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	<title>Comments on: I Will Have a Most Glorious Time Riding My Bicycle in Approved Areas Under Close Supervision in Wonderful North Korea</title>
	<atom:link href="http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/</link>
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		<title>By: Fat Cyclist &#187; Blog Archive &#187; Susan&#8217;s Book Is Almost Finished…And Now I Need Your Help</title>
		<link>http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/comment-page-2/#comment-583394</link>
		<dc:creator>Fat Cyclist &#187; Blog Archive &#187; Susan&#8217;s Book Is Almost Finished…And Now I Need Your Help</dc:creator>
		<pubDate>Thu, 28 Feb 2013 16:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/#comment-583394</guid>
		<description>[...] line The Forgotten Gift so I can prioritize reading it over the exciting offers I get to go on cycling tours in North Korea (the touring company has left a comment to that post, by the [...]</description>
		<content:encoded><![CDATA[<p>[...] line The Forgotten Gift so I can prioritize reading it over the exciting offers I get to go on cycling tours in North Korea (the touring company has left a comment to that post, by the [...]</p>
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		<title>By: Koryo Tours</title>
		<link>http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/comment-page-2/#comment-583362</link>
		<dc:creator>Koryo Tours</dc:creator>
		<pubDate>Wed, 27 Feb 2013 03:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/#comment-583362</guid>
		<description>Hi! We just came across your blog - thanks for the extensive plug! As we state in the tour description, Cycling in the DPRK is definitely not for hardcore cyclists, we&#039;re very limited in where we can take people - but if you&#039;re interested in seeing one of the least understood countries in the world on a bike this is, for now, the only way. Let us know if you do run a competition to join us ;)

Vicky, Koryo Tours</description>
		<content:encoded><![CDATA[<p>Hi! We just came across your blog &#8211; thanks for the extensive plug! As we state in the tour description, Cycling in the DPRK is definitely not for hardcore cyclists, we&#8217;re very limited in where we can take people &#8211; but if you&#8217;re interested in seeing one of the least understood countries in the world on a bike this is, for now, the only way. Let us know if you do run a competition to join us ;)</p>
<p>Vicky, Koryo Tours</p>
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		<title>By: Angela</title>
		<link>http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/comment-page-2/#comment-582984</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Thu, 14 Feb 2013 03:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/#comment-582984</guid>
		<description>WOW I got so excited reading about this ride that I burned a batch of cookies. Thanks for sharing Fatty, I&#039;m going to put that on my list of rides this year ;-)</description>
		<content:encoded><![CDATA[<p>WOW I got so excited reading about this ride that I burned a batch of cookies. Thanks for sharing Fatty, I&#8217;m going to put that on my list of rides this year ;-)</p>
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		<title>By: Thad</title>
		<link>http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/comment-page-2/#comment-582915</link>
		<dc:creator>Thad</dc:creator>
		<pubDate>Wed, 13 Feb 2013 06:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/#comment-582915</guid>
		<description>Nope, &quot;gherkin&quot; was has already been taken by Hurricane&#039;s neighbor La Verkin. Some rhyme involving jerking said item in La Verkin. I am not sure if they are involved in the succession from the U.N., might just be a matter of time.</description>
		<content:encoded><![CDATA[<p>Nope, &#8220;gherkin&#8221; was has already been taken by Hurricane&#8217;s neighbor La Verkin. Some rhyme involving jerking said item in La Verkin. I am not sure if they are involved in the succession from the U.N., might just be a matter of time.</p>
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		<title>By: davidh-marin,ca</title>
		<link>http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/comment-page-1/#comment-582905</link>
		<dc:creator>davidh-marin,ca</dc:creator>
		<pubDate>Wed, 13 Feb 2013 02:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/#comment-582905</guid>
		<description>I believe Leroy&#039;s dog is &lt;i&gt;neutered&lt;/i&gt;</description>
		<content:encoded><![CDATA[<p>I believe Leroy&#8217;s dog is <i>neutered</i></p>
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		<title>By: Nancy_in_MN</title>
		<link>http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/comment-page-1/#comment-582904</link>
		<dc:creator>Nancy_in_MN</dc:creator>
		<pubDate>Wed, 13 Feb 2013 00:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/#comment-582904</guid>
		<description>@davidh-marin,ca  Leroy&#039;s dog appears to be all over BSNYC and I&#039;m sad that I&#039;ve failed to properly follow the comments there.

Leroy&#039;s dog might need a more accessible venue for his (her?) voice. It&#039;s the quietest voice that speaks the greatest truths.  Like that?  I just made it up.</description>
		<content:encoded><![CDATA[<p>@davidh-marin,ca  Leroy&#8217;s dog appears to be all over BSNYC and I&#8217;m sad that I&#8217;ve failed to properly follow the comments there.</p>
<p>Leroy&#8217;s dog might need a more accessible venue for his (her?) voice. It&#8217;s the quietest voice that speaks the greatest truths.  Like that?  I just made it up.</p>
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		<title>By: davidh-marin,ca</title>
		<link>http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/comment-page-1/#comment-582902</link>
		<dc:creator>davidh-marin,ca</dc:creator>
		<pubDate>Wed, 13 Feb 2013 00:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/#comment-582902</guid>
		<description>@Nancy_in_Mn  Does Leroy&#039;s dog have his own blog site?  That would be so awesome.</description>
		<content:encoded><![CDATA[<p>@Nancy_in_Mn  Does Leroy&#8217;s dog have his own blog site?  That would be so awesome.</p>
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		<title>By: Nancy_in_MN</title>
		<link>http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/comment-page-1/#comment-582900</link>
		<dc:creator>Nancy_in_MN</dc:creator>
		<pubDate>Wed, 13 Feb 2013 00:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/#comment-582900</guid>
		<description>So much fun with this post and the comments! 

I&#039;m ashamed to admit a strange fascination with this tour. LOVE the idea of someone (perhaps other than myself) winning a North Korean &quot;bicycling&quot; vacation from a FC fund-raiser and then writing it up.  

Dreaming, I know.

Now I&#039;ve got to go find what Leroy&#039;s dog has been saying....</description>
		<content:encoded><![CDATA[<p>So much fun with this post and the comments! </p>
<p>I&#8217;m ashamed to admit a strange fascination with this tour. LOVE the idea of someone (perhaps other than myself) winning a North Korean &#8220;bicycling&#8221; vacation from a FC fund-raiser and then writing it up.  </p>
<p>Dreaming, I know.</p>
<p>Now I&#8217;ve got to go find what Leroy&#8217;s dog has been saying&#8230;.</p>
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		<title>By: Marsupial Matt (formerly known as MattC)</title>
		<link>http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/comment-page-1/#comment-582898</link>
		<dc:creator>Marsupial Matt (formerly known as MattC)</dc:creator>
		<pubDate>Tue, 12 Feb 2013 22:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/#comment-582898</guid>
		<description>And davidh, EVERYBODY KNOWS that Fatty can&#039;t ride a Unicycle! (that would be OH-so much more satisfying to say if I COULD. Or even wheelie for that matter).

Thanks for the link though...those people are INSANE! that was some seriously difficult terrain for ANY type of wheeled contraption!</description>
		<content:encoded><![CDATA[<p>And davidh, EVERYBODY KNOWS that Fatty can&#8217;t ride a Unicycle! (that would be OH-so much more satisfying to say if I COULD. Or even wheelie for that matter).</p>
<p>Thanks for the link though&#8230;those people are INSANE! that was some seriously difficult terrain for ANY type of wheeled contraption!</p>
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		<title>By: Marsupial Matt (formerly known as MattC)</title>
		<link>http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/comment-page-1/#comment-582897</link>
		<dc:creator>Marsupial Matt (formerly known as MattC)</dc:creator>
		<pubDate>Tue, 12 Feb 2013 22:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/02/11/i-will-have-a-most-glorious-time-riding-my-bicycle-in-approved-areas-under-close-supervision-in-wonderful-north-korea/#comment-582897</guid>
		<description>davidh...the intervals are enhanced as you dodge gunfire...you really want to make your time in the saddle mean something, have people SHOOT at you! 

I guarantee that you&#039;ll be able to hit your MAX heartrate for each 30 second interval. And when they stop to reload, and that&#039;s when you ease back and rest. Repeat until death or escape. 

And then, for the final sprint at the end (to avoid capture)...well, you&#039;ll just never find a more effective workout! I guarantee you can hold your sprint longer than you think you can.</description>
		<content:encoded><![CDATA[<p>davidh&#8230;the intervals are enhanced as you dodge gunfire&#8230;you really want to make your time in the saddle mean something, have people SHOOT at you! </p>
<p>I guarantee that you&#8217;ll be able to hit your MAX heartrate for each 30 second interval. And when they stop to reload, and that&#8217;s when you ease back and rest. Repeat until death or escape. </p>
<p>And then, for the final sprint at the end (to avoid capture)&#8230;well, you&#8217;ll just never find a more effective workout! I guarantee you can hold your sprint longer than you think you can.</p>
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