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	<title>Comments on: I Am In Open Defiance of Physics</title>
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	<link>http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: Linda</title>
		<link>http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/comment-page-2/#comment-584659</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Sun, 24 Mar 2013 11:53:54 +0000</pubDate>
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		<description>It is great when you enjoy fitness and healthy lifestyle! Healthy nutrition is also vital to provide you enough fuel for active recreation. I discovered safe and effective supplements - Military Grade Nutritionals, which contain a bunch of vitamins and other natural compounds to refill energy supply. These products really work, effect is awesome!</description>
		<content:encoded><![CDATA[<p>It is great when you enjoy fitness and healthy lifestyle! Healthy nutrition is also vital to provide you enough fuel for active recreation. I discovered safe and effective supplements &#8211; Military Grade Nutritionals, which contain a bunch of vitamins and other natural compounds to refill energy supply. These products really work, effect is awesome!</p>
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	<item>
		<title>By: Weight</title>
		<link>http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/comment-page-2/#comment-584620</link>
		<dc:creator>Weight</dc:creator>
		<pubDate>Sat, 23 Mar 2013 13:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/#comment-584620</guid>
		<description>[...]  Description Escape Game. Solve puzzles and collect items to escape the room. Instructions umbs/weight.jpg&quot; alt=&quot;Weight&quot; /&gt; [...]</description>
		<content:encoded><![CDATA[<p>[...]  Description Escape Game. Solve puzzles and collect items to escape the room. Instructions umbs/weight.jpg&quot; alt=&quot;Weight&quot; /&gt; [...]</p>
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	<item>
		<title>By: Element: Pilates Weight Loss for Beginners</title>
		<link>http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/comment-page-2/#comment-584183</link>
		<dc:creator>Element: Pilates Weight Loss for Beginners</dc:creator>
		<pubDate>Mon, 18 Mar 2013 11:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/#comment-584183</guid>
		<description>[...] #fitness #fitnessdeals #fitnessaccessories #fitnessclothes #fitnessequipment - Product Description: ...px 10px 0;&quot; src=&quot;http://ecx.images-amazon.com/images/I/413AWdXEXDL._SL160_.jpg&quot; alt=&quot;Element: Pilates Weight Loss for Beginners&quot; /&gt;  Product Description:  Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner&#039;s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone   Product Features: Condition: NewFormat: DVDColor; DVD; Full Screen; NTSC [...]</description>
		<content:encoded><![CDATA[<p>[...] #fitness #fitnessdeals #fitnessaccessories #fitnessclothes #fitnessequipment &#8211; Product Description: &#8230;px 10px 0;&quot; src=&quot;http://ecx.images-amazon.com/images/I/413AWdXEXDL._SL160_.jpg&quot; alt=&quot;Element: Pilates Weight Loss for Beginners&quot; /&gt;  Product Description:  Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner&#39;s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone   Product Features: Condition: NewFormat: DVDColor; DVD; Full Screen; NTSC [...]</p>
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	<item>
		<title>By: CH</title>
		<link>http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/comment-page-2/#comment-584002</link>
		<dc:creator>CH</dc:creator>
		<pubDate>Thu, 14 Mar 2013 15:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/#comment-584002</guid>
		<description>Zion&#039;s is a bank. 
https://www.zionsbank.com
&quot;This is Zion&#039;s Bank&quot; 
The name of the bank is actually a possessive, used to describe the bank that serves Zion. 

Zion is a park. 
http://www.nps.gov/zion/index.htm
&quot;I live in Zion&quot; 

Zion is a variation of an old Hebrew word, used as a synonym for Jerusalem, a place name. It&#039;s a pretty common mistake to switch to the possessive version, as so many of our parks have plural names that can be confused with possessive - Arches, Canyonlands.</description>
		<content:encoded><![CDATA[<p>Zion&#8217;s is a bank.<br />
<a href="https://www.zionsbank.com" rel="nofollow">https://www.zionsbank.com</a><br />
&#8220;This is Zion&#8217;s Bank&#8221;<br />
The name of the bank is actually a possessive, used to describe the bank that serves Zion. </p>
<p>Zion is a park.<br />
<a href="http://www.nps.gov/zion/index.htm" rel="nofollow">http://www.nps.gov/zion/index.htm</a><br />
&#8220;I live in Zion&#8221; </p>
<p>Zion is a variation of an old Hebrew word, used as a synonym for Jerusalem, a place name. It&#8217;s a pretty common mistake to switch to the possessive version, as so many of our parks have plural names that can be confused with possessive &#8211; Arches, Canyonlands.</p>
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	<item>
		<title>By: Crank Shaft</title>
		<link>http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/comment-page-2/#comment-583816</link>
		<dc:creator>Crank Shaft</dc:creator>
		<pubDate>Sun, 10 Mar 2013 00:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/#comment-583816</guid>
		<description>Thank you, for providing me with the ultimate and everlasting definition of the term &quot;Self Absorbed, All Important, Little Douche Bag&quot;.

Truly, you take the cake, game, set, match.  I do a &#039;slow clap standing ovation&#039; to your infinite arrogance (and utter lack of shame).

But then, I see you are from over in Utah, so that just fits in with all you present to the world.</description>
		<content:encoded><![CDATA[<p>Thank you, for providing me with the ultimate and everlasting definition of the term &#8220;Self Absorbed, All Important, Little Douche Bag&#8221;.</p>
<p>Truly, you take the cake, game, set, match.  I do a &#8217;slow clap standing ovation&#8217; to your infinite arrogance (and utter lack of shame).</p>
<p>But then, I see you are from over in Utah, so that just fits in with all you present to the world.</p>
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	<item>
		<title>By: Elizabeth</title>
		<link>http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/comment-page-2/#comment-583677</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Thu, 07 Mar 2013 02:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/#comment-583677</guid>
		<description>I&#039;m trying to lose weight too. The simple equation is the following: figure out how many calories you want to eat a day and lose weight even if you don&#039;t exercise. 

Subtract the amount of calories you expend on exercise, then eat enough so you will still eat that same amount of calories as if you didn&#039;t exercise. 

It seems to me that you went into starvation mode and your metabolism slowed down. You can&#039;t exercise that much and not eat. I lose more weight when I eat enough. The less I eat (under my calorie #) I don&#039;t lose weight. Sometimes I gain, which makes me furious. 

Eat, Drink Water, Exercise (but make sure you eat enough!!!)</description>
		<content:encoded><![CDATA[<p>I&#8217;m trying to lose weight too. The simple equation is the following: figure out how many calories you want to eat a day and lose weight even if you don&#8217;t exercise. </p>
<p>Subtract the amount of calories you expend on exercise, then eat enough so you will still eat that same amount of calories as if you didn&#8217;t exercise. </p>
<p>It seems to me that you went into starvation mode and your metabolism slowed down. You can&#8217;t exercise that much and not eat. I lose more weight when I eat enough. The less I eat (under my calorie #) I don&#8217;t lose weight. Sometimes I gain, which makes me furious. </p>
<p>Eat, Drink Water, Exercise (but make sure you eat enough!!!)</p>
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	<item>
		<title>By: Waymage</title>
		<link>http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/comment-page-2/#comment-583658</link>
		<dc:creator>Waymage</dc:creator>
		<pubDate>Wed, 06 Mar 2013 16:43:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/#comment-583658</guid>
		<description>Sure, all the biking and hiking are good for you - but if you really want to drop the pounds - you can go for the Six Fiberbar Challenge (eat six fiberbars in rapid succession, go on a long bike ride and pray to survive the next 8 hours).</description>
		<content:encoded><![CDATA[<p>Sure, all the biking and hiking are good for you &#8211; but if you really want to drop the pounds &#8211; you can go for the Six Fiberbar Challenge (eat six fiberbars in rapid succession, go on a long bike ride and pray to survive the next 8 hours).</p>
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	<item>
		<title>By: Kiwi</title>
		<link>http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/comment-page-2/#comment-583626</link>
		<dc:creator>Kiwi</dc:creator>
		<pubDate>Wed, 06 Mar 2013 07:54:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/#comment-583626</guid>
		<description>Congrats on the anniversary!
Water weight, muscle, all that stuff probably added to the weight gain.

As to the Chesty mount on the gopro... I actually used one of the extenders to poke it out a little further. I found I tried to get it to be level with my head when in riding position.
http://youtu.be/PzBINbmvuhc
at 2:48 I have a shot very much like your pic! LOL</description>
		<content:encoded><![CDATA[<p>Congrats on the anniversary!<br />
Water weight, muscle, all that stuff probably added to the weight gain.</p>
<p>As to the Chesty mount on the gopro&#8230; I actually used one of the extenders to poke it out a little further. I found I tried to get it to be level with my head when in riding position.<br />
<a href="http://youtu.be/PzBINbmvuhc" rel="nofollow">http://youtu.be/PzBINbmvuhc</a><br />
at 2:48 I have a shot very much like your pic! LOL</p>
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	<item>
		<title>By: EdwinH</title>
		<link>http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/comment-page-1/#comment-583612</link>
		<dc:creator>EdwinH</dc:creator>
		<pubDate>Wed, 06 Mar 2013 03:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/#comment-583612</guid>
		<description>And you uncovered a bug in the Beeminder Progress Chart! 
Those rose-colored dots should never go up when your goal is to go down?</description>
		<content:encoded><![CDATA[<p>And you uncovered a bug in the Beeminder Progress Chart!<br />
Those rose-colored dots should never go up when your goal is to go down?</p>
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		<title>By: Anonymous</title>
		<link>http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/comment-page-1/#comment-583570</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 05 Mar 2013 20:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2013/03/04/i-am-in-open-defiance-of-physics/#comment-583570</guid>
		<description>If it makes you feel any better, my husband gained 5 pounds while prepping for a colonoscopy.  We can&#039;t figure it out...</description>
		<content:encoded><![CDATA[<p>If it makes you feel any better, my husband gained 5 pounds while prepping for a colonoscopy.  We can&#8217;t figure it out&#8230;</p>
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