I’d Like to Ask You a Few Questions

08.3.2005 | 8:22 pm

One week from today, I’ll be packing my gear up for the Leadville 100. From this point until I write my race report, you’ll have to forgive me if I obsess about this race to a degree you would have heretofore thought impossible.
 
Biking in to work today, I was thinking about one of the things I always enjoy about riding the Leadville 100: talking with other racers before, during, and after the race. People come from all over to do the race. They’ve got different and interesting reasons for doing it. They’ve got incredibly diverse goals for when — or often, for whether — they’ll finish. Many of them have big concerns about some of the obstacles.
 
And that’s when I had the idea of bringing a little digital recorder along for the race. At the start line, during the race, and at the finish line, hand different people the recorder and ask:
  • What’s your name and where are you from?
  • Why did you sign up to do this race?
  • What was your goal for this race before you started?
  • Now that you’re racing, do you think you’ll reach that goal? If not, what has your goal changed to and why?
  • What’s the hardest thing about this race?

It’d be interesting to see how answers change as I get later into the race and people are at different stages in the racer’s mood cycle. And then, when I get back, write up these mini-stories. Abracadabra — a composite profile of endurance cyclists.

Good idea or dumb? If, during a race, would you resent someone handing you a recorder and asking you a bunch of personal questions?

 

One Little Problem

I can envision one potentially fatal flaw in my idea right off the bat: my own attitude. As the day goes on, there will be times when I’m unlikely to want to talk to anyone about anything. So, at some of the most important stretches of the race, I’d be likely to go completely dark, or — worse — possibly throw the recorder into the bushes as an expression of my disdain for the race, myself, other riders, and the world in general. Hey, I can get like that.

Anyone got a digital recorder they don’t mind lending me? I promise to sweat all over it and get it real dirty.

 

Today’s Weight: 165.6

 

Riding in the Drops

08.2.2005 | 7:00 pm

When making a major life-affecting decision like where to have your house, there are a huge number of factors a smart person considers, probably. I say "probably" because I am not a smart person. When we bought our house, we considered the following:
  • We should be able to make the house payments
  • We liked all the trees
  • We liked that our neighborhood isn’t on the way to anywhere else — local traffic only
  • We liked the nature trails in the neighborhood
  • Um, that’s about it

And so I cannot claim any foresight or genius planning on my part for the fact that my neighborhood is right at the mouth of a portal to what I am discovering is a road cyclist’s paradise. Redmond Way / Hwy 202 connects me up to one great ride after another, and I get the feeling that I’ve only scratched the surface.

Why the enthusiasm? Well, I got up this morning and went on an early ride. I cruised along farmland, through mossy evergreen forests, up a couple challenging hills (my personal trainer is still insisting I seek out hills — idiot), past the Carnation city golf course. It’s a beautiful ride on great road surface, with very little traffic (at least at 6:00AM). Nice.

One thing I noticed while riding the RAMROD last week is that I’m — finally! — comfortable riding in the drops (ie, holding the lowest part of my handlebars) again. My legs don’t squish against my stomach — at least, not very much — and the lower position helps me be a little more aerodynamic. Well, I feel more aerodynamic anyway.

There’s just one problem, though. When you ride in the drops, you are heads-down. You are pretty much committed to looking at the road and not much else. And that’s a shame, when you’re riding such a scenic route.

Still, I was happily spinning along my route this morning — riding in the drops – when I got to the Carnation Marsh. There, I sat up for a moment, stretched, and looked around.

And that’s when I saw the bald eagle, sitting in its nest. Sitting atop a large dead tree, the nest looks like it’s about 5-6 feet in diameter.

I pulled over, grabbed my phone — with its cheesy little camera — and tried to get a shot. By the time I did, the eagle had taken off, but you can — just barely – see the nest. It’s right in the middle of the photo, and looks like a really bad shot of the space needle.

I’m sure thousands of people have seen this nest — and thank you, Audobon Society of Seattle, for maintaining the Carnation Marsh so beautifully, by the way — but it was a first for me, and I was fairly amazed. I watched the eagle fly ’til I lost sight of it, then looked at the nest again for a minute — it’s incredible how big it is — and then I got back on my bike and finished the ride.

So, note to self: riding in the drops is cool, but if you don’t sit up and look around once in a while, you’re missing a big part of what makes cycling great.

Today’s weight: 166.2

I Oughta Fire My Personal Trainer

08.1.2005 | 6:17 pm

I’m a nice guy, so it’s hard for me to say this, but I think I’m going to have to fire my personal trainer. He’s just not getting the job done for me. Consider the stupid training mistakes he’s made for me this year:
  • Haphazard diet that came too late: My trainer has known since this time last year that I wanted to be back into racing condition by now. So what did he do? He did nothing until May, by which time I should have already been light and fit and ready to race. And then he gave me only vague parameters for my diet: "Eat lots of fruit and vegetables, and don’t pig out on chips when you watch the news at night." No wonder I’m still 17 pounds overweight.
  • No organized schedule: My trainer would often wait until I was actually on my bike before deciding what kind of training I would do that day, and even then he was incredibly vague about what my objectives were: "You rode hard yesterday, so take it easy today," he’d say. Or, "Why don’t you go out and see where that forested road out by Snoqualmie Falls leads to? It looks pretty."  I swear, I don’t think he had me do a day of intervals or a recovery ride the whole season. He just sent me out on one medium-effort ride after another.
  • Reactive, not proactive: After my trainer heard that I had a tough time in the hills at the RAMROD last week, he started having me do ride nothing but hills for the past couple of rides, and it looks like he plans to keep that up for who-knows-how-long. And the thing is, we both know that it’s too late for me to be a good climber at the Leadville 100, since it’s only two weeks away.
In fact, it seems as if my personal trainer has gained his knowledge of proper training techniques primarily through anecdotes, random advice, and often-contradictory magazine articles. Clearly, he’s ill-informed and incompetent. I can’t believe I ever listened to the guy.
 
I’ve learned my lesson, though. A year from now I’ll be doing my tenth consecutive Leadville 100 — something only a small handful of people have done. I’ll be 40 years old. Wouldn’t it be great if — finally — I got that sub-9-hour award I’ve been dreaming of? Maybe with a decent trainer, I’ll have a chance.
 
Today’s weight: 166.8
 
Bonus giveaway explanation, just in case I haven’t hit you over the head hard enough with its obviousness: My "personal trainer" is me.
 

What if You Get a Wake Up Call…But it’s Too Late to Wake Up?

07.29.2005 | 8:36 pm

You know what I like best about big ol’ endurance rides like yesterday’s RAMROD? The day after. I feel so mellow, so entitled to burritos and Ben and Jerry’s ice cream, so absolutely unashamed that I did not ride my bike to work today.
 
But, this time, mixed in there with that post-big-ride mellow groove is a nagging little piece of information I discovered while riding yesterday:
 
I have become a miserable climber.
 
This shouldn’t surprise me. After all, unlike back in Utah, most of my rides here (basically, just extended-dance-remix versions of my commute) have more rolling and flat terrain than actual climbing. And the climbs don’t last long. So of course I’m a miserable climber. But since a big chunk of my biking identity is wrapped up in being a strong climber, it’s just a little bit humiliating to be passed by so many people on the climbs.
 
And with the Leadville 100 MTB race – 11,000 feet of climbing, all above 9,000 feet — two weeks away, I’m scared to death. Even with the weight loss, I am in for a world of hurt.
 
Still, though: what an epic ride yesterday. Let’s bust out the highlight reel:
 
Having Done About 30 Endurance Races / Events In Nine Years, I Have Not Learned Anything
Nick Abbott and I started the ride at 5:10AM — it was still a little dark, and cool outside. Since the first 20 miles of this ride are downhill, we got up to speed fairly quickly and before long had assembled a nice long train of riders — 15 or so — cruising at around 25 mph.
 
I was the leader of this large train, and took great pleasure in taking long pulls — I felt so strong. After my turn at the front, I’d usually just drop back a couple places, so I could take another turn and keep the pace up. Mist draped the farmland and countryside as we whizzed by. Mount Rainier, looking massive even from dozens of miles away, was white and gorgeous. We had the promise of perfect weather. I felt invincible, and was confident I could keep up this pace all day.
 
"Don’t burn yourself up so early," Nick warned. Pfff. Clearly, I was going to be towing his sorry butt the whole day.
 
Oh, Very Funny
After 35 miles of rolling along, the road turns upward, and I knew it wouldn’t turn down again for another 45 miles. That’s a long time to be climbing, but I was enjoying the incredible scenery — it became commonplace to be riding in a corridor of big evergreens, through which you could see a green lake off to one side.
 
And then I saw what I consider to be the best sight gag of all time.
 
At around mile 50, Nick and I saw a guy in his late 50’s, jogging up the road. As we got closer, we noticed he was carrying a stick of some kind. A little closer and we could see it was a…croquet mallet? And then, just before we passed, I saw he was wearing a homemade race bib:
 
CRAMROD
1
Croquet Run Around Mount Rainier in One Day
 
It was as if we had been briefly transported into a Monty Python sketch. Genius.
 
Living Hell on the Way to Paradise
Nick and I kept taking turns pulling each other — I’m not sure if there’s any advantage to this when you’re only going 7-8mph — as we spun along the climb, knowing that at mile 80 we’d be at the highest point of the day, "Paradise," at 5420 feet. However, it was clear Nick was riding with me out of kindness or pity — he’d start pulling away every time it was his turn to lead. Then he’d apologize and drop back. Finally — mercifully, really — he couldn’t hold back any longer and rode away, and I slowly churned my way on alone. Dozens of people passed me. I passed nobody.
 
I thought dark thoughts, mostly along the lines of, "This is how it’s going to be at the Columbine Mine climb in two weeks, too." I also concocted excuses for why I was slow. None of them are true, but it seems a shame not to trot them out, since I worked so hard on making them up:
  • I’m still recovering from my cold
  • The Nyquil I took an entire week ago is still slowing me down
  • Climbers are stupid. I’m more of a time trialist.
Eventually I reached the top, where Nick looked well-rested. We zoomed down the next eleven miles, shrugging off 3000 feet of altitude in very short order.
 
Cayuse: Not So Bad
On the way up to Paradise, one of the things that really got me down was the way a number of people kept saying, "Oh, this isn’t really the hard climb. Cayuse is steeper and harder. That’s the one that will kill you." But you know what? I felt a lot better on Cayuse (climbs from 2200 feet up to 4700 feet in about 8 miles) than I did on the climb to Paradise. I was even able to hang with Nick for most of it, and passed a couple of people (one of those people was an old man who had an oxygen tank strapped to his walker, but I don’t think that’s really relevant).
 
And then we just had 40 miles to go — all downhill, but into a headwind.
 
Let’s Eat
After the first ten miles of dropping, we got to the last aid station — the best I have ever been to at any race or event. It was called the "RAMROD Deli" and they made you sandwiches to order. I had a turkey and swiss on white, with extra mayo, mustard and tomatoes. And a Diet Coke. It was the best food I’ve ever had in my life.
 
Nick and I then started taking turns pulling. I expected it to be easier since it was all downhill, but the headwind was enough to make it feel like we were on flat ground. Before long, though, another guy — a serious IronMan type — hooked up with us and we began taking one-minute pulls, pretty much the rest of the way home. It worked great — we cruised at 21-24 mph — though I was right at my limit, and Nick finally paid for his superhero antics and blew up for like 30 seconds.
 
We rolled into the finish line at 3:40 — 10:30 after we had started. I have no idea whether that put us toward the front, middle, or back of the pack.
 
Nick headed home with his family, and I went to the nearest Texaco, where I bought a pint of Ben and Jerry’s Mint and Cookie ice cream.
 
It would be gone before I got even half way home.
 
Nick’s Bottom Line
In email to coworkers today, Nick kindly avoided mentioning how he put the hurt on me all day, instead saying:
"We beat skinnier people with shaved legs and more expensive bikes, and that is the main thing."
To which David Lazar replied:
"Hairy fatties with cheap bikes RULE!"
Elegantly put, guys.
 
Today’s Weight: 164.5. Evidently, I was still really dehydrated when I woke up this morning.
 
Bonus Excitement: www.cyclingnews.com has published the 2005 Tour de France Final Exam, a piece I wrote for them early this week.
 
More Bonus Excitement: I’ll be writing something for Cyclingnews every other week — at least until they get sick of me.

An Open Letter to the Passenger in the Green SUV Who Screamed as He Went By Yesterday

07.27.2005 | 2:49 pm

Dear Passenger in the Green SUV,
 
Yesterday, as I was riding my bike home from work your SUV pulled alongside me, at which point you — the passenger — screamed at the top of your lungs, startling me and making me swerve and nearly hit a guardrail.
 
I’d like to take this moment to congratulate you on a couple of things:
  1. The quality of your sense of humor. Everyone knows that startling someone who is two feet away from heavy rush hour traffic without any protection whatsoever is simply brilliant. I only wish that you had videotaped it to show to your friends — I must have looked so stupid! And the thing is, this joke’s got legs. I can imagine how you might get a similar effect by suddenly screaming at people as you walk by them in hallways, or perhaps at the dinner table. How about in business meetings — or, in your case, during your lunch break while you sit with the others in your work-release program?
  2. The originality of your sense of humor. I haven’t conducted a survey or anything, but I’m pretty sure you are the absolute first person to ever scream at a cyclist from a moving car. And I’m sure other cyclists will verify that they, like I, have never:
    • Had a car swerve at them as a joke
    • Had a car honk at them as a joke
    • Had someone throw a beer bottle at/in front of them as a joke.

As a fellow humorist — though of course my sense of humor doesn’t compare with yours; I just write jokes and "amusing" anecdotes — I would again like to thank you for taking the time to share your unique and stylish brand of comedy with me.

Finally, I would like to share with you that since you weren’t going that much faster than I was, I had plenty of time to memorize your license plate. We were both going in the same direction on E. Lake Sammamish Parkway, so our destinations can’t have been too different. I’d say it’s almost inevitable that I will find your green SUV parked and alone someday. At which point, I look forward to continuing our tradition of sharing practical jokes with one another.

 

Kind Regards,

 

The Fat Cyclist

 

Today’s Weight: 166.8

 

PS: I wrote a followup to this post called "Both Sides of the Windshield," responding to one of the comments a person left. Click here to read it.

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