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	<title>Comments on: Rule #5 is Stupid</title>
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	<link>http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: Rich Butterfield</title>
		<link>http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/comment-page-2/#comment-658684</link>
		<dc:creator>Rich Butterfield</dc:creator>
		<pubDate>Fri, 09 Jan 2015 07:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/#comment-658684</guid>
		<description>You&#039;ll be telling ne next that you really are Fat.......</description>
		<content:encoded><![CDATA[<p>You&#8217;ll be telling ne next that you really are Fat&#8230;&#8230;.</p>
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		<title>By: Kathleen Lisson</title>
		<link>http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/comment-page-2/#comment-658259</link>
		<dc:creator>Kathleen Lisson</dc:creator>
		<pubDate>Thu, 25 Dec 2014 04:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/#comment-658259</guid>
		<description>Holy crap. Doesn&#039;t everyone know that Rule V is only for repeating to yourself, in tears? It&#039;s what I say when I think it&#039;s &quot;too cold&quot; here in San Diego.</description>
		<content:encoded><![CDATA[<p>Holy crap. Doesn&#8217;t everyone know that Rule V is only for repeating to yourself, in tears? It&#8217;s what I say when I think it&#8217;s &#8220;too cold&#8221; here in San Diego.</p>
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		<title>By: Steve</title>
		<link>http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/comment-page-2/#comment-657795</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 18 Dec 2014 11:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/#comment-657795</guid>
		<description>Never come across &quot;the rules&quot; before now, but having a good laugh reading them. 

I would worry that my attitude is all wrong, and that I might be seen as &quot;being a rookie&quot;, &quot;not a serious participant&quot;, or &quot;not successful&quot; (or heaven forbid, &quot;being average&quot;). Luckily Rule 5 is there to save me from such insecurities as I have H&#039;dTFU to the point where I don&#039;t care.

Or, as kids round here used to say: &quot;Wevs&quot;

Incidentally, over here (in the UK) the phrase is MTFU, and it&#039;s been around for ages, in many different arenas.</description>
		<content:encoded><![CDATA[<p>Never come across &#8220;the rules&#8221; before now, but having a good laugh reading them. </p>
<p>I would worry that my attitude is all wrong, and that I might be seen as &#8220;being a rookie&#8221;, &#8220;not a serious participant&#8221;, or &#8220;not successful&#8221; (or heaven forbid, &#8220;being average&#8221;). Luckily Rule 5 is there to save me from such insecurities as I have H&#8217;dTFU to the point where I don&#8217;t care.</p>
<p>Or, as kids round here used to say: &#8220;Wevs&#8221;</p>
<p>Incidentally, over here (in the UK) the phrase is MTFU, and it&#8217;s been around for ages, in many different arenas.</p>
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		<title>By: Jenni</title>
		<link>http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/comment-page-2/#comment-657761</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Thu, 18 Dec 2014 04:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/#comment-657761</guid>
		<description>Ok, still laughing at Leroy&#039;s comment RE:Jello</description>
		<content:encoded><![CDATA[<p>Ok, still laughing at Leroy&#8217;s comment RE:Jello</p>
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		<title>By: Chris</title>
		<link>http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/comment-page-2/#comment-657702</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 17 Dec 2014 16:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/#comment-657702</guid>
		<description>I find most of The Rules to be funny, see their intent to be funny, or just plain dumb.

There are a few that I believe in, and Rule 5 is one of them.  Use whatever words suit you, but when I&#039;m flagging on a climb, when I watch a wheel drift away, when I see red and think of giving up, I think about Rule 5.

I&#039;m a Rule 9 type (at least compared to most Texans).  And when it&#039;s inordinately cold *and* windy, I mentally mix in some Rule 5 for good measure as I ride lonely miles seeing none of my kin.

And I believe there can be no gain without suffering: Rule 10.  &quot;Training is like wrestling a gorilla.  You don&#039;t stop when you&#039;re tired, you stop when the gorilla is tired.&quot;

The rules don&#039;t motivate me, but the principles behind some of those rules do.  Find your motivation, and get on your bike to chase it.</description>
		<content:encoded><![CDATA[<p>I find most of The Rules to be funny, see their intent to be funny, or just plain dumb.</p>
<p>There are a few that I believe in, and Rule 5 is one of them.  Use whatever words suit you, but when I&#8217;m flagging on a climb, when I watch a wheel drift away, when I see red and think of giving up, I think about Rule 5.</p>
<p>I&#8217;m a Rule 9 type (at least compared to most Texans).  And when it&#8217;s inordinately cold *and* windy, I mentally mix in some Rule 5 for good measure as I ride lonely miles seeing none of my kin.</p>
<p>And I believe there can be no gain without suffering: Rule 10.  &#8220;Training is like wrestling a gorilla.  You don&#8217;t stop when you&#8217;re tired, you stop when the gorilla is tired.&#8221;</p>
<p>The rules don&#8217;t motivate me, but the principles behind some of those rules do.  Find your motivation, and get on your bike to chase it.</p>
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		<title>By: leroy</title>
		<link>http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/comment-page-2/#comment-657700</link>
		<dc:creator>leroy</dc:creator>
		<pubDate>Wed, 17 Dec 2014 16:53:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/#comment-657700</guid>
		<description>My dog explained that people say HTFU because it takes too much effort to get out:

&quot;Deep in your mind you would love to have a luxury body (this is the reason why YOU are riding the bicycle), but when you look in the mirror all you see is the exact opposite (regardless of how many kilos you loose) of a luxury body.&quot;

Or something about the amount of suffering on a bike &quot;equals skipping a nice juicy dinner.&quot;

I have to admit it makes sense now.</description>
		<content:encoded><![CDATA[<p>My dog explained that people say HTFU because it takes too much effort to get out:</p>
<p>&#8220;Deep in your mind you would love to have a luxury body (this is the reason why YOU are riding the bicycle), but when you look in the mirror all you see is the exact opposite (regardless of how many kilos you loose) of a luxury body.&#8221;</p>
<p>Or something about the amount of suffering on a bike &#8220;equals skipping a nice juicy dinner.&#8221;</p>
<p>I have to admit it makes sense now.</p>
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		<title>By: CVR</title>
		<link>http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/comment-page-1/#comment-657694</link>
		<dc:creator>CVR</dc:creator>
		<pubDate>Wed, 17 Dec 2014 15:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/#comment-657694</guid>
		<description>Cycleguy has no idea who the author is apparently LOL</description>
		<content:encoded><![CDATA[<p>Cycleguy has no idea who the author is apparently LOL</p>
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		<title>By: David</title>
		<link>http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/comment-page-1/#comment-657693</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 17 Dec 2014 15:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/#comment-657693</guid>
		<description>A few months ago I stumbled across the company/team/group of friends from Rodeo Adventure Labs.  This isn&#039;t a plug for their company.  In fact I&#039;ve never even tried the Trail Nuggets.  But it is a plug for their core values.  I think friends of fatty would enjoy the tone and message of these &quot;rules.&quot; 

http://www.rodeo-labs.com/core-values/?fb_action_ids=543165712483150&amp;fb_action_types=og.likes&amp;fb_ref=below-post</description>
		<content:encoded><![CDATA[<p>A few months ago I stumbled across the company/team/group of friends from Rodeo Adventure Labs.  This isn&#8217;t a plug for their company.  In fact I&#8217;ve never even tried the Trail Nuggets.  But it is a plug for their core values.  I think friends of fatty would enjoy the tone and message of these &#8220;rules.&#8221; </p>
<p><a href="http://www.rodeo-labs.com/core-values/?fb_action_ids=543165712483150&amp;fb_action_types=og.likes&amp;fb_ref=below-post" rel="nofollow">http://www.rodeo-labs.com/core-values/?fb_action_ids=543165712483150&amp;fb_action_types=og.likes&amp;fb_ref=below-post</a></p>
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		<title>By: Ann</title>
		<link>http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/comment-page-1/#comment-657692</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Wed, 17 Dec 2014 15:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/#comment-657692</guid>
		<description>I once had a guy pass me up hill   living Rule #5.   He was yelling at himself to go faster, hitting his legs to go faster and crying loudly.   Odd  moment.   Do I laugh or just yell at him to Calm The  -  Down!   So my rule is -  if  Rule #5 makes you look like an idiot  move on to Rule #5.5  - For goodness sake  Calm  down!!!!!</description>
		<content:encoded><![CDATA[<p>I once had a guy pass me up hill   living Rule #5.   He was yelling at himself to go faster, hitting his legs to go faster and crying loudly.   Odd  moment.   Do I laugh or just yell at him to Calm The  &#8211;  Down!   So my rule is &#8211;  if  Rule #5 makes you look like an idiot  move on to Rule #5.5  &#8211; For goodness sake  Calm  down!!!!!</p>
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		<title>By: AUChefDave</title>
		<link>http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/comment-page-1/#comment-657688</link>
		<dc:creator>AUChefDave</dc:creator>
		<pubDate>Wed, 17 Dec 2014 13:41:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2014/12/15/rule-5-is-stupid/#comment-657688</guid>
		<description>Never heard of them until today! However, still being a XL rider, 220 plus, I still blow by all the fast guys in our group. Downhill. At 55 I have no problem telling a smartalec to stuff it if they ever said that to me.</description>
		<content:encoded><![CDATA[<p>Never heard of them until today! However, still being a XL rider, 220 plus, I still blow by all the fast guys in our group. Downhill. At 55 I have no problem telling a smartalec to stuff it if they ever said that to me.</p>
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