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	<title>Comments on: 2016 Leadville 100 Race Report, Part 8: The Crux</title>
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	<link>http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>By: rb</title>
		<link>http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/comment-page-1/#comment-670405</link>
		<dc:creator>rb</dc:creator>
		<pubDate>Sat, 17 Sep 2016 18:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/#comment-670405</guid>
		<description>I like HotShots. However, using them is not for the faint of heart, or the stupid.  If you&#039;re also dehydrated, having stomach issues, hyperthermic, or all three, a hot shot will indeed stop the cramps.  Because right after you take one you&#039;re puking.  Makes it really hard to continue pedaling, and therefore the cramps go away.

Having said that and experimented all season with them, I&#039;ve decided I really like them mixed with my CR333.  Sounds gross, but what you end up with is a lemony-peppery flavor that is a nice change from the sweetness of most of what is ingested.

And yes, I would like GU to get on making a Wasabi-flavored gel.  Can you see if Yuri can help make that happen?</description>
		<content:encoded><![CDATA[<p>I like HotShots. However, using them is not for the faint of heart, or the stupid.  If you&#8217;re also dehydrated, having stomach issues, hyperthermic, or all three, a hot shot will indeed stop the cramps.  Because right after you take one you&#8217;re puking.  Makes it really hard to continue pedaling, and therefore the cramps go away.</p>
<p>Having said that and experimented all season with them, I&#8217;ve decided I really like them mixed with my CR333.  Sounds gross, but what you end up with is a lemony-peppery flavor that is a nice change from the sweetness of most of what is ingested.</p>
<p>And yes, I would like GU to get on making a Wasabi-flavored gel.  Can you see if Yuri can help make that happen?</p>
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		<title>By: Tom in Albany</title>
		<link>http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/comment-page-1/#comment-670382</link>
		<dc:creator>Tom in Albany</dc:creator>
		<pubDate>Thu, 15 Sep 2016 18:15:06 +0000</pubDate>
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		<description>LOL.  Got it, Jeff.

Didn&#039;t know BostonCarlos is an educational descendent of the the man that invented the Ferris Wheel.</description>
		<content:encoded><![CDATA[<p>LOL.  Got it, Jeff.</p>
<p>Didn&#8217;t know BostonCarlos is an educational descendent of the the man that invented the Ferris Wheel.</p>
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		<title>By: Jeff Dieffenbach</title>
		<link>http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/comment-page-1/#comment-670378</link>
		<dc:creator>Jeff Dieffenbach</dc:creator>
		<pubDate>Thu, 15 Sep 2016 12:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/#comment-670378</guid>
		<description>@Tom, this is RPI as in Rebecca&#039;s Private Idaho, not RPI as in the cute little tech school where BostonCarlos learned to count and such. [grin]</description>
		<content:encoded><![CDATA[<p>@Tom, this is RPI as in Rebecca&#8217;s Private Idaho, not RPI as in the cute little tech school where BostonCarlos learned to count and such. [grin]</p>
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	<item>
		<title>By: Tom in Albany</title>
		<link>http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/comment-page-1/#comment-670376</link>
		<dc:creator>Tom in Albany</dc:creator>
		<pubDate>Thu, 15 Sep 2016 11:51:04 +0000</pubDate>
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		<description>@Jeff D.  Are you an RPI (Troy, NY) grad?  I know you live in the northeast...</description>
		<content:encoded><![CDATA[<p>@Jeff D.  Are you an RPI (Troy, NY) grad?  I know you live in the northeast&#8230;</p>
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		<title>By: Jeff Dieffenbach</title>
		<link>http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/comment-page-1/#comment-670364</link>
		<dc:creator>Jeff Dieffenbach</dc:creator>
		<pubDate>Wed, 14 Sep 2016 20:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/#comment-670364</guid>
		<description>At RPI, I enjoyed a Head Rusch, which is Patron, orange RedBull, and bitters. Add in HotShot and I think what you have is a Bum Rusch.</description>
		<content:encoded><![CDATA[<p>At RPI, I enjoyed a Head Rusch, which is Patron, orange RedBull, and bitters. Add in HotShot and I think what you have is a Bum Rusch.</p>
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		<title>By: BostonCarlos</title>
		<link>http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/comment-page-1/#comment-670363</link>
		<dc:creator>BostonCarlos</dc:creator>
		<pubDate>Wed, 14 Sep 2016 20:30:52 +0000</pubDate>
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		<description>That is not the experience I have with them.  I don&#039;t cramp after I have one, but man oh man is my stomach destroyed afterwards.  They should come with 5 tums in the cap...  or maybe a shot of pepto bismol to wash it down.</description>
		<content:encoded><![CDATA[<p>That is not the experience I have with them.  I don&#8217;t cramp after I have one, but man oh man is my stomach destroyed afterwards.  They should come with 5 tums in the cap&#8230;  or maybe a shot of pepto bismol to wash it down.</p>
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	<item>
		<title>By: BostonCarlos</title>
		<link>http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/comment-page-1/#comment-670361</link>
		<dc:creator>BostonCarlos</dc:creator>
		<pubDate>Wed, 14 Sep 2016 19:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/#comment-670361</guid>
		<description>2 hot shots?  I would have vomited right then and there.



&lt;blockquote&gt;I really like them. I would drink them recreationally. Like maybe mixed with a Red Bull and some Patron Silver. - FC&lt;/blockquote&gt;

</description>
		<content:encoded><![CDATA[<p>2 hot shots?  I would have vomited right then and there.</p>
<blockquote><p>I really like them. I would drink them recreationally. Like maybe mixed with a Red Bull and some Patron Silver. &#8211; FC</p></blockquote>
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		<title>By: Tom in Albany</title>
		<link>http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/comment-page-1/#comment-670359</link>
		<dc:creator>Tom in Albany</dc:creator>
		<pubDate>Wed, 14 Sep 2016 16:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/#comment-670359</guid>
		<description>The crux is the crux.  When you&#039;re past the crux it&#039;s not usually over.  Often the crux becomes the next hard thing after what everyone usually considers the crux. Because you sometimes take the rest for granted.



&lt;blockquote&gt;So true. - FC&lt;/blockquote&gt;

</description>
		<content:encoded><![CDATA[<p>The crux is the crux.  When you&#8217;re past the crux it&#8217;s not usually over.  Often the crux becomes the next hard thing after what everyone usually considers the crux. Because you sometimes take the rest for granted.</p>
<blockquote><p>So true. &#8211; FC</p></blockquote>
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	<item>
		<title>By: Corrine</title>
		<link>http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/comment-page-1/#comment-670357</link>
		<dc:creator>Corrine</dc:creator>
		<pubDate>Wed, 14 Sep 2016 16:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/#comment-670357</guid>
		<description>Way to kill the Power Line climb, Lisa!  So  awesome and inspiring.</description>
		<content:encoded><![CDATA[<p>Way to kill the Power Line climb, Lisa!  So  awesome and inspiring.</p>
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	<item>
		<title>By: Bart the Clydesdale</title>
		<link>http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/comment-page-1/#comment-670356</link>
		<dc:creator>Bart the Clydesdale</dc:creator>
		<pubDate>Wed, 14 Sep 2016 15:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatcyclist.com/2016/09/14/2016-leadville-100-race-report-part-8-the-crux/#comment-670356</guid>
		<description>I agree that Powerline is the crux, and it certainly blew my race up.  I was never on all fours, but I was off the bike wondering where all my leg power had gone.</description>
		<content:encoded><![CDATA[<p>I agree that Powerline is the crux, and it certainly blew my race up.  I was never on all fours, but I was off the bike wondering where all my leg power had gone.</p>
]]></content:encoded>
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