#comment-511553 I DID IT!!! Starting weight - 143 Current weight - 132 Total lost - 11 lbs. I still have 12 more to go, but it is so nice to be on my way. Thank you, Fatty, for challenging me, Amy, for pointing me to this blog, and Andreas, for reminding me of what is really important. Merry Christmas!! I DID IT!!!

Starting weight – 143
Current weight – 132
Total lost – 11 lbs.

I still have 12 more to go, but it is so nice to be on my way. Thank you, Fatty, for challenging me, Amy, for pointing me to this blog, and Andreas, for reminding me of what is really important. Merry Christmas!!

]]> By: Robin http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/comment-page-11/#comment-511552 Robin Thu, 23 Dec 2010 13:58:37 +0000 http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/#comment-511552 Woo Hoo, I made it, thanks to a spinning bike, a thick sweatshirt and a pool of sweat, I got that last pound off early this morning. 1. Starting weight 145 2. 12/6 - 142 3. 12/13 - 140 4. 12/20 - 137.5 5. 12/23 - 135 As an added bonus, I'm back in my skinny pants Woo Hoo, I made it, thanks to a spinning bike, a thick sweatshirt and a pool of sweat, I got that last pound off early this morning.

1. Starting weight 145
2. 12/6 – 142
3. 12/13 – 140
4. 12/20 – 137.5
5. 12/23 – 135

As an added bonus, I’m back in my skinny pants

]]> By: FredP http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/comment-page-11/#comment-511547 FredP Thu, 23 Dec 2010 13:19:04 +0000 http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/#comment-511547 All Righty... starting wgt 210 as of this AM .. 200.032 so thats rounds to minus 10 after my moring constitutional I'm in at a minus 10.. All Righty…

starting wgt 210

as of this AM .. 200.032 so thats rounds to minus 10 after my moring constitutional

I’m in at a minus 10..

]]> By: Alice http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/comment-page-11/#comment-511546 Alice Thu, 23 Dec 2010 13:08:09 +0000 http://www.fatcyclist.com/2010/12/20/weigh-in-monday-or-how-i-will-lose-5-pounds-in-4-days/#comment-511546 (I also posted the numbers on the initial post) Starting weight on 11/30: 147 12/6: 144 12/13: 147 12/20: 145 12/23: 145 Damn that holiday candy! (I also posted the numbers on the initial post)

Starting weight on 11/30: 147
12/6: 144
12/13: 147
12/20: 145
12/23: 145
Damn that holiday candy!

]]>