Comments on: News Flash: It’s Difficult to Lose Weight While Working from Home

By: fitinthemiddle

fitinthemiddle — Wed, 02 Nov 2011 11:57:19 +0000

Discover how your food choices make a difference in your weight, your mood and overall health. Discover the link between nutrition and health. To lose weight, you require burning more calories than you eat every day. Fitinthemiddle.com provide you the guide in choosing foods that are lesser in calories, fats and sugars etc

By: @wirelessjake

@wirelessjake — Fri, 13 May 2011 12:37:32 +0000

I work at home and have an office basement as well. Somehow I end up working atthe kitchen bar though. Intell myself it’s because I crave te natural light, which is true, but being just feet from the coffee pot and snacks is sooo handy.
What if you put your superfly on a trainer and before you can enter yhe kitchen for a snack you have to pedal a certain duration?

By: Tara

Tara — Wed, 13 Apr 2011 20:02:33 +0000

I’ve never commented here before, but, yeah, I’d like that chicken tortilla soup recipe. Please. I’m starving. Thanks!

By: muckdog

muckdog — Tue, 12 Apr 2011 01:02:46 +0000

LOL. Funny.

I hear you. i really do. But I have the opposite problem in that I can easily lose weight when working at home, but struggle to lose weight at work.

Between going out for lunch, taking breaks, someone bringing in plates of cookies, donuts, red vines, peanuts…

At least at home I don’t keep junk food around. My choices are diced up watermelon or a glass of water… Plus, I can go for a bike ride or mow the lawn in the middle of the day.

By: Sean B

Sean B — Mon, 11 Apr 2011 15:09:45 +0000

Fatty, You’d think with all that stair climbing you’d lose more weight. You seem to be making healthy choices with your foods, so I have NO chance of losing weight! Sometimes your blog posts DO make sense! Ha ha!

By: Lancer!!

Lancer!! — Fri, 08 Apr 2011 23:56:10 +0000

Great treatise on the dangers of working at home! B-) While I am between job-opportunities I have managed to, along with exercise, develop my OCD to a point where I spend more time glued to the computer (reading the Internet), or glued to the TV, thus fighting back those snack-y tendencies. So far…

By: Eric

Eric — Fri, 08 Apr 2011 01:11:54 +0000

Dude you need to ride the new bike.. you will love it SOO much you will do anything to ride it. Aahh that’s better, look at all those nasty pounds disappear into the dust your new Gary Trekker Fish is kicking up. Much better.

By: matt

matt — Thu, 07 Apr 2011 16:40:46 +0000

Inspired mostly by this site and the 10-pound challenge back in December (during which I contemplated actually purchasing and using a bathroom scale, I hadn’t been on any kind of scale for years) I got started on the “write down everything you eat and blog it along with your weight” diet back in February. I’m down 18 pounds since I got started, using 7 day averages for my starting and current weight. I’m shooting for 30 pounds by June 1, then the real fun begins!

I find working at an office to be advantageous, especially since I have developed the willpower to resist ALL office food, especially the little 12-packs of “Super Softee” powdered sugar doughnuts! I bring my own food with me, mostly ride to work, and there is no decent store/deli/anything near enough to my office to get to during a break.

By: Grant Bomsta

Grant Bomsta — Thu, 07 Apr 2011 14:52:57 +0000

I started loosing wieght the end of January so I could be a more effective rider. I have lost 25 lbs. Riding has been much easier. I of course had a little more weight to loose.

By: RachelGio

RachelGio — Thu, 07 Apr 2011 14:45:22 +0000

Chocolate Mini Wheats Little Bites are almost like grapefruit…so much fiber they are certainly a negative calorie food. That’s why I keep boxes in the car (main office). I burn more calories eating them than they have! ; )