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	<title>Comments on: Free Verse Friday: Ode to 17mph</title>
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	<link>http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: Tommysmo</title>
		<link>http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/comment-page-1/#comment-563018</link>
		<dc:creator>Tommysmo</dc:creator>
		<pubDate>Fri, 27 Jul 2012 13:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/#comment-563018</guid>
		<description>Dude.  We could totally ride together all the time!</description>
		<content:encoded><![CDATA[<p>Dude.  We could totally ride together all the time!</p>
]]></content:encoded>
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		<title>By: Shane in Utah</title>
		<link>http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/comment-page-1/#comment-562883</link>
		<dc:creator>Shane in Utah</dc:creator>
		<pubDate>Wed, 25 Jul 2012 21:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/#comment-562883</guid>
		<description>Last year, as I was just getting into road cycling, one of my local bike shops advertised a &quot;Beginner&#039;s Ride,&quot; featuring moderate climbs and averaging 18-20 MPH. I&#039;ve been feeling inadequate ever since because I can&#039;t seem to break... 17 mph. (My last ride clocked at 16.9.) Glad to know it&#039;s a common phenomenon...</description>
		<content:encoded><![CDATA[<p>Last year, as I was just getting into road cycling, one of my local bike shops advertised a &#8220;Beginner&#8217;s Ride,&#8221; featuring moderate climbs and averaging 18-20 MPH. I&#8217;ve been feeling inadequate ever since because I can&#8217;t seem to break&#8230; 17 mph. (My last ride clocked at 16.9.) Glad to know it&#8217;s a common phenomenon&#8230;</p>
]]></content:encoded>
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		<title>By: Susie H</title>
		<link>http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/comment-page-1/#comment-562714</link>
		<dc:creator>Susie H</dc:creator>
		<pubDate>Mon, 23 Jul 2012 18:13:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/#comment-562714</guid>
		<description>alas, it&#039;s 12 for me...
but--i AM on a mountain bike.

thank you.</description>
		<content:encoded><![CDATA[<p>alas, it&#8217;s 12 for me&#8230;<br />
but&#8211;i AM on a mountain bike.</p>
<p>thank you.</p>
]]></content:encoded>
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		<title>By: Full Monte</title>
		<link>http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/comment-page-1/#comment-562693</link>
		<dc:creator>Full Monte</dc:creator>
		<pubDate>Mon, 23 Jul 2012 14:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/#comment-562693</guid>
		<description>Early AM ride
Up before the clock hits five
Shut it off before
It wakes my wife

Meet two friends
Epic ride ahead
Chicago to a lake
In Wisconsin

At first it&#039;s chilly
But then grows hot
The miles roll by
Corn field after corn field

Backroads
Farmhouses
Tractors
Barns
Birds in song

We crack jokes
Talk in funny voices
Stop for a nature break
We&#039;re half-way there

The last eight miles
Steep rollers
Hard climbs
Sweeping descents

I&#039;m cracking hard
Cramping in my
Hip
Back

I let them go
Slide off the back
Soft pedal the
Last two miles

And when I catch them at the end
Hit the stop on my computer
It is with joy and surprise
To see 18.5 for just over 65

Today, a personal record</description>
		<content:encoded><![CDATA[<p>Early AM ride<br />
Up before the clock hits five<br />
Shut it off before<br />
It wakes my wife</p>
<p>Meet two friends<br />
Epic ride ahead<br />
Chicago to a lake<br />
In Wisconsin</p>
<p>At first it&#8217;s chilly<br />
But then grows hot<br />
The miles roll by<br />
Corn field after corn field</p>
<p>Backroads<br />
Farmhouses<br />
Tractors<br />
Barns<br />
Birds in song</p>
<p>We crack jokes<br />
Talk in funny voices<br />
Stop for a nature break<br />
We&#8217;re half-way there</p>
<p>The last eight miles<br />
Steep rollers<br />
Hard climbs<br />
Sweeping descents</p>
<p>I&#8217;m cracking hard<br />
Cramping in my<br />
Hip<br />
Back</p>
<p>I let them go<br />
Slide off the back<br />
Soft pedal the<br />
Last two miles</p>
<p>And when I catch them at the end<br />
Hit the stop on my computer<br />
It is with joy and surprise<br />
To see 18.5 for just over 65</p>
<p>Today, a personal record</p>
]]></content:encoded>
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		<title>By: Lorraine</title>
		<link>http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/comment-page-1/#comment-562692</link>
		<dc:creator>Lorraine</dc:creator>
		<pubDate>Mon, 23 Jul 2012 11:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/#comment-562692</guid>
		<description>My most recent ride
Through green and rolling country
Average: Sixteen point nine!</description>
		<content:encoded><![CDATA[<p>My most recent ride<br />
Through green and rolling country<br />
Average: Sixteen point nine!</p>
]]></content:encoded>
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		<title>By: Kari</title>
		<link>http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/comment-page-1/#comment-562680</link>
		<dc:creator>Kari</dc:creator>
		<pubDate>Sun, 22 Jul 2012 07:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/#comment-562680</guid>
		<description>&quot;temporarily retired&quot; former teen endurance athlete
Volunteered to chaperone the next generation of the speedy:
Three teen girls in much better shape than me.

I am rusty and out of shape, 
Expected to be left in their dust,
Clearly on my packing list for the day
Including humility is a must.

27 miles in the hot midday sun
27 miles &amp; they &quot;just want to race for fun&quot;
27 miles after not an ounce of training in the weeks before
27 miles and I fully expect to be sore

In top shape I had such an ego
Ihought I was oh so fast
Who knew bombing down the wrong hill
Was all it took for that not to last?

I was known to be fearless
I was known to nearly fly down hills
I was known to train oh-so-hard
With my long rides and sprinting drills
It was a rude awakening then to learn
The speeds of my descents 
Were the exception to the rules

So I chaperone the girls, 
keep an eye out while we ride
I never expected to beat all my old times!
My average used to my 10, give or take 2 or 3. 
Imagine my suprise when even with a headwind
And temps in the shade were 93 
My body felt I had ridden gently 
But my computer said I had an average of 17!
for all 27 miles at the speed of 17!</description>
		<content:encoded><![CDATA[<p>&#8220;temporarily retired&#8221; former teen endurance athlete<br />
Volunteered to chaperone the next generation of the speedy:<br />
Three teen girls in much better shape than me.</p>
<p>I am rusty and out of shape,<br />
Expected to be left in their dust,<br />
Clearly on my packing list for the day<br />
Including humility is a must.</p>
<p>27 miles in the hot midday sun<br />
27 miles &amp; they &#8220;just want to race for fun&#8221;<br />
27 miles after not an ounce of training in the weeks before<br />
27 miles and I fully expect to be sore</p>
<p>In top shape I had such an ego<br />
Ihought I was oh so fast<br />
Who knew bombing down the wrong hill<br />
Was all it took for that not to last?</p>
<p>I was known to be fearless<br />
I was known to nearly fly down hills<br />
I was known to train oh-so-hard<br />
With my long rides and sprinting drills<br />
It was a rude awakening then to learn<br />
The speeds of my descents<br />
Were the exception to the rules</p>
<p>So I chaperone the girls,<br />
keep an eye out while we ride<br />
I never expected to beat all my old times!<br />
My average used to my 10, give or take 2 or 3.<br />
Imagine my suprise when even with a headwind<br />
And temps in the shade were 93<br />
My body felt I had ridden gently<br />
But my computer said I had an average of 17!<br />
for all 27 miles at the speed of 17!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roadrash</title>
		<link>http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/comment-page-1/#comment-562677</link>
		<dc:creator>roadrash</dc:creator>
		<pubDate>Sun, 22 Jul 2012 05:22:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/#comment-562677</guid>
		<description>I watch the TdF and am so impressed
The speed of those cyclists, not matter how they are dressed
On a good day I average 16.5 mph,
Wiggo time trials over 30 mph
Sometimes I get a little depressed...
Thank you</description>
		<content:encoded><![CDATA[<p>I watch the TdF and am so impressed<br />
The speed of those cyclists, not matter how they are dressed<br />
On a good day I average 16.5 mph,<br />
Wiggo time trials over 30 mph<br />
Sometimes I get a little depressed&#8230;<br />
Thank you</p>
]]></content:encoded>
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		<title>By: Fuzz Martin</title>
		<link>http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/comment-page-1/#comment-562674</link>
		<dc:creator>Fuzz Martin</dc:creator>
		<pubDate>Sat, 21 Jul 2012 18:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/#comment-562674</guid>
		<description>Hey, brother man, 
I feel your pain. 
I&#039;m 270 pounds (±0.5)
And the majority my rides are 17 mph ± 0.5 
Except for the rides
That have lots of climbing
Because 270 pounds ± 0.5
Is a bit much to pull up hills
Even with veins popping (gently protruding?) out of my arms
So don&#039;t overly judge
My Strava account http://app.strava.com/athletes/610511
Lest you see some rides at 15 ± 0.5

But cycling for me
Is kind of like golf
Where most days make me want to 
Ride off an embankment
And hide my face in shame
But every once in awhile
I put on my good legs 
And power through rides like 
Cycling was something I was meant to do

Those are the days 
That you remember
That make you get back on the bike
Like when I raced my first triathlon
Gasp
And finished the 18 mile ride in 56 minutes
±30 seconds

Now off to the airport
To go on vacation
Where I&#039;ll rent a road bike
And ride by the ocean
And show the Outer Banks
What 17 mph ±0.5 
Really looks like
Thank you</description>
		<content:encoded><![CDATA[<p>Hey, brother man,<br />
I feel your pain.<br />
I&#8217;m 270 pounds (±0.5)<br />
And the majority my rides are 17 mph ± 0.5<br />
Except for the rides<br />
That have lots of climbing<br />
Because 270 pounds ± 0.5<br />
Is a bit much to pull up hills<br />
Even with veins popping (gently protruding?) out of my arms<br />
So don&#8217;t overly judge<br />
My Strava account <a href="http://app.strava.com/athletes/610511" rel="nofollow">http://app.strava.com/athletes/610511</a><br />
Lest you see some rides at 15 ± 0.5</p>
<p>But cycling for me<br />
Is kind of like golf<br />
Where most days make me want to<br />
Ride off an embankment<br />
And hide my face in shame<br />
But every once in awhile<br />
I put on my good legs<br />
And power through rides like<br />
Cycling was something I was meant to do</p>
<p>Those are the days<br />
That you remember<br />
That make you get back on the bike<br />
Like when I raced my first triathlon<br />
Gasp<br />
And finished the 18 mile ride in 56 minutes<br />
±30 seconds</p>
<p>Now off to the airport<br />
To go on vacation<br />
Where I&#8217;ll rent a road bike<br />
And ride by the ocean<br />
And show the Outer Banks<br />
What 17 mph ±0.5<br />
Really looks like<br />
Thank you</p>
]]></content:encoded>
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		<title>By: Bradley</title>
		<link>http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/comment-page-1/#comment-562672</link>
		<dc:creator>Bradley</dc:creator>
		<pubDate>Sat, 21 Jul 2012 15:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/#comment-562672</guid>
		<description>If you’re riding a time trial and happen to see
Someone averaging 31 (±0.5)
Say “Hi” –
It’s probably me.</description>
		<content:encoded><![CDATA[<p>If you’re riding a time trial and happen to see<br />
Someone averaging 31 (±0.5)<br />
Say “Hi” –<br />
It’s probably me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: the Putti</title>
		<link>http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/comment-page-1/#comment-562670</link>
		<dc:creator>the Putti</dc:creator>
		<pubDate>Sat, 21 Jul 2012 14:52:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2012/07/20/free-verse-friday-ode-to-17mph/#comment-562670</guid>
		<description>29.5 mile ride this morning.... 16.9 mph average. Oh, and can we get Twin Six to design a 17 mph +/- .5 shirt?</description>
		<content:encoded><![CDATA[<p>29.5 mile ride this morning&#8230;. 16.9 mph average. Oh, and can we get Twin Six to design a 17 mph +/- .5 shirt?</p>
]]></content:encoded>
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