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	<title>Comments on: How to Stop Gaining Weight</title>
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		<title>By: Jason</title>
		<link>http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/comment-page-1/#comment-527030</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sun, 16 Oct 2011 03:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/#comment-527030</guid>
		<description>I am not sure where to post this but I just wanted to say.  When I ordered my fat cyclist tech T I thought it would be way to big since I ordered the 3xl and I had to wait awhile to get the shirt.  I had been working out and thought I was on the right track.  I had been just doing spinning classes about 3 to 4 times a week. I then found a bike ride I wanted to go on.  there were two route, a 30 and a 62.  I really wanted to do the 62 but had to ride the 30 because of the people I was riding with. I really felt like I was going to fly and have to remind myself to slow down for my group. lets just say I was in pain, it was very hard and it was only 30 miles.  I had a hard time keeping up and very disappointed. I thought I had been putting in the time but for some reason the spinning classes didn&#039;t help.  Well time went on and I got my email about my Fat cyclist t-shirt.  I was so happy to get it and then I put it on and it is way to small.  I can&#039;t tell you how unhappy I was and still am. It seems this 3 xl is not a US size because my other 3xl shirts are big on me.  I am not sure what else to say, but I hope people on here will understand why I posted this message.</description>
		<content:encoded><![CDATA[<p>I am not sure where to post this but I just wanted to say.  When I ordered my fat cyclist tech T I thought it would be way to big since I ordered the 3xl and I had to wait awhile to get the shirt.  I had been working out and thought I was on the right track.  I had been just doing spinning classes about 3 to 4 times a week. I then found a bike ride I wanted to go on.  there were two route, a 30 and a 62.  I really wanted to do the 62 but had to ride the 30 because of the people I was riding with. I really felt like I was going to fly and have to remind myself to slow down for my group. lets just say I was in pain, it was very hard and it was only 30 miles.  I had a hard time keeping up and very disappointed. I thought I had been putting in the time but for some reason the spinning classes didn&#8217;t help.  Well time went on and I got my email about my Fat cyclist t-shirt.  I was so happy to get it and then I put it on and it is way to small.  I can&#8217;t tell you how unhappy I was and still am. It seems this 3 xl is not a US size because my other 3xl shirts are big on me.  I am not sure what else to say, but I hope people on here will understand why I posted this message.</p>
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		<title>By: JWM</title>
		<link>http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/comment-page-1/#comment-526789</link>
		<dc:creator>JWM</dc:creator>
		<pubDate>Tue, 11 Oct 2011 16:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/#comment-526789</guid>
		<description>I have found myself in a similar situation other than &quot;starting fall in the best shape of my life&quot;.  In pondering solutions, I ordered one of those &quot;fat bikes&quot; for winter (surly moonlander).  I am only left contemplating what I do UNTIL it gets here..

Thanks for the ideas.

so, no cheese nor bread on the eggs?  oh, I see.</description>
		<content:encoded><![CDATA[<p>I have found myself in a similar situation other than &#8220;starting fall in the best shape of my life&#8221;.  In pondering solutions, I ordered one of those &#8220;fat bikes&#8221; for winter (surly moonlander).  I am only left contemplating what I do UNTIL it gets here..</p>
<p>Thanks for the ideas.</p>
<p>so, no cheese nor bread on the eggs?  oh, I see.</p>
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		<title>By: Red UGG Boots</title>
		<link>http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/comment-page-1/#comment-526777</link>
		<dc:creator>Red UGG Boots</dc:creator>
		<pubDate>Tue, 11 Oct 2011 15:10:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/#comment-526777</guid>
		<description>Pretty section of content. I just stumbled upon your website and in accession capital to assert that I get in fact enjoyed account your blog posts. Any way I’ll be subscribing to your feeds and even I achievement you access consistently fast.</description>
		<content:encoded><![CDATA[<p>Pretty section of content. I just stumbled upon your website and in accession capital to assert that I get in fact enjoyed account your blog posts. Any way I’ll be subscribing to your feeds and even I achievement you access consistently fast.</p>
]]></content:encoded>
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	<item>
		<title>By: Fat Cyclist &#187; Blog Archive &#187; Back Up On The Horse</title>
		<link>http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/comment-page-1/#comment-526772</link>
		<dc:creator>Fat Cyclist &#187; Blog Archive &#187; Back Up On The Horse</dc:creator>
		<pubDate>Tue, 11 Oct 2011 14:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/#comment-526772</guid>
		<description>[...] &#171; How to Stop Gaining Weight [...]</description>
		<content:encoded><![CDATA[<p>[...] &laquo; How to Stop Gaining Weight [...]</p>
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		<title>By: Doug (Way upstate NY)</title>
		<link>http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/comment-page-1/#comment-526771</link>
		<dc:creator>Doug (Way upstate NY)</dc:creator>
		<pubDate>Tue, 11 Oct 2011 13:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/#comment-526771</guid>
		<description>Looks like it is almost time for ski and luge season! Can&#039;t wait.</description>
		<content:encoded><![CDATA[<p>Looks like it is almost time for ski and luge season! Can&#8217;t wait.</p>
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		<title>By: Jen Mac</title>
		<link>http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/comment-page-1/#comment-526770</link>
		<dc:creator>Jen Mac</dc:creator>
		<pubDate>Tue, 11 Oct 2011 12:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/#comment-526770</guid>
		<description>Next time you post photos of snow, please add a &quot;graphic, gruesome photos&quot; warning at the beginning of the post.  Yikes.</description>
		<content:encoded><![CDATA[<p>Next time you post photos of snow, please add a &#8220;graphic, gruesome photos&#8221; warning at the beginning of the post.  Yikes.</p>
]]></content:encoded>
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		<title>By: Tim</title>
		<link>http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/comment-page-1/#comment-526765</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Tue, 11 Oct 2011 05:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/#comment-526765</guid>
		<description>Having stopped smoking, dropped 60lbs since Jan this year. Raced in  two triathlons (8th on the bike in one of them) Ridden more miles than I care to work out although I&#039;m secretly obsessive about that kind of thing and know I have nearly done 2000 since April. The snow that arrived on Saturday here in Colorado completely depressed me. They postponed the breast cancer ride we wete going to do and I sat indoors and reached for a big bag of chips ... oh dear!
Happily its warming up, I got a 3/4 mile swim in at lunchtime and am looking forward to a solid ride on Wednesday. All thoughts of chips have been banished. I have even started myfitnesspal again after a couple of months off. Just got to summon he courage to get back on the scale :0)</description>
		<content:encoded><![CDATA[<p>Having stopped smoking, dropped 60lbs since Jan this year. Raced in  two triathlons (8th on the bike in one of them) Ridden more miles than I care to work out although I&#8217;m secretly obsessive about that kind of thing and know I have nearly done 2000 since April. The snow that arrived on Saturday here in Colorado completely depressed me. They postponed the breast cancer ride we wete going to do and I sat indoors and reached for a big bag of chips &#8230; oh dear!<br />
Happily its warming up, I got a 3/4 mile swim in at lunchtime and am looking forward to a solid ride on Wednesday. All thoughts of chips have been banished. I have even started myfitnesspal again after a couple of months off. Just got to summon he courage to get back on the scale :0)</p>
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		<title>By: Clydesteve</title>
		<link>http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/comment-page-1/#comment-526763</link>
		<dc:creator>Clydesteve</dc:creator>
		<pubDate>Tue, 11 Oct 2011 05:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/#comment-526763</guid>
		<description>I really liked the Geometry joke...

Now, for something actually bicycle related, check out this YouTube:

http://www.youtube.com/watch?v=S2oymHHyV1M 


This will make you think you ride in the safest place ever. This looks more risky then any high exposure cliff riding you will ever do, barring Wildebeests on the cliff with you.</description>
		<content:encoded><![CDATA[<p>I really liked the Geometry joke&#8230;</p>
<p>Now, for something actually bicycle related, check out this YouTube:</p>
<p><a href="http://www.youtube.com/watch?v=S2oymHHyV1M" rel="nofollow">http://www.youtube.com/watch?v=S2oymHHyV1M</a> </p>
<p>This will make you think you ride in the safest place ever. This looks more risky then any high exposure cliff riding you will ever do, barring Wildebeests on the cliff with you.</p>
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		<title>By: ChristineV</title>
		<link>http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/comment-page-1/#comment-526762</link>
		<dc:creator>ChristineV</dc:creator>
		<pubDate>Tue, 11 Oct 2011 04:34:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/#comment-526762</guid>
		<description>You can always race cross. That is what I am doing to keep the weight off and the training on track. More cowbells please.</description>
		<content:encoded><![CDATA[<p>You can always race cross. That is what I am doing to keep the weight off and the training on track. More cowbells please.</p>
]]></content:encoded>
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		<title>By: Craig</title>
		<link>http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/comment-page-1/#comment-526759</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Tue, 11 Oct 2011 01:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2011/10/10/how-to-stop-gaining-weight/#comment-526759</guid>
		<description>...so is it bad that after my hour-and-twenty minute ride this evening, I convinced myself that cherry cobbler and chocolate ice cream was a good recovery dinner since it has sugar AND protein?</description>
		<content:encoded><![CDATA[<p>&#8230;so is it bad that after my hour-and-twenty minute ride this evening, I convinced myself that cherry cobbler and chocolate ice cream was a good recovery dinner since it has sugar AND protein?</p>
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