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	<title>Comments on: A Day In The Life of The Hammer</title>
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	<link>http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: Spiff</title>
		<link>http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/comment-page-1/#comment-561709</link>
		<dc:creator>Spiff</dc:creator>
		<pubDate>Fri, 29 Jun 2012 03:51:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/#comment-561709</guid>
		<description>Why did you tell me about Strava?!?! *whispers* Thanks for telling me about Strava. Way to go hammer any one of those things would be a good day for me.</description>
		<content:encoded><![CDATA[<p>Why did you tell me about Strava?!?! *whispers* Thanks for telling me about Strava. Way to go hammer any one of those things would be a good day for me.</p>
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		<title>By: centurion</title>
		<link>http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/comment-page-1/#comment-561675</link>
		<dc:creator>centurion</dc:creator>
		<pubDate>Thu, 28 Jun 2012 18:04:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/#comment-561675</guid>
		<description>Note to self; to avoid any embarrassment, never ride, run, walk, swim, breathe anywhere even remotely close to Ms. &quot;The Hammer&quot;.  Please let me know when she is east of the Mississippi River so I can get to the other side of the continent before she arrives.</description>
		<content:encoded><![CDATA[<p>Note to self; to avoid any embarrassment, never ride, run, walk, swim, breathe anywhere even remotely close to Ms. &#8220;The Hammer&#8221;.  Please let me know when she is east of the Mississippi River so I can get to the other side of the continent before she arrives.</p>
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		<title>By: Calico</title>
		<link>http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/comment-page-1/#comment-561643</link>
		<dc:creator>Calico</dc:creator>
		<pubDate>Thu, 28 Jun 2012 15:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/#comment-561643</guid>
		<description>Hey Farry-

What happened to your original kids,the ones you and Susan had?  We don&#039;t hear much about them anymore...just The Hammer and the IT guy.</description>
		<content:encoded><![CDATA[<p>Hey Farry-</p>
<p>What happened to your original kids,the ones you and Susan had?  We don&#8217;t hear much about them anymore&#8230;just The Hammer and the IT guy.</p>
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		<title>By: Guy</title>
		<link>http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/comment-page-1/#comment-561629</link>
		<dc:creator>Guy</dc:creator>
		<pubDate>Thu, 28 Jun 2012 13:51:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/#comment-561629</guid>
		<description>I showed this post to my wife, and after she read it, asked her, &quot;So, doesn&#039;t that make you feel wimpy?&quot; She said, &quot;No, it makes me feel sane!&quot;</description>
		<content:encoded><![CDATA[<p>I showed this post to my wife, and after she read it, asked her, &#8220;So, doesn&#8217;t that make you feel wimpy?&#8221; She said, &#8220;No, it makes me feel sane!&#8221;</p>
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		<title>By: N1LUL</title>
		<link>http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/comment-page-1/#comment-561614</link>
		<dc:creator>N1LUL</dc:creator>
		<pubDate>Thu, 28 Jun 2012 12:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/#comment-561614</guid>
		<description>1. The Hammer Rocks!

2.  Please, Please be careful with your sun exposure.  My dad died from non-melanoma skin cancer.  And my mom had to get basal cell carcinomas cut out more and more regularly as she got older. Not pleasant at all.  I am proud of the fact that I do NOT have tan lines. </description>
		<content:encoded><![CDATA[<p>1. The Hammer Rocks!</p>
<p>2.  Please, Please be careful with your sun exposure.  My dad died from non-melanoma skin cancer.  And my mom had to get basal cell carcinomas cut out more and more regularly as she got older. Not pleasant at all.  I am proud of the fact that I do NOT have tan lines.</p>
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		<title>By: zac_in_ak</title>
		<link>http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/comment-page-1/#comment-561612</link>
		<dc:creator>zac_in_ak</dc:creator>
		<pubDate>Thu, 28 Jun 2012 07:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/#comment-561612</guid>
		<description>The Hammer hammers the competition...again....as usual. Amazing and inspiring. I feel like such a wimp when I read this..you go girl!</description>
		<content:encoded><![CDATA[<p>The Hammer hammers the competition&#8230;again&#8230;.as usual. Amazing and inspiring. I feel like such a wimp when I read this..you go girl!</p>
]]></content:encoded>
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		<title>By: diverkiwi</title>
		<link>http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/comment-page-1/#comment-561605</link>
		<dc:creator>diverkiwi</dc:creator>
		<pubDate>Thu, 28 Jun 2012 03:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/#comment-561605</guid>
		<description>We all knew this already but...
The Hammer ROCKS!!!

Keep on fighting!</description>
		<content:encoded><![CDATA[<p>We all knew this already but&#8230;<br />
The Hammer ROCKS!!!</p>
<p>Keep on fighting!</p>
]]></content:encoded>
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		<title>By: AKChick55</title>
		<link>http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/comment-page-1/#comment-561604</link>
		<dc:creator>AKChick55</dc:creator>
		<pubDate>Thu, 28 Jun 2012 03:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/#comment-561604</guid>
		<description>Hee hee hee, and The Hammer says she&#039;s not competitive. :) uh huh. I have a new athletic idol, behold The Hammer. She is beautiful, smart, graceful, strong, fast, and one of the nicest people you&#039;ll ever meet. I so, so, so wish that she enjoyed writing. I&#039;d still love to here her perspective on all these rides and runs. I am continually amazed by how awesome she is. Wow! 

Also, happy the surgery went well. I&#039;m such a wimp, I would have passed out and been sick the rest of the day!</description>
		<content:encoded><![CDATA[<p>Hee hee hee, and The Hammer says she&#8217;s not competitive. :) uh huh. I have a new athletic idol, behold The Hammer. She is beautiful, smart, graceful, strong, fast, and one of the nicest people you&#8217;ll ever meet. I so, so, so wish that she enjoyed writing. I&#8217;d still love to here her perspective on all these rides and runs. I am continually amazed by how awesome she is. Wow! </p>
<p>Also, happy the surgery went well. I&#8217;m such a wimp, I would have passed out and been sick the rest of the day!</p>
]]></content:encoded>
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	<item>
		<title>By: kel</title>
		<link>http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/comment-page-1/#comment-561603</link>
		<dc:creator>kel</dc:creator>
		<pubDate>Thu, 28 Jun 2012 03:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/#comment-561603</guid>
		<description>Dear Hammer,

You sound like a brave and awesome woman. I love reading blog posts about your adventures, but I wonder, is balancing life and athletics really as easy for you as Fatty makes it sound? I&#039;m a girl, I like to hide my failures and present my triumphs like they were no big deal. But I wish I had someone like you to tell me life secrets. 
For instance I might ask, what do you do with all your sweaty clothes between washes? You can&#039;t possibly do laundry every day right? When clothes still smell even after washing is there anything you can do to save them? How do you keep your skin from breaking out in sweat rash? Do you use antiperspirant with that aluminum stuff in it or something natural with witch hazel? Why do all the natural deodorants smell like a Whole Foods store? 
I have a lot of questions. I promise not all of them have to do with weird smells. But I think it would be really cool if The Hammer would share some of her life wisdom in a guest post sometime.</description>
		<content:encoded><![CDATA[<p>Dear Hammer,</p>
<p>You sound like a brave and awesome woman. I love reading blog posts about your adventures, but I wonder, is balancing life and athletics really as easy for you as Fatty makes it sound? I&#8217;m a girl, I like to hide my failures and present my triumphs like they were no big deal. But I wish I had someone like you to tell me life secrets.<br />
For instance I might ask, what do you do with all your sweaty clothes between washes? You can&#8217;t possibly do laundry every day right? When clothes still smell even after washing is there anything you can do to save them? How do you keep your skin from breaking out in sweat rash? Do you use antiperspirant with that aluminum stuff in it or something natural with witch hazel? Why do all the natural deodorants smell like a Whole Foods store?<br />
I have a lot of questions. I promise not all of them have to do with weird smells. But I think it would be really cool if The Hammer would share some of her life wisdom in a guest post sometime.</p>
]]></content:encoded>
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		<title>By: Carl</title>
		<link>http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/comment-page-1/#comment-561602</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Thu, 28 Jun 2012 03:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/06/27/a-day-in-the-life-of-the-hammer/#comment-561602</guid>
		<description>I&#039;m so glad to see that the Hammer is doing well after her surgery.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad to see that the Hammer is doing well after her surgery.</p>
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