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	<title>Comments on: New Can&#8217;t-Fail Diet Plan</title>
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	<link>http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: Ben</title>
		<link>http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/comment-page-1/#comment-668673</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Thu, 21 Apr 2016 06:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/#comment-668673</guid>
		<description>Oatmeal Squares are the undisputed king of cereals. They are the perfect cereal. They are the perfect snack. They are the perfect meal replacement. Bring a baggie of them on a long car drive. Keep kids quiet at church? Give them Oatmeal Squares. Out of popcorn? Munch on Oatmeal Squares during that Netflix binge. But warning: they must be purchased in bulk... Costco double bags or you feel as if you are constantly being ripped off by the MAN.
As for your diet.... not gonna work. They are too good. Mild starvation is the only way, as sad as that is.



&lt;blockquote&gt;It&#039;s like you&#039;re in my head. - FC&lt;/blockquote&gt;

</description>
		<content:encoded><![CDATA[<p>Oatmeal Squares are the undisputed king of cereals. They are the perfect cereal. They are the perfect snack. They are the perfect meal replacement. Bring a baggie of them on a long car drive. Keep kids quiet at church? Give them Oatmeal Squares. Out of popcorn? Munch on Oatmeal Squares during that Netflix binge. But warning: they must be purchased in bulk&#8230; Costco double bags or you feel as if you are constantly being ripped off by the MAN.<br />
As for your diet&#8230;. not gonna work. They are too good. Mild starvation is the only way, as sad as that is.</p>
<blockquote><p>It&#8217;s like you&#8217;re in my head. &#8211; FC</p></blockquote>
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		<title>By: UpTheGrade, SR, CA</title>
		<link>http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/comment-page-1/#comment-668613</link>
		<dc:creator>UpTheGrade, SR, CA</dc:creator>
		<pubDate>Thu, 14 Apr 2016 02:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/#comment-668613</guid>
		<description>I&#039;ve just been thinking. You&#039;ve got to go big with this Fatty. This could be your ticket to the big-time. Just look at Alan Lim of &quot;Skratch Labs&quot; and the stuff he is pushing. Don&#039;t you think pro cyclists have been looking for a delicious non-fattening alternative to the bird-food they are normally forced to eat. You have the answer, and they&#039;ll love you for it. You could call your outfit &quot;Skratch This&quot; (you&#039;re welcome) to gain instant name street cred. It may seem incongruous to expect a cyclist to eat a bowl of cereal while riding along, but I&#039;ve seen their bike handling skills and this would be as easy for them as riding over your competitor&#039;s downed bike without even spilling a drop. This is an opportunity you can&#039;t ignore, you&#039;ve got to go after this, it could be your ticket to a whole new chapter in your life, or at least next comedy book.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve just been thinking. You&#8217;ve got to go big with this Fatty. This could be your ticket to the big-time. Just look at Alan Lim of &#8220;Skratch Labs&#8221; and the stuff he is pushing. Don&#8217;t you think pro cyclists have been looking for a delicious non-fattening alternative to the bird-food they are normally forced to eat. You have the answer, and they&#8217;ll love you for it. You could call your outfit &#8220;Skratch This&#8221; (you&#8217;re welcome) to gain instant name street cred. It may seem incongruous to expect a cyclist to eat a bowl of cereal while riding along, but I&#8217;ve seen their bike handling skills and this would be as easy for them as riding over your competitor&#8217;s downed bike without even spilling a drop. This is an opportunity you can&#8217;t ignore, you&#8217;ve got to go after this, it could be your ticket to a whole new chapter in your life, or at least next comedy book.</p>
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	<item>
		<title>By: UpTheGrade, SR, CA</title>
		<link>http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/comment-page-1/#comment-668612</link>
		<dc:creator>UpTheGrade, SR, CA</dc:creator>
		<pubDate>Thu, 14 Apr 2016 02:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/#comment-668612</guid>
		<description>Fatty, I honestly thought you&#039;d have made a fortune already by patenting and selling your inspired Egg White and Avocado diet. Though with your new diet I can imagine Pepsico, owner of Quaker, will be offering you a huge endorsement and promotional deal in short order - 10 bowls a day! Some marketing manager is drooling all over his blank endorsement proforma just thinking of signing you up.

Having tried both, I&#039;m sticking to the former for now, but if the latter works for you I&#039;ll be slamming bowls of cereal like a pro cyclist.</description>
		<content:encoded><![CDATA[<p>Fatty, I honestly thought you&#8217;d have made a fortune already by patenting and selling your inspired Egg White and Avocado diet. Though with your new diet I can imagine Pepsico, owner of Quaker, will be offering you a huge endorsement and promotional deal in short order &#8211; 10 bowls a day! Some marketing manager is drooling all over his blank endorsement proforma just thinking of signing you up.</p>
<p>Having tried both, I&#8217;m sticking to the former for now, but if the latter works for you I&#8217;ll be slamming bowls of cereal like a pro cyclist.</p>
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		<title>By: Felipe P.</title>
		<link>http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/comment-page-1/#comment-668600</link>
		<dc:creator>Felipe P.</dc:creator>
		<pubDate>Wed, 13 Apr 2016 10:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/#comment-668600</guid>
		<description>Yay for Quaker Oatmeal Squares!  I agree with you wholeheartedly Fatty, Oatmeal Squares are the best cereal on the planet.  BUT, there must be something very wrong with the nutritional info table you posted, OR, maybe you buy a monster, Costco-size box I&#039;m not aware of... TENTY NINE servings per box????  No way.   It takes me TWO BOWLS of cereal to consume a &quot;regular&quot; box of quaker squares, which usually means that a box disappears in one day:  A bowl for breakfast, with milk, and a second bowl as &quot;snackage&quot; later in the day (we buy a lot of Quaker Squares on grocery day at my house).  Does this mean I&#039;m already on the Fatty eight-regular-bowls-per-day diet? I didn&#039;t think my cereal bowls were that outrageously large! Maybe this is why I can&#039;t seem to drop the 5 lbs I&#039;m trying to eliminate to get back to my racing weight for Rockwell.  Damn it!  Don&#039;t tell me I have to eat fewer of these delicious, crunchy, tiny pillows from heaven!</description>
		<content:encoded><![CDATA[<p>Yay for Quaker Oatmeal Squares!  I agree with you wholeheartedly Fatty, Oatmeal Squares are the best cereal on the planet.  BUT, there must be something very wrong with the nutritional info table you posted, OR, maybe you buy a monster, Costco-size box I&#8217;m not aware of&#8230; TENTY NINE servings per box????  No way.   It takes me TWO BOWLS of cereal to consume a &#8220;regular&#8221; box of quaker squares, which usually means that a box disappears in one day:  A bowl for breakfast, with milk, and a second bowl as &#8220;snackage&#8221; later in the day (we buy a lot of Quaker Squares on grocery day at my house).  Does this mean I&#8217;m already on the Fatty eight-regular-bowls-per-day diet? I didn&#8217;t think my cereal bowls were that outrageously large! Maybe this is why I can&#8217;t seem to drop the 5 lbs I&#8217;m trying to eliminate to get back to my racing weight for Rockwell.  Damn it!  Don&#8217;t tell me I have to eat fewer of these delicious, crunchy, tiny pillows from heaven!</p>
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		<title>By: Nic Grillo</title>
		<link>http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/comment-page-1/#comment-668591</link>
		<dc:creator>Nic Grillo</dc:creator>
		<pubDate>Tue, 12 Apr 2016 23:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/#comment-668591</guid>
		<description>Hmm. Apparently I&#039;m doing this wrong. So I should give up my sausage and egg breakfast sandwich, my five guys lunch, and my steak dinner for cereal? Is it really that simple? I thought I just wasn&#039;t riding enough!</description>
		<content:encoded><![CDATA[<p>Hmm. Apparently I&#8217;m doing this wrong. So I should give up my sausage and egg breakfast sandwich, my five guys lunch, and my steak dinner for cereal? Is it really that simple? I thought I just wasn&#8217;t riding enough!</p>
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		<title>By: Ferde</title>
		<link>http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/comment-page-1/#comment-668584</link>
		<dc:creator>Ferde</dc:creator>
		<pubDate>Tue, 12 Apr 2016 19:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/#comment-668584</guid>
		<description>&quot;I see you&#039;re drinking 1%. Is that &#039;cause you think you&#039;re fat? &#039;Cause you&#039;re not. You could be drinking whole if you wanted to&quot;</description>
		<content:encoded><![CDATA[<p>&#8220;I see you&#8217;re drinking 1%. Is that &#8217;cause you think you&#8217;re fat? &#8216;Cause you&#8217;re not. You could be drinking whole if you wanted to&#8221;</p>
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		<title>By: Jeff Dieffenbach</title>
		<link>http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/comment-page-1/#comment-668583</link>
		<dc:creator>Jeff Dieffenbach</dc:creator>
		<pubDate>Tue, 12 Apr 2016 18:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/#comment-668583</guid>
		<description>On one of the FattyCasts, I think we learned that &quot;egg whites and avocados&quot; became &quot;4 egg whites and 2 yolks and avocados.&quot;</description>
		<content:encoded><![CDATA[<p>On one of the FattyCasts, I think we learned that &#8220;egg whites and avocados&#8221; became &#8220;4 egg whites and 2 yolks and avocados.&#8221;</p>
]]></content:encoded>
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		<title>By: Mark in Bremerton</title>
		<link>http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/comment-page-1/#comment-668582</link>
		<dc:creator>Mark in Bremerton</dc:creator>
		<pubDate>Tue, 12 Apr 2016 15:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/#comment-668582</guid>
		<description>What happened to the egg whites and avocado diet?

Shredded Wheat (the big biscuits crushed in the bowl) and Cheerios together are my go to breakfast cereals. With few exceptions or special occasions, I&#039;ve been eating this for breakfast, and other times too, since 1980. Never gets old, but adding the fruit of the season keeps it new and exciting.</description>
		<content:encoded><![CDATA[<p>What happened to the egg whites and avocado diet?</p>
<p>Shredded Wheat (the big biscuits crushed in the bowl) and Cheerios together are my go to breakfast cereals. With few exceptions or special occasions, I&#8217;ve been eating this for breakfast, and other times too, since 1980. Never gets old, but adding the fruit of the season keeps it new and exciting.</p>
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		<title>By: Tom in Albany</title>
		<link>http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/comment-page-1/#comment-668581</link>
		<dc:creator>Tom in Albany</dc:creator>
		<pubDate>Tue, 12 Apr 2016 12:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/#comment-668581</guid>
		<description>I think if you live on Fiber 1, you have half a shot of losing weight.  Especially the oldest version of Fiber 1.</description>
		<content:encoded><![CDATA[<p>I think if you live on Fiber 1, you have half a shot of losing weight.  Especially the oldest version of Fiber 1.</p>
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		<title>By: rb</title>
		<link>http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/comment-page-1/#comment-668576</link>
		<dc:creator>rb</dc:creator>
		<pubDate>Tue, 12 Apr 2016 04:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/04/11/new-cant-fail-diet-plan-2/#comment-668576</guid>
		<description>You mean eating 2 desserts is NOT the right plan?  I&#039;m shocked.</description>
		<content:encoded><![CDATA[<p>You mean eating 2 desserts is NOT the right plan?  I&#8217;m shocked.</p>
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