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	<title>Fat Cyclist</title>
	<link>http://www.fatcyclist.com</link>
	<description>It's like reality TV. Except it's real. And there's no TV.</description>
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		<title>Quick Update on Fatty&#8217;s 2019 Weight Loss Challenge</title>
		<description><![CDATA[Hi there! If you&#8217;re one of the 46 (!!!) people who filled out my form expressing interest in the weight loss challenge, you should have received an email from my Gmail account with the subject line &#8220;First steps for Fatty&#8217;s 2019 Weight Loss Challenge.&#8221; If you haven&#8217;t gotten that, check your spam folders and whatnot. [...]]]></description>
		<link>http://www.fatcyclist.com/2019/01/03/quick-update-on-fattys-2019-weight-loss-challenge/</link>
			</item>
	<item>
		<title>Fatty&#8217;s 2019 Weight Loss Challenge</title>
		<description><![CDATA[January 2 AM Update: 30 of us have filled out the &#8220;I&#8217;m interested&#8221; form so far, which is not the same as actually registering, but it&#8217;s still way beyond (about 3x beyond, to be honest) what I expected. Clearly, I&#8217;m not the only one who has gotten too fat for his fat pants. 
If all [...]]]></description>
		<link>http://www.fatcyclist.com/2019/01/01/fattys-2019-weight-loss-challenge/</link>
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		<title>My Story, But Not My Race (Part 2)</title>
		<description><![CDATA[A note from Fatty: Be sure to read part 1 before you read this part.
Melisa and Lisa had gone. They were going to be running around Turquoise Reservoir, coming back across the road in eight miles or so.
Which gave me plenty of time, I figured, to go pack up Lisa&#8217;s and my stuff at our [...]]]></description>
		<link>http://www.fatcyclist.com/2018/10/23/my-story-but-not-my-race-part-2/</link>
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		<title>My Story, But Not My Race</title>
		<description><![CDATA[A couple weeks ago, The Hammer and Melisa did a local endurance run/race together: The Corner Canyon Ultra Trail Run.

They did the 50K together, and had an awesome time. Although there was a photobomber who managed to get into the frame of one of the official photos:

Lame.
Anyway, even after doing this incredibly tough run, they [...]]]></description>
		<link>http://www.fatcyclist.com/2018/10/22/my-story-but-not-my-race/</link>
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		<title>I Understand Everything So Much Better Now That I&#8217;m Exhausted, Way Behind My Projected Splits, and In Terrible Pain</title>
		<description><![CDATA[I put my entire summer into training for this endurance race. I hired a coach and followed her plan. I came out and got comfortable with the course, several times.
I researched equipment and practiced with it until I was confident in my choices. I did the same with food, getting comfortable with what I&#8217;d eat [...]]]></description>
		<link>http://www.fatcyclist.com/2018/10/10/i-understand-everything-so-much-better-now-that-im-exhausted-way-behind-my-projected-splits-and-in-terrible-pain/</link>
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		<title>Warning: This Post Shows My Face, With Stitches and Blood and Stuff</title>
		<description><![CDATA[A Note from Fatty: Oh hi there. You know how I said I was going to start up blogging again? It turns out that it&#8217;s a tricky habit to re-establish! I have a lot of stories to tell about rides and races and other stuff, and I really will tell all these stories. I&#8217;m just [...]]]></description>
		<link>http://www.fatcyclist.com/2018/09/04/warning-this-post-shows-my-face-with-stitches-and-blood-and-stuff/</link>
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		<title>My 2018 Leadville 100 Race Report</title>
		<description><![CDATA[A Note from Fatty: As many of you know, I love writing race reports. As many of you also know, I have lately been investing a lot of energy into learning the craft of podcasting. So, this year — as part of my Leadville 100 Podcast series, my race report is in audio format. Which [...]]]></description>
		<link>http://www.fatcyclist.com/2018/08/15/my-2018-leadville-100-race-report/</link>
			</item>
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		<title>The Course and Nothing But The Course</title>
		<description><![CDATA[A Note from Fatty: I know I&#8217;m not getting a lot of FatCyclist-exclusive posts up lately. Work + podcast commitments + prep for the Breck Epic / Leadville 100 race vacation has left me with little time for writing. I will have a lot of stories to tell when I come back, however, and I [...]]]></description>
		<link>http://www.fatcyclist.com/2018/08/02/the-course-and-nothing-but-the-course/</link>
			</item>
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		<title>OK, You&#8217;re in Leadville. Now What?</title>
		<description><![CDATA[We&#8217;re down to the second-to-last regular episode In season 1 of The Leadville Podcast, and I&#8217;m happy to say that in my opinion this is the most useful show we&#8217;ve recorded so far.


    

Be sure to listen as Rebecca Rusch — The Queen of Pain — talks about the advice she gave my [...]]]></description>
		<link>http://www.fatcyclist.com/2018/07/31/ok-youre-in-leadville-now-what/</link>
			</item>
	<item>
		<title>Leadville Silver Rush Race Report, Part 2: More Idiocy from an Idiot</title>
		<description><![CDATA[I was stuck. I&#8217;d managed, through an extraordinary combination of bad luck and stupid errors, to get a flat, fix the flat, and yet be unable to go anywhere.
I had lost a tool, searched for a tool, borrowed a tool, found the borrowed tool didn&#8217;t have a big enough hex key, and was now evaluating [...]]]></description>
		<link>http://www.fatcyclist.com/2018/07/26/leadville-silver-rush-race-report-part-2-more-idiocy-from-an-idiot/</link>
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