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	<title>Comments on: Racing the LT100 with the Queen of Pain: Race Nutrition Tips and Unveiling &#8220;Rusch to Glory&#8221;</title>
	<atom:link href="http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: Fat Cyclist &#187; Blog Archive &#187; Racing the LT100 with The Queen of Pain: The Race Begins</title>
		<link>http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/comment-page-1/#comment-641772</link>
		<dc:creator>Fat Cyclist &#187; Blog Archive &#187; Racing the LT100 with The Queen of Pain: The Race Begins</dc:creator>
		<pubDate>Tue, 02 Sep 2014 17:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/#comment-641772</guid>
		<description>[...] &#171; Racing the LT100 with the Queen of Pain: Race Nutrition Tips and Unveiling &#8220;Rusch to Glory&amp;#82... [...]</description>
		<content:encoded><![CDATA[<p>[...] &laquo; Racing the LT100 with the Queen of Pain: Race Nutrition Tips and Unveiling &#8220;Rusch to Glory&amp;#82&#8230; [...]</p>
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		<title>By: Brian Orcutt</title>
		<link>http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/comment-page-1/#comment-641767</link>
		<dc:creator>Brian Orcutt</dc:creator>
		<pubDate>Tue, 02 Sep 2014 16:19:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/#comment-641767</guid>
		<description>Great post! Love the bike trails!</description>
		<content:encoded><![CDATA[<p>Great post! Love the bike trails!</p>
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		<title>By: MattC</title>
		<link>http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/comment-page-1/#comment-641765</link>
		<dc:creator>MattC</dc:creator>
		<pubDate>Tue, 02 Sep 2014 15:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/#comment-641765</guid>
		<description>My wife does that all the time...I tell her something, and she pretty much completely ignores it, however later when anybody ELSE tells her the same exact thing, it&#039;s suddenly BRILLIANT. I&#039;ve mostly gotten used to it...

Mostly.</description>
		<content:encoded><![CDATA[<p>My wife does that all the time&#8230;I tell her something, and she pretty much completely ignores it, however later when anybody ELSE tells her the same exact thing, it&#8217;s suddenly BRILLIANT. I&#8217;ve mostly gotten used to it&#8230;</p>
<p>Mostly.</p>
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		<title>By: Carl</title>
		<link>http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/comment-page-1/#comment-641658</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Mon, 01 Sep 2014 02:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/#comment-641658</guid>
		<description>Great post! I read this twice, but I still need to watch the video.</description>
		<content:encoded><![CDATA[<p>Great post! I read this twice, but I still need to watch the video.</p>
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		<title>By: MikeL</title>
		<link>http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/comment-page-1/#comment-641365</link>
		<dc:creator>MikeL</dc:creator>
		<pubDate>Thu, 28 Aug 2014 21:50:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/#comment-641365</guid>
		<description>C&#039;mon Fatty. You have been married how long and you have not recognized this fact in husband - wife relations?</description>
		<content:encoded><![CDATA[<p>C&#8217;mon Fatty. You have been married how long and you have not recognized this fact in husband &#8211; wife relations?</p>
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		<title>By: Clydesteve</title>
		<link>http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/comment-page-1/#comment-641354</link>
		<dc:creator>Clydesteve</dc:creator>
		<pubDate>Thu, 28 Aug 2014 20:37:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/#comment-641354</guid>
		<description>&lt;i&gt;[A Note from Fatty: Oh sure, when Rebecca suggests this technique it’s brilliant. But when I described how I use this technique, step-by-step, back in June? She doesn’t even remember it]&lt;/i&gt;

and you were taken back by this, Elden???</description>
		<content:encoded><![CDATA[<p><i>[A Note from Fatty: Oh sure, when Rebecca suggests this technique it’s brilliant. But when I described how I use this technique, step-by-step, back in June? She doesn’t even remember it]</i></p>
<p>and you were taken back by this, Elden???</p>
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		<title>By: wharton_crew</title>
		<link>http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/comment-page-1/#comment-641335</link>
		<dc:creator>wharton_crew</dc:creator>
		<pubDate>Thu, 28 Aug 2014 17:06:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/#comment-641335</guid>
		<description>Ok, this is a wealth of information, and I&#039;m grateful that you&#039;re sharing all of this.  Now the guilt is setting in that I&#039;m in NO SHAPE at all to ride Leadville, or actually even the 100 MoN that is coming up so very very soon.  

Crap. That&#039;s a new negative script for me to overcome.</description>
		<content:encoded><![CDATA[<p>Ok, this is a wealth of information, and I&#8217;m grateful that you&#8217;re sharing all of this.  Now the guilt is setting in that I&#8217;m in NO SHAPE at all to ride Leadville, or actually even the 100 MoN that is coming up so very very soon.  </p>
<p>Crap. That&#8217;s a new negative script for me to overcome.</p>
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		<title>By: Brian in VA</title>
		<link>http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/comment-page-1/#comment-641333</link>
		<dc:creator>Brian in VA</dc:creator>
		<pubDate>Thu, 28 Aug 2014 16:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/08/28/racing-the-lt100-with-the-queen-of-pain-race-nutrition-tips-and-unveiling-rusch-to-glory/#comment-641333</guid>
		<description>What a great way to end the week! Have a terrific holiday weekend, everyone, and thanks Lisa for sharing your story with us.</description>
		<content:encoded><![CDATA[<p>What a great way to end the week! Have a terrific holiday weekend, everyone, and thanks Lisa for sharing your story with us.</p>
]]></content:encoded>
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