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	<title>Comments on: &#8220;Lose Ten Pounds By Christmas&#8221; Final Weigh-in (Updated As Often As Necessary)</title>
	<atom:link href="http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: infrared sauna benefits</title>
		<link>http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/comment-page-10/#comment-533138</link>
		<dc:creator>infrared sauna benefits</dc:creator>
		<pubDate>Sun, 20 Nov 2011 00:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/#comment-533138</guid>
		<description>Hello there, I found your web site via Google at the same time as searching for a similar subject, your web site came up, it seems great. I have bookmarked to favourites&#124;added to my bookmarks.</description>
		<content:encoded><![CDATA[<p>Hello there, I found your web site via Google at the same time as searching for a similar subject, your web site came up, it seems great. I have bookmarked to favourites|added to my bookmarks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mel</title>
		<link>http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/comment-page-10/#comment-512208</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Sun, 02 Jan 2011 19:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/#comment-512208</guid>
		<description>I&#039;ve been away from the FatCyclist blogsite for a while, so I&#039;m a little late for the contest.  I&#039;m still inspired, however, by this challenge.  I&#039;m 5&#039;10&#039;&#039; and about 195 lbs now (not all muscle).  I figure I need to lose a good 15 pounds before cycling season (around end of March up here in Ontario).  Your contest gives me that much more inspiration.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been away from the FatCyclist blogsite for a while, so I&#8217;m a little late for the contest.  I&#8217;m still inspired, however, by this challenge.  I&#8217;m 5&#8242;10&#8221; and about 195 lbs now (not all muscle).  I figure I need to lose a good 15 pounds before cycling season (around end of March up here in Ontario).  Your contest gives me that much more inspiration.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Guig</title>
		<link>http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/comment-page-10/#comment-512202</link>
		<dc:creator>Guig</dc:creator>
		<pubDate>Fri, 31 Dec 2010 23:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/#comment-512202</guid>
		<description>Epic Fail
1 149.4
2 143.2
3 6.2
and now... 145.0</description>
		<content:encoded><![CDATA[<p>Epic Fail<br />
1 149.4<br />
2 143.2<br />
3 6.2<br />
and now&#8230; 145.0</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Colt</title>
		<link>http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/comment-page-10/#comment-512179</link>
		<dc:creator>Colt</dc:creator>
		<pubDate>Thu, 30 Dec 2010 15:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/#comment-512179</guid>
		<description>1-230 lbs
2-219.5 lbs
3-10.5 lbs

That I will gain back in total by New Year&#039;s I am afraid.</description>
		<content:encoded><![CDATA[<p>1-230 lbs<br />
2-219.5 lbs<br />
3-10.5 lbs</p>
<p>That I will gain back in total by New Year&#8217;s I am afraid.</p>
]]></content:encoded>
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		<title>By: Christopher</title>
		<link>http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/comment-page-10/#comment-512166</link>
		<dc:creator>Christopher</dc:creator>
		<pubDate>Wed, 29 Dec 2010 19:51:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/#comment-512166</guid>
		<description>1 - 172lbs
2 - 167lbs
Only 5 pounds?  Damn.

I was 8 pounds down and thought I was going to make it.  Then I threw a huge party for my wife graduating from graduate school and blew my weight loss plan completely.  Ouch.</description>
		<content:encoded><![CDATA[<p>1 &#8211; 172lbs<br />
2 &#8211; 167lbs<br />
Only 5 pounds?  Damn.</p>
<p>I was 8 pounds down and thought I was going to make it.  Then I threw a huge party for my wife graduating from graduate school and blew my weight loss plan completely.  Ouch.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DP</title>
		<link>http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/comment-page-10/#comment-512165</link>
		<dc:creator>DP</dc:creator>
		<pubDate>Wed, 29 Dec 2010 19:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/#comment-512165</guid>
		<description>Oh, man if I could have only gotten sick a few days earlier.  With the help of a very helpful virus, I was able to shave off those last few stubborn pounds.</description>
		<content:encoded><![CDATA[<p>Oh, man if I could have only gotten sick a few days earlier.  With the help of a very helpful virus, I was able to shave off those last few stubborn pounds.</p>
]]></content:encoded>
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	<item>
		<title>By: Isela</title>
		<link>http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/comment-page-10/#comment-512148</link>
		<dc:creator>Isela</dc:creator>
		<pubDate>Tue, 28 Dec 2010 22:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/#comment-512148</guid>
		<description>A little late but here we go:
Starting weight: 121
Ending weight: 111
Weight loss: 10 lbs

This was up to Christmas eve at which point I went fully out on all the tamales and tacos I made for dinner...I am pretty sure I have put on the 10 lbs and more :)</description>
		<content:encoded><![CDATA[<p>A little late but here we go:<br />
Starting weight: 121<br />
Ending weight: 111<br />
Weight loss: 10 lbs</p>
<p>This was up to Christmas eve at which point I went fully out on all the tamales and tacos I made for dinner&#8230;I am pretty sure I have put on the 10 lbs and more :)</p>
]]></content:encoded>
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	<item>
		<title>By: Isela</title>
		<link>http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/comment-page-10/#comment-512147</link>
		<dc:creator>Isela</dc:creator>
		<pubDate>Tue, 28 Dec 2010 22:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/#comment-512147</guid>
		<description>Late post but here we go

Starting weight: 121</description>
		<content:encoded><![CDATA[<p>Late post but here we go</p>
<p>Starting weight: 121</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mygalSal</title>
		<link>http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/comment-page-10/#comment-512130</link>
		<dc:creator>mygalSal</dc:creator>
		<pubDate>Tue, 28 Dec 2010 14:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/#comment-512130</guid>
		<description>starting weight 169
ending weight 167
weight loss 2 lbs.

I was doing pretty good until all hta baking happened.
The cowboy hardly ate a thing, but I sampled most everything four or five times.  I think I have some 
&#039;splaining to do!</description>
		<content:encoded><![CDATA[<p>starting weight 169<br />
ending weight 167<br />
weight loss 2 lbs.</p>
<p>I was doing pretty good until all hta baking happened.<br />
The cowboy hardly ate a thing, but I sampled most everything four or five times.  I think I have some<br />
&#8217;splaining to do!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dpcowboy</title>
		<link>http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/comment-page-10/#comment-512129</link>
		<dc:creator>dpcowboy</dc:creator>
		<pubDate>Tue, 28 Dec 2010 14:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2010/12/23/lose-ten-pounds-by-christmas-final-weigh-in-updated-as-often-as-necessary/#comment-512129</guid>
		<description>starting weight 238
ending weight 225
total loss 13 lbs.  

Can I eat now?</description>
		<content:encoded><![CDATA[<p>starting weight 238<br />
ending weight 225<br />
total loss 13 lbs.  </p>
<p>Can I eat now?</p>
]]></content:encoded>
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